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Health

Wellness

No Money And No Help? Moms Say Kaya Pa Din Mag-Me Time!

These moms prove that self-care is still possible even without a budget or nanny.
Your Kid’s Health

Too Much Sweets Is Bad For Kids’ Learning And Intelligence, Experts Warn

Aside from being bad for the teeth and weight, experts caution that too much sugar can be harmful for children’s learning and intelligence.
Wellness

Saka Nalang Ba Ang Hobbies? Why Parents Should Make Time To Do The Things They Want

We asked parents how they find time for their hobbies, and what they get out of it.
Your Health

Kris Aquino’s Health Struggles: What Are Her Autoimmune Diseases

Here’s everything you need to know about the autoimmune diseases Kris Aquino is diagnosed with.
Wellness

Bangs Garcia On Fit Mom Bod: 'It's Not Magic, It's Discipline'

The mom of 2 clarifies that her sexy posts are not meant to brag but to inspire.
Your Health

Paano Ba Magpapayat Ang Bagong Cesarean Delivery?

Ito ang mga dapat mong malaman kung gusto mong magpapayat pagkatapos ng iyong cesarean section delivery.
Your Health

This Mom Started Her Fitness Journey At 40 By Committing To Just 100 Days

After her first 100 days, she's now turned her health around and it's made her a happier and healthier parent.
Your Health

After Suffering Adenomyosis For Years, Mom Says Hysterectomy Was 'Best Decision' She's Ever Made

This mom of two had her uterus removed at just 37 years old, but has no regrets.
Your Health

Celine Dion Battles With Stiff Person Syndrome, A Rare Disease That Affects More Women Than Men

There is no treatment to this disease that causes muscle stiffness and painful spasms.
Your Kid’s Health

Managing Colds In Kids: Expert Tips For A Sniffle-Free Season

Four expert tips to manage your child's colds during the holiday season
Your Health

Mga Vitamins na Kailangan ng Bagong Panganak, Alamin Dito!

Kailangan pa rin ng katawan ng nutrisyon pagkapanganak kaya dapat na ipagpatuloy ang pag-inom ng vitamins.
Your Health

Home Remedy Sa Pamamanhid Ng Kamay Lalo Na Kung Iniisip Mo Carpal Tunnel Syndrome Ito

Nagkakaroon ng pamamanhid kapag nagambala ang tatlong nerves sa kamay.
Your Health

Ano Ang Ibig Sabihin Kung Masakit Ang Puson, Parang Nadudumi Pero Walang Regla?

May tinatawag na period poop pero kung hindi naman panahon ng buwanang dalaw?
Your Health

Mabubuntis Ka Ba Agad Kapag Tumigil Sa Birth Control Pills?

May iba nagsasabi na kapag nasa pill sila, nababawasan ang kanilang timbang.
Your Health

Avascular Necrosis Or Bone Death: Causes, Symptoms, And Treatments

In a vlog, popular actress and first-time mom Angelica Panganiban admitted to suffering from the said disease.
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