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Health => Your Health => Topic started by: mundane005 on April 08, 2009, 11:10:12 pm

Title: sagging breasts
Post by: mundane005 on April 08, 2009, 11:10:12 pm
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question: bumabalik ba sa dati yung breast size after breast feeding? even the size and color  of the areola? mine is soooo big and heavy na...i worry baka maging super saggy na siya forever. ang off tignan naman lalo na when i get back to work. teacher pa naman ako hehe)

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Title: Re: sagging breasts
Post by: cheiz on April 08, 2009, 11:36:56 pm
I think at some point yes pero not as it used to be kc may gravitational pull na.
And the more babies you have breast fed the breast gets soggier. As for the areola It does goes back to normal color naman pero yung size konti na lang yung balik niya sa former size.
Title: Re: sagging breasts
Post by: mundane005 on April 10, 2009, 02:23:38 pm
ah really? ang hirap naman nun. yung bra size ko mahirap na humanap talaga...kapag mag pushup bra naman ako ang sakit... lalong engorge na siya tuoy..
Title: Re: sagging breasts
Post by: liamviem on May 25, 2009, 02:35:54 pm
help mga mommies...do you know mga bust lifter?tips mga exercise or creams etc para malift ang bust?kaso medyo tamad akong magexercise..hehe..help naman para di naman mukhang isinasampay na ang boobs ko..hehe  :D
Title: Re: sagging breasts
Post by: dangkyut on May 25, 2009, 02:39:17 pm
Sis, try mo kaya yung mga push up bras and dati sa avon meron sila cream e, i forgot na yung name e, baka available pa.
Title: Re: sagging breasts
Post by: cheena20 on May 25, 2009, 02:48:31 pm
d ka nag iisa sis. ako rin problema ko din to. gamit ka nalng ng push up bra. ganun na talaga basta nanay na. heheh :)

help mga mommies...do you know mga bust lifter?tips mga exercise or creams etc para malift ang bust?kaso medyo tamad akong magexercise..hehe..help naman para di naman mukhang isinasampay na ang boobs ko..hehe  :D
Title: Re: sagging breasts
Post by: mommysapple on May 25, 2009, 03:09:21 pm
d ka nag iisa sis. ako rin problema ko din to. gamit ka nalng ng push up bra. ganun na talaga basta nanay na. heheh :)

help mga mommies...do you know mga bust lifter?tips mga exercise or creams etc para malift ang bust?kaso medyo tamad akong magexercise..hehe..help naman para di naman mukhang isinasampay na ang boobs ko..hehe  :D

korek..ganyn talaga pag mommy na. ako i hate using push-up bra's feeling ko nasasakal ang bobey hahaha.   the best thing to do pa rin for me is EXERCISE!try the following (1) inclined db press;(2) DB pullover;(3) flat DB flye;(4) front DB raise;(5)side raise;(6)bent over side raise.

hindi po ako fitness trainor but in due time, this exercise along with proper diet will prevent our bobey from sagging.hehhe...ako di ako nag pu push up bra, pero maganda pa ring tignan boobs hehe...nagyabang ba?.
Title: Re: sagging breasts
Post by: ace.ara on May 25, 2009, 03:34:49 pm
After giving birth to my eldest (2004)naku nag DUMBBELL EXERCISE agad ako nagtanong agad ako s frend ko na instructor ng gym  kasi nga sabi nila pag "nanay na" nag ssag daw ang boobs (eh big pa naman ang hinaharap ko)kaya naging routine ko na mag dumbell siguro nga nakatulong kasi firm and naka lift pa din breast ko  ;) before everyday ko ginagawa year 2004 pero naging once a week na lang ngayon  :) pero i see to it na magagawa ko once a week with my 3lb dumbbell  ;)
Title: Re: sagging breasts
Post by: mommysapple on May 25, 2009, 03:38:51 pm
After giving birth to my eldest (2004)naku nag DUMBBELL EXERCISE agad ako nagtanong agad ako s frend ko na instructor ng gym  kasi nga sabi nila pag "nanay na" nag ssag daw ang boobs (eh big pa naman ang hinaharap ko)kaya naging routine ko na mag dumbell siguro nga nakatulong kasi firm and naka lift pa din breast ko  ;) before everyday ko ginagawa year 2004 pero naging once a week na lang ngayon  :) pero i see to it na magagawa ko once a week with my 3lb dumbbell  ;)

