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Health => Wellness => Topic started by: jealousygirl on April 25, 2012, 02:11:30 pm

Title: Health benefits of okra
Post by: jealousygirl on April 25, 2012, 02:11:30 pm
Basahin sa Smart Parenting. Click this to read full article.
Sikreto Para Kumain Ng Okra Ang Mga Anak
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photo by INSTAGRAM/CHEKAKRAMER


As is read that most of the other people does not want to eat OKRA.  but you might soon to realize that you must eat this vegetable.. enjoy reading everyone..
http://www.pyroenergen.com/articles07/okra-health-benefits.htm

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Title: Re: Health benefits of okra
Post by: ysLim on April 27, 2012, 02:28:37 pm
ayoko talaga sa okra. ang hirap lunukin.  ;D thanks for sharing this sis.
Title: Re: Health benefits of okra
Post by: mommymaureen on September 23, 2012, 01:23:43 am
Thanks for sharing sis...

 i love okra....

lagay sa pinakbet......

chopped okra at gawing omellete

okra na nilaga with calamansi and bagoong or toyo
Title: Re: Health benefits of okra
Post by: jealousygirl on September 24, 2012, 07:18:16 pm
yes sis, ahheheh, actually marami po pwede gawing luto sa okra.. hehe.. will try to do some.
Title: Re: Health benefits of okra
Post by: mommymaureen on September 24, 2012, 11:29:31 pm
parents ko kase mga purong ilocano/ilocana..... kaya lagi kami gulay talaga sa bahay..ano ba yan, ginutom ako hehe...

pero ako dito na pinanganak at pinalaki sa manila...pero laki kami sa gulay...

sarap talaga ng okra sis though mdmi ding may ayaw nito hehe.....

thanks for sharing ha :)
Title: Re: Health benefits of okra
Post by: ysLim on October 07, 2012, 10:42:58 am
na convince akong itry ang okra by one of my officemates. ok lang naman pala. :)
Title: Re: Health benefits of okra
Post by: ☆♥♡unica hija☆♥♡ on October 07, 2012, 11:21:49 pm
my son loves okra!!!! i like it steamed then eat it dipped in bagoong!
Title: Re: Health benefits of okra
Post by: pinkyviolet on December 06, 2012, 11:10:14 pm
wow! sarap po ng okra.....sawsaw sa bagoong with calamansi....
Title: Re: Health benefits of okra
Post by: on May 16, 2013, 04:36:11 am
share na rin po!iba pang recipe nang paboritong okra,saute onions & garlic best kung olive oil para healthy na rin o kung wala canola oil ok na rin, tapos  ang okra (half cooked for me) last the oyster sauce.
Title: Re: Health benefits of okra
Post by: len.malicse on August 04, 2013, 06:35:09 pm
thanks for sharing...

maganda talga effect ng okra lalo s may mga edad na...

good thing i love okra too :)
Title: Re: Health benefits of okra
Post by: chardonnay on August 07, 2013, 09:08:01 pm
Buti natutunan ko tong kainin kahit late na. Sana madami pa ma share na recipe.