• Family Budget Meal for less than Php 150: Hawaiian Chicken

    On a budget? No problem. Check out this healthy chicken recipe that’s good for a family of four for less than Php 150.
    by Jose U. Sandoval, Jr. .
  • Below is an affordable chicken recipe for a family budget meal that costs less than Php 150. It’s also great for both adults and kids, whether for lunch or dinner.

     

    Hawaiian Chicken

     Hawaiian Chicken

    Ingredients                                Measurements                           Prices

    Chicken Breast                                    4 Pieces                             P70.00

    Canned Sliced Pineapple                 434 grams                             P42.00

    Rings in natural Juice

    Soy sauce                                         4 teaspoon                              P5.00

    Garlic                                                      1 Clove                              P5.00

                                                                                                       ___________

                                                                                                            P 121.00

     

    Procedure:

    1. Place the chicken breast between 2 sheets of grease paper or plastic bag.  Pound chicken using mallet to about 5 mm thickness.
    2. Drain pineapple rings, reserve ½ cup of juice. In a shallow glass dish, combine reserved juice, soy sauce and garlic. Mix well. Reserve 5 tablespoons of mixture.
    3. Add chicken to the dish then cover dish with clear plastic wrap. Refrigerate for 30 minutes.
    4. Grill chicken breast, basting with reserved mixture until chicken is completely cooked.
    5. Grill pineapple slices for 1 minute each side.
    6. Place chicken on a serving plate, topped with sliced pineapple.

     

    Photo from flickr.com

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