Is it okay to limit how much my daughter eats so she doesn’t become overweight?

Serve limited quantities of highly caloric foods, like macaroni and cheese, and butter at mealtimes. Instead, fill up your dining table with extra helpings of fruits and vegetables.

Sources:
l Sunil Sazawal, M.D., M.P.H., Ph.D., associate professor, department of international health, Bloomberg School of Public Health, Johns Hopkins University, Baltimore, U.S.
l SMART PARENTING May/June, November/December 2003, March, April, June, July, August, November 2004, April, May, June, September, December 2005

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Is it okay to limit how much my daughter eats so she doesn’t become overweight?

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