mabuhey tayo mommy ace...there is no other way kasi eh, talagang ang naiisip ko rin eh yan dumbbell exercise.. anyway, properly guided din naman ako...remmber right and proper execution is a must, kasi kung mali lang din ang gagawin bale wala.
Title: Re: sagging breasts
Post by: ace.ara on May 25, 2009, 03:50:53 pm
After giving birth to my eldest (2004)naku nag DUMBBELL EXERCISE agad ako nagtanong agad ako s frend ko na instructor ng gym  kasi nga sabi nila pag "nanay na" nag ssag daw ang boobs (eh big pa naman ang hinaharap ko)kaya naging routine ko na mag dumbell siguro nga nakatulong kasi firm and naka lift pa din breast ko  ;) before everyday ko ginagawa year 2004 pero naging once a week na lang ngayon  :) pero i see to it na magagawa ko once a week with my 3lb dumbbell  ;)

mabuhey tayo mommy ace...there is no other way kasi eh, talagang ang naiisip ko rin eh yan dumbbell exercise.. anyway, properly guided din naman ako...remmber right and proper execution is a must, kasi kung mali lang din ang gagawin bale wala.


KOREK ka dyan mommysapple tyaga nga lang... i dnt knw kung effective yung mga creams/gel n pang enhance or pang firm ng breast  :)
Title: Re: sagging breasts
Post by: mommysapple on May 25, 2009, 03:54:08 pm
After giving birth to my eldest (2004)naku nag DUMBBELL EXERCISE agad ako nagtanong agad ako s frend ko na instructor ng gym  kasi nga sabi nila pag "nanay na" nag ssag daw ang boobs (eh big pa naman ang hinaharap ko)kaya naging routine ko na mag dumbell siguro nga nakatulong kasi firm and naka lift pa din breast ko  ;) before everyday ko ginagawa year 2004 pero naging once a week na lang ngayon  :) pero i see to it na magagawa ko once a week with my 3lb dumbbell  ;)

mabuhey tayo mommy ace...there is no other way kasi eh, talagang ang naiisip ko rin eh yan dumbbell exercise.. anyway, properly guided din naman ako...remmber right and proper execution is a must, kasi kung mali lang din ang gagawin bale wala.


KOREK ka dyan mommysapple tyaga nga lang... i dnt knw kung effective yung mga creams/gel n pang enhance or pang firm ng breast  :)
didn't try those, bukod sa mahal mas wala akong ka tyaga tyagng mag pahid nang kung anik anik sa katawan...may maaasahan pa ako sa pagg e exercise!
Title: Re: sagging breasts
Post by: tangytomato on November 28, 2009, 12:50:35 am
Effective naman ba ang dumbells? Any testimonials?

Each time I take a shower, I have this chance of checking my boobs in the mirror. Sana tumaas ulit sila ng mga one inch.

How am I supposed to do this?
Title: Re: sagging breasts
Post by: ilovegabe on November 28, 2009, 01:17:36 am
Naku I dont believe in creams creams na yan. Alam ko talaga ok yung chest exercises. You need lang naman to tone the muscles under your breast e, if the muscles there is toned, hindi mag sasag ang breasts.
Ang hirap lang mag exercise  ::)
Title: Re: sagging breasts
Post by: cheena20 on December 16, 2009, 09:48:08 am
im on pills, gumaganda pakonti2 ang boobs natin. 3months na ako nag pills. n so far hindi na sagging boobs.
Title: Re: sagging breasts
Post by: cheena20 on January 17, 2010, 12:45:47 am
sa akin naman, i stopped breastfeeding 5months ago. so far yung boobs ko, pa konti2 bumabalik na to its original size. and the areola is back to normal na.
Title: Re: sagging breasts
Post by: Chie77 on January 17, 2010, 05:30:59 pm
sa akin hindi bumalik  :(
Title: Re: sagging breasts
Post by: CIB on January 17, 2010, 05:42:36 pm
Concern ko din to.

