• Eggplant Lasagna with Bechamel Sauce

    Get to sneak nutritious eggplant into this tasty pasta dish to give your tots a healthy meal.
    by Jazer Basan .
  • Mothers always say that vegetables are good for the body, but how do you get kids to eat them? Smart Parenting Online forum member Rochelle Quilantang, through Mommyjazz, shares with us her kitchen-tested lasagna recipe with a twist to make this favorite dish healthy without compromising the taste and texture.

     

    Eggplant Lasagna with Bechamel Sauce

    lasagna

    Ingredients:
    1 box lasagna noodles (500 grams), cooked according to package directions

    Bechamel sauce:
    3/4 cup butter
    1/4 cup flour
    2 cans evaporated milk (1 can is equivalent to 225 ml or 1 cup)
    1 teaspoon salt
    1/4 teaspoon pepper
    1/4 teaspoon nutmeg

    Eggplant meat sauce:
    3/4 kilo ground beef
    1 cup chopped eggplant
    1/4 cup cooking oil
    4 cloves garlic, crushed
    6 tablespoon white wine (optional)
    1 pc. bay leaf
    1/2 teaspoon Italian seasoning
    1 teaspoon salt
    1/2 teaspoon pepper
    2 cans tomato paste (150 grams each) dissolved in 1 cup water
    shredded mozzarella cheese to add in between layers and for topping

     

    Click here to see the rest of the recipe.

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