Start of last period:
ex: January 1, 2011
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Find out the difference between these two phases a new mom goes through. -
A million things may trigger postpartum hair loss, but the good news is that there are ways to deal with it. Here are handy tips to get rid of this problem. -
For moms who had a C-Section, the tummy is the hardest part to trim off post pregnancy. Here are three tips to help you get started. -
Get back in shape with 15-minute workouts you can try with your active tot. -
Mom and contributor, Charmaine dela Luna shares three important things she learned from her third pregnancy. -
Want to avoid postpartum depression or the baby blues? Research has shown that you can combat it by having a healthy weekly dose of Omega 3 fatty acids. -
Get back into pre-preggy shape with these fun activities you can do with your baby.
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The aches and pains of giving birth coupled with the baby blues will make any mom hesitate to schedule a wellness check-up. However, it’s absolutely necessary for her to cope with her postnatal condition.
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As if carrying children to term was not enough, mothers still have to contend with a number of postnatal ailments and discomforts. But don’t despair, most of these are common and easy to remedy.
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Going back to your prenatal figure takes a lot of commitment. Mom and contributor Charmaine de la Luna gives some quick tips to keep you on track.
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Encouraging mothers and fathers to discuss their feelings and symptoms with their doctor or with a mental health expert will generate tremendous relief. -
Battle the postpartum blues by eating healthy to boost your mind and body.
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One of the first things a mom thinks of after giving birth is how to getting back in shape. Here are some quick tips on what to immediately do postpartum.
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What sets postpartum depression and baby blues apart? Read on to find out.
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Know when to give your doctor a call with these postpartum symptoms.
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Unfortunately, even after delivery, mothers may still undergo some contractions. -
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Take note of the telltale signs if you’re experiencing baby blues or postpartum depression.
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You went for nine whole months without getting your period; but immediately after giving birth, you will have to wear sanitary napkins and pantiliners for the next six weeks. -
Read on to learn more on how to regain your pre-preggy weight.
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Read this article on tips to maximize your maternity leave before going back to work.
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Learn what causes constipation post-delivery and how to handle it.
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Learn more about why your breasts remain engorged post-delivery.