8 mos na baby ko at breastfeed pa din talaga. Im planning hanggang mag 1 year old sya. Malaki pa din talaga boobs ko and natatakot ako dun sa maging "after" niya hehe pag nag stop na ako. Im already browsing yung mga pang firm na lotions. Balak ko kasi mag try. May effective ba talaga na lotion or anything pwede ipahid?
Title: Re: sagging breasts
Post by: AKA on January 18, 2010, 04:10:21 pm
ok lang na hindi na bumalik yung size.. hehe:)

kasi medyo maliit sya dati..

so mas gusto size niya ngayon.. :)
Title: Re: sagging breasts
Post by: MissPychi on January 18, 2010, 04:17:57 pm
Mine, hindi.  :( Inubos ng mga babies ko, although sandali lang ako nag breastfeed.  Nag flat na siya.  Need ko na ng padded & push up bra. Nung dalaga ako, I don't need or even like padded/push up bra!  Haay...
Title: Re: sagging breasts
Post by: momchel on January 18, 2010, 04:36:39 pm
sa kin hindi bumalik sa dating size pero mas gusto ko kasi flat chested talaga ko, so ok lang from cupA to cupB hehe ;D
Title: Re: sagging breasts
Post by: Rae on January 18, 2010, 05:27:06 pm
Haayyy!!! Ako din nawala ang boobs ko! When my hubby saw them after i stopped breastfeeding, he was so shocked and sabi niya "what happened?!?" while he was staring pa rin at my boobs. Sobrang full and perky kase when i was breastfeeding.. I was about to buy bigger bras nga eh buti nalang hindi kundi nasayang lang.. Buti nalang my areolas never got dark and big hehe. Pero pag nagkapera gusto ko magpadagdag ng boobs! Hehe! ;D
Title: Re: sagging breasts
Post by: myanabanana on January 28, 2010, 05:47:48 pm
sis in my case hindi na bumalik grabe from b to c na siya ang hirap kasi need ko talagang palitan ang bra ko..ganun yata kapag malaki yung breast mo mas malake pero kapag maliit sya dati mas liliit ganun kasi sa mga friends ko eh.
Title: Re: sagging breasts
Post by: MissPychi on January 28, 2010, 05:55:22 pm
Is there anything you can do to at least maibalik sa dating size/shape (that is, if you want to)?  Yun lang di ko maintindihan why nagkakaganun... sa genes narin siguro?  :-\
Title: Re: sagging breasts
Post by: Miura on January 30, 2010, 10:33:36 am
in my case naman.. sana wag na bumalik sa dating size! hehe para mag mukha akong girl na girl.. 32 before, 34 na ngayon...yehey! ;D
Title: Re: sagging breasts
Post by: MissPychi on January 30, 2010, 11:09:39 am
in my case naman.. sana wag na bumalik sa dating size! hehe para mag mukha akong girl na girl.. 32 before, 34 na ngayon...yehey! ;D

Hi juneL!  Good for you!  ;)
Title: Re: sagging breasts
Post by: precios on January 30, 2010, 09:26:26 pm
after 1 year of breastfeeding,ang laki ng boobs ko,mga damit ko before di pa masuot kasi masikip sa bust,kahit 1 year na ako nagbreastfeed,supper heavy parin kasi dami milk,minsa e pump ko at itapon lang kasi ayaw dumede sa bottle ang baby ko,tinawag ako sa sis in law ko na papaya queen,,huhuhu,i hope mabalik siya sa dati na size,34 b,kasi this time 36c size ng boobs ko,
Title: Re: sagging breasts
Post by: Rae on February 02, 2010, 02:09:23 pm
^sis precios, just in case marami kang milk and ayaw ni baby na dumede instead of throwing it away pwede mo pong i-donate ang milk mo sa NICU ng hospital. Dami kasing preemies na nangangailangan ng breastmilk. Naka donate na rin ako dati when i was abundant in milk.. Preemie din kase anak ko  and malaking tulong sa kanya ang breastmilk eh. After pumping your milk store them kaagad sa freezer and put a date on the container. Yun lang naman po. Suggestion lang naman...  ;D
Title: Re: sagging breasts
Post by: precios on February 02, 2010, 02:37:37 pm
thank sis,,naisip ko din yun kasi sayang eh,,biroin mo,,isang pump lang naka 4 ounces na ako,,,
Title: Re: sagging breasts
Post by: Rae on February 04, 2010, 01:36:49 pm
Wow... Buti ka pa sis.. Ang lucky mo at sagana sa gatas hehe  ;D
Title: Re: sagging breasts
Post by: eigriv_0020 on February 20, 2010, 06:30:50 pm
mommy bumabalik naman ata siya..,kc boobs ko dati sadyang malaki at nung nagpapadede ako malaki pa sa ulo ko ee..,pero ngayon stop na ko after 7 mos. na pagpapabreastfeed aun bumalik sa dati pero hindi na siya tayong tayo ka2lad ng hehe...aun maganda na ulit ang boobs at papangit na naman!hehe
Title: Re: sagging breasts
Post by: mundane005 on March 03, 2010, 02:58:56 pm
I stopped breastfeeding ng 8 months na ang baby ko. and still malaki pa rin ang breast ko, even the areola. and its saggy na talaga. as in literal na asa tummy ko na siya. buti na lang may push up bra at nagiging ok itsura ko. i was 36 B then, ngayon 38 C na ako... yes, it's big. pero nagtataka nga ako kasi kahit matagal na akong nagstop magbreastfeed, tumutulo pa rin yung milk ko.
Title: Re: sagging breasts
Post by: eigriv_0020 on March 04, 2010, 05:27:46 pm
ilang mos. knb mommy nagstop magpa breast feed?sakin kc after 4 mos. pa bago 2luyang nawala gatas ko taz tinigil ko sa baby ko nung 11 mos. siya... ako dn push up bra lang ang katapat ng boobs ko.., :o ;D
Title: Re: sagging breasts
Post by: eowyn on March 05, 2010, 08:35:42 am
nice question. ito rin ang tanong ko.

