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  • Summer Family Delight: Avocado Banana Smoothie

    Quench your family’s thirst with this mouth-watering and fruity smoothie.

    by Myra Puyat-Santiago .
  • Serve this avocado banana smoothie to your family and delight them while beating the heat.


    Avocado Banana Smoothie




    • 2 heaping cups frozen avocado
    • 2 large frozen bananas
    • 1 cup milk
    • 1 to 2 tablespoons white sugar




    1. In high-speed blender, combine avocado, banana, milk, and sugar.
    2. Blend on highest speed. Don’t be tempted to add more liquid; just give the blender time to puree the frozen fruits until smooth.
    3. Once in a while, stop the blender and stir mixture around so the frozen bits are blended more easily. Start again.
    4. When the mixture is of a creamy consistency, it is ready to serve.


    Photography by David Hanson Ong

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