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  • 4 Easy Ways to Detox After the Holidays

    Get rid of that guilt you’re feeling!
4 Easy Ways to Detox After the Holidays
  • Photo from popsugar.com

    The days leading up to the 31st of December always leave us feeling heavy and guilty. But who can blame us? It would be a sin to let the remains of our holiday buffets go to waste. But when the holiday-bingeing free pass has expired, how can we manage to shimmy into that little black dress we've been wanting to buy since October?

    That said, we round up some easy detox tips you can totally do at home to help you flush out the bad toxins from your body for a fresh New Year start.


    1. Load up on H2O

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    Swap your morning coffee, soda, and orange juice for a glass of water. It helps flush out sodium from your body and leaves you feeling fuller during meals. This way, you won’t over-eat!


    2. Drink this lemonade

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    It’s a fast and easy way to get rid of that bulge. Drink this every morning and night and we guarantee you’ll feel a lot lighter.



    3. Swap coffee for green tea

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    Your liver’s probably pretty beat with all the alcohol and fatty food you consumed during the holidays. Reboot and recharge its filtering function by sipping on green tea that’s full of antioxidants.

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    4. Eat your veggies.

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    Yes, lechon is a good thing, but too much of it can be bad. Go for good old veggies, at least for now. Load up on broccoli and artichokes that are great for detox!


    This article was originally appeared on Stylebible.ph.

    *Minor edits have been made by the SmartParenting.com.ph editors.

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