Summer Family Delight: Avocado Banana Smoothie

Serve this avocado banana smoothie to your family and delight them while beating the heat.

Avocado Banana Smoothie

Ingredients:

• 2 heaping cups frozen avocado
• 2 large frozen bananas
• 1 cup milk
• 1 to 2 tablespoons white sugar

Procedure:

1. In high-speed blender, combine avocado, banana, milk, and sugar.
2. Blend on highest speed. Don’t be tempted to add more liquid; just give the blender time to puree the frozen fruits until smooth.
3. Once in a while, stop the blender and stir mixture around so the frozen bits are blended more easily. Start again.

4. When the mixture is of a creamy consistency, it is ready to serve.

Photography by David Hanson Ong