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  • 8 Simple Ways to De-Stress

    Mom and contributing writer Emilie Nolledo Lucena shares old and new favorite ways for moms (and even dads!) to establish me time and de-stress.
    by Emilie N. Lucena .
  • I met my friends last night for a cup of coffee amidst the bright lights and noisy traffic of Makati. When we asked how each one had been doing, everyone shrieked, "I'm soooo stressed!" Each one seemed very eager to tell the others how busy their schedules were.

    One had an awful week at work with bosses dishing out tough deadlines. The other lost their household help and was drowning in laundry. Another friend was nearly in tears sharing her child's dismal report card while relaying how their only car broke down. Moms have a lot of responsibilities and they are stressed enough managing everything on a good day. The stress shoots up during the bad days when Murphy's Law seems to rule. How can moms relieve their stress in the comforts of their own homes? 

    Check out some ways to relax by clicking through the image gallery below.


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