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31 Mar 2012
Five Healthy Resolutions You Can Make as a Couple
The next step to a healthier you becomes an easier and more enjoyable activity with your best fitness buddy your spouse.
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26 Mar 2012
Study Finds that Women Have More Sexual Fantasies during Ovulation
Find out with this study how your cycle influences your level of arousal in a month.
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23 Feb 2012
4 Sexy Alternative Workouts around the Metro
Here are four alternatives to your run-of-the-mill workouts for a more confident, sexier you.
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16 Jan 2012
Chemical in Antiperspirants Found in Breast Tissues of Cancer Patients
Should you be worried about using antiperspirants or deodorants? Find out what studies say about their association with breast cancer.
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15 Nov 2011
Pelvic Inflammatory Disease in Women Increases Risk for Infertility
A recent study shows that pelvic inflammatory disease is increasing women’s risk of becoming infertile.
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08 Nov 2011
Prolonged Sitting Increases Cancer Risk
Find out why 30 minutes of exercise a day may not be enough to help prevent cancer.
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13 Oct 2011
The Pill Promotes a Happier Marriage, but Makes Sex Less Satisfying
A study shows how the pill’s effects on a woman’s hormones play a crucial role in her selection of an ideal mate.
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06 Oct 2011
Check Yourself: Tests you should Take to be a Healthy Mom!
Take some time off your busy schedule to care for the most important person in your family’s life—you!
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20 Sep 2011
Vaginal Pain could Be Vulvodynia, but Doctors Miss Diagnosis
Chronic vaginal pain or vulvodynia may be more common than you think. Learn more about the symptoms and treatments with this article.
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11 Aug 2011
Diabetic Men can have Healthier Sex Lives with Weight Loss
Men with diabetes can improve their bladder and sexual problems by losing even just a few pounds.
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23 Jun 2011
Shedding Light on Prostate Cancer
Vigilance is important for the early detection of illnesses that plague men, among them, prostate cancer.
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17 Jun 2011
New Fitness Trend: Brazilian Jiu-Jitsu
This Brazilian martial art isn’t just all about striking blows and grappling one’s opponent. Learn more about its health benefits when it comes to developing strength, flexibility and self-defense.
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14 Jun 2011
Erectile Dysfunction Facts
Besides being a father to his children, a family man has other duties to fulfill, particularly to his wife. He needs to make sure that their relationship is kept strong and vibrant. But what if health problems get in the way?"
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26 May 2011
Running: Not as Run of the Mill as You Think
If you’re interested in getting into running and getting into shape, then this article’s for you. Find out tips from running enthusiasts and learn how to incorporate this sport into your fitness regime with this primer.
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17 May 2011
Fitness Trend : Plana Forma
Learn more about this latest fitness trend that involves weights, stretching and core exercises.
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06 May 2011
Give the Gift of Health on Mother’s Day
Thinking of a present for Mom for Mother’s Day? Since good health is the foundation of all areas of our well-being, why not give her that? It’s time you look after her health concerns.
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12 Feb 2011
New Fitness Trends for Parents: Dance and TRX Suspension Training
Dad, athlete and contributor Rob del Rosario gives you two new workout suggestions to kick off your fitness routine this 2011.
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29 Nov 2010
How To Stay Fit and Full for Christmas
No need to pile on the pounds this holiday season. Here’s how you can enjoy Noche Buena while not going overboard on the calories.
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24 Sep 2010
Punch Out Parenting! Boxing Your Way to Marital Bliss
Dad and contributor Robert Bernal Del Rosario helps you discover the surprising health and bonding benefits that boxing can give to married couples.
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15 Aug 2010
What Every Woman Should Know about Polycystic Ovarian Syndrome (PCOS)
We share this article from FemaleNetwork.com on Polycystic Ovarian Syndrome (PCOS), its definition, symptoms and more.
On the cover:
G Toengi with daughter Sakura and son Kenobi
- FINDS Sonja Ocampo's 6 Home Baked Discoveries
- RECIPE Asian Grapefruit Salad
- FOOD STORIES Yummy Deals August Winners
- LESSONS Baking Fruitcake Bars
- RECIPE Pumpkin Raisin Cookies
- LESSONS How to Make Homemade Glazed Doughnuts
- Anne Curtis Shares Her Summer Faves
- Behind The Scenes With Cosmo Centerfold Hall Of Famer ALY BORROMEO
- Behind The Scenes Gallery: Marian Rivera's April 2012 Cover Shoot
- Behind-The-Scenes: April 2012 Man On Fire ATOM ARAULLO
- SPF Gallery: Stay Protected From Head To Toe This Summer
- Luxury In Every Seam: Global Designer Michael Cinco's Exquisite S/S Collect...
- What You Should Know about Libel and Slander
- 12 Tips on Boosting Your Happiness in the Summer
- Eden April Alemania-Dayrit: Real Estate's Golden Girl
- Beyoncé Named 2012 World's Most Beautiful Woman by People Magazine
- New Research Classifies Breast Cancer Tumors in Hopes of Determining Best Treatm...
- Gorgeous Gaze: 40 Eye Shadows for the Perfect Summer Look
- Behind the Scenes with Danica Magpantay, Chat Almarvez & Charo Ronquillo!
- TREND ALERT! See who's wearing sheer maxi skirts!
- BEST DRESSED CHEAT SHEET: Shop with Lucille Dizon's keen eye for style!
- EVENT: Filipiniana flair at the State of the Nation Adress 2011
- BEAUTY HOW-TO: Try chic black gloss on black matte nails!
- BEST DRESSED CHEAT SHEET: Steal Charina Sarte's signature sexy style!
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