Some people do it to save the environment; others to honor their religious beliefs; and still others to lose their excess belly fat. Whatever the reason, vegetarian and vegan lifestyles have certainly garnered a considerable following over the years—and in this green-happy era, show no sign of slowing down. Vegetarians consume a plant-based diet, with or without animal by-products such as eggs, milk, and cheese, and don’t eat red meat, poultry, fish, shellfish, or any other products of animal slaughter.
Vegans, on the other hand, neither use nor consume animal products of any kind. Called the “pure vegetarians,” these all-out herbivores don’t eat animal flesh or consume animal by-products such as dairy goods, honey, and rennet; oppose the use of fur, silk, leather, and wool; and contest socio-agricultural practices such as animal farming and animal testing.
Read the full article on FemaleNetwork.com
ADVERTISEMENT - CONTINUE READING BELOW
CONTINUE READING BELOW
Celebrate your pregnancy milestones!
Enter your details below and receive weekly email guides on your baby's weight and height in cute illustration of Filipino fruits. PLUS get helpful tips from experts, freebies and more!
You're almost there! Check your inbox.
We sent a verification email. Can't find it? Check your spam, junk, and promotions folder.