i breastfed my son for almost two years (he's turning 2 on april 2)...nagstop lang kami sa breastfeeding sessions namin 2 weeks ago. tingin ko mahina na rin ang milk supply ko kasi hindi naman engorged ang breasts ko, plus there's not much milk dripping experience din. minsan lang pag natutulak ako ng baby ko sa dibdib pag karga ko siya.

napansin ko lang bumalik naman sa dating size yung boobs ko, but i am using a size larger kasi tumaba ako (bale yung likod ko ang malaki...haha). pero minsan napapansin ko rin na parang mas maliit na sya compared dati, o baka naman dahil it lost its elasticity. :(

but still for me, it's just fine that they sag...they are just boobs...i am very much fulfilled when i sustained breastfeeding my son even though i'm a working mom, for nearly 2 years.  ;)
Title: Re: sagging breasts
Post by: mimi27 on March 05, 2010, 08:52:44 am
Breastfeeding din po ako,napansin ko lang mas malakas ang milk sa left boob ko kesa sa ryt side.Kasi one time nagbreast pump ako patak patak lang sa ryt side while left ko madami talaga.Bat kaya ganun?Kaya tuloy mas malaki ang left boob ko sa ryt! Ganun po ba talaga? Tapos kinakagat na ng baby ko ang nipple ko pag ndede sya sobrang sakit.Nangangagat din ba mga babies nio?
6mos na baby ko may 2 ipin na kaya nakakapaiyak pag kinakagat niya nipple ko.
Title: Re: sagging breasts
Post by: eowyn on March 05, 2010, 01:49:59 pm
liana's mommy: baka mas madalas mag-latch on ang baby mo sa left side mo? alam ko kasi dapat balanced ang pagbebreastfeed...kung 20 minutes sa left, dapat 20 minutes din sa right. kasi talagang hindi magiging pantay ang dede mo. hehe.

korek, nangangagat din ang anak ko. pero he did that when he was already 9 months old. nung madalas na siya kumain ng kanin at mga cookies. :)
Title: Re: sagging breasts
Post by: mimi27 on March 05, 2010, 02:16:28 pm
liana's mommy: baka mas madalas mag-latch on ang baby mo sa left side mo? alam ko kasi dapat balanced ang pagbebreastfeed...kung 20 minutes sa left, dapat 20 minutes din sa right. kasi talagang hindi magiging pantay ang dede mo. hehe.

korek, nangangagat din ang anak ko. pero he did that when he was already 9 months old. nung madalas na siya kumain ng kanin at mga cookies. :)


mas madalas nga po dumede baby ko sa left side kasi sa ryt ko konti lang eversince.Ewan ko ba bat ganun! May pwede kayang gawin para hindi kagatin ng baby ko yung nipple ko?SOBRA sakit kasi eh.
Title: Re: sagging breasts
Post by: mundane005 on March 05, 2010, 05:37:09 pm
naku naexperience ko na rin ang kagatin ang nipple. grabe, yung akin nagdugo talaga. ayaw pa niyang i-let go. naggigil talaga. tapos nakasmile pa siya. hay naku...

i stopped breastfeeding nung November 2009 kasi nagngingipin na si baby. takot ako baka matanggalan ako ng nipples, mahirap na.
Title: Re: sagging breasts
Post by: fegloria1954 on March 24, 2010, 11:10:37 am
This is my experience.

When we had our first child through a premature birth, she had to be left behind at the baby hospital for 5 weeks.  By the time we could bring her home, I did not have breast milk anymore, so I did not have the opportunity to breast-feed her.  I noticed that my breast cup size reduced from cup E to cup DD (Wacoal, Warner, Bali brand bras).

When we had our second child seven years later,  I breast-fed him.  Even when I went back to office work, I would breast-feed him at night, and during the daytime when I am in the office, I would express the milk from my breasts, and store these in baby bottles in my office fridge - to bring home after the workday is done.  My breast cup size did not reduce at all.  Our second child is now 27 years old and my breast cup is still the same.

Did my breasts droop because of the breast-feeding?  Not that much that would cause me (or my husband) to notice that they do droop already.  Maybe it is because I made sure to wear nursing bras while I breast-fed.  Also, I wore bras of the correct chest/cup size - even when I am at home.  I remove my bra only when I go to sleep.

As to the correct chest/cup size, I would have told you to consult with the bra sales lady.  However I did notice that the bra sales ladies here do not really know how to determine the correct chest/cup size. 

Here is the best tip you can get - try on that bra. 
That middle front part of the bra (in between your breast) should rest on your chest - it should not be elevated (malayo).  That it rests on your chest indicates that you are wearing the correct cup size.
While wearing that bra, look at your back.  Your skin in the back should not "overflow" or look as if it is "bulging" because if it does, then you are wearing the wrong chest size - get the next larger one.
Title: Re: sagging breasts
Post by: ♥_caramel_♥ on March 24, 2010, 03:24:07 pm
saken naman po nag-sag ng unte at bumalik naman po yung size hehe ,. nashocked din si hubby sa nakita niya kase nung preggy at first few months ni baby ko malaki pa yung boobs ko ngaun medyo nag-sag nga po at bumalik na sa dati nyang size  ;D
Title: Re: sagging breasts
Post by: ♥maarte♥ on March 24, 2010, 03:42:16 pm
ok lang na hindi na bumalik yung size.. hehe:)

kasi medyo maliit sya dati..

so mas gusto size niya ngayon.. :)

sa kin din sis, i like it better now...  ;) :P
Title: Re: sagging breasts
Post by: FuLLtymMoM on April 15, 2010, 11:07:06 am
hi mga mommies...ask ko lang bqt kaya mas malake yung isang boobs ko kesa dun sa isa?7 months na ako bf sa baby ko now...meron pa kaya way para oumantay yung boobs ko... :-\
Title: Re: sagging breasts
Post by: _+teenNINJA9 on April 16, 2011, 03:37:55 pm
^hehe pero pag ini-stop mo ang pills babalik sa dati at mukhang lalong sag.

Btw, sag din ang breasts ko at bukod don e maliit pa so mukha na talaga akong flat-chested.
I'm 20years old pa lang, mom ng 2 boy at pareho silang breastfeed dati.
Yung bunso ko kaaawat ko lang 3weeks ago.
Ang pangeeeet talagang tignan buti na lang walang issue to kay hub.
Will try exercise kapag sinipag ako.
Title: Re: sagging breasts
Post by: honey-ecclaire on April 16, 2011, 09:19:43 pm
guilty of this...one yr and six months din before nag-stop  magbreastfeed ang baby ko..eto yung worry ko eh,kaya din ako nag-pills para kahit papaano di naman magmukhang lola kaagad...before yun pa naman ang isa sa mga assets ko...
buti na lang din walng issue ito kay hubby!
Title: Re: sagging breasts
Post by: yangyang08 on April 19, 2011, 06:08:01 pm
im on pills, gumaganda pakonti2 ang boobs natin. 3months na ako nag pills. n so far hindi na sagging boobs.
guilty of this...one yr and six months din before nag-stop  magbreastfeed ang baby ko..eto yung worry ko eh,kaya din ako nag-pills para kahit papaano di naman magmukhang lola kaagad...before yun pa naman ang isa sa mga assets ko...
buti na lang din walng issue ito kay hubby!

@honey-ecclaire  -- mommy,anong pills ginagamit mo?contraceptive pills or yung hormonal?I heard Diane pills is maganda,talagang magkakashape ang body mo poz tisay ka pa.Kaso hindi ko pa natry,baka pagkapanganak ko. :)
Title: Re: sagging breasts
Post by: ♥_caramel_♥ on April 19, 2011, 06:40:18 pm
waaaaaaaah kala ko ako lang nag-iisang may issue neto ,. nafufrustrate ako pag natingin sