Wellness

Wellness

I Happily Chose Motherhood, But I Don't Recognize Myself Anymore

A first-time mom reflects on the struggles that come with her new role.
Wellness

I Was a Strong, Independent Mom. Then One Day I Was Afraid to Leave the House

A mom shares her story when she unexpectedly came face to face with an anxiety disorder.
Wellness

Enjoy Your Single Life First, Bianca Gonzalez Advises Women

Avoid the 'What ifs' in life, she says from experience.

Wellness

Back in the Game: Restarting Your Career After a Long Baby Break

How to prepare yourself to climb the corporate ladder once more
Wellness

Motherhood Brought Out the Worst in Me. Here's How I Fought It

This mom struggled with depression after quitting law school."Motherhood made me lose myself."
Wellness

Motherhood Is Like Having Two Full-time Jobs, Study Says

To say that motherhood is a full-time job is an understatement.
Wellness

I Was Happy to Be a Wife and a Mom. I Also Wanted to Be Someone Else

"I needed to rediscover myself."
Wellness

Moms Confess Heartbreaking Thoughts: 'I Think of Leaving Sometimes'

We called it the #SPConfessions on Facebook, and soon the messages and letters came.
Toddler

I Judged Moms Who Gave Kids a Gadget at Restos. Then I Became That Mom

A mom says she will never judge moms again as she remembers the day she gave up her no-gadget rule.
Wellness

How to Stop Being a Martyr and Start Treating Yourself Like a Queen

You have to take care of yourself to be competent in your role as a mom.
Wellness

Here's Why Kris Aquino and Judy Ann Santos Love Essential Oils

Start with lavender, which is very gentle and versatile!

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