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  • Below is an affordable Bangus recipe for a family budget meal that costs less than Php 80. It’s also great for both adults and kids, whether for lunch or dinner.

     

    Bangus with Tausi

    bangus


    Ingredients                                            Measurement                                Prices
    Bangus                                                 1 whole (cut into serving pieces)      P60.00
    Flour                                                     1 Small Pack                                 P5.00
    Onion                                                    2 Pieces (sliced)                            P5.00
    Water                                                   ½ Cup                                                      
    Tausi                                                    3T                                                P13.00
    Garlic                                                    3 Cloves (minced)                         P5.00
    Tomatoes                                              5 Pieces (diced)                            P10.00          
    ___________
    P98.00

    Procedure :

    1.  
      • Heat pan, coat the fish with flour and then fry. Remove, then set aside.
      • In another pan, saute garlic, onions, tausi and tomatoes.
      • Add water and let it simmer then add the fish. Cook for a few more minutes.

     

    Photo from youreverywoman.blogspot.com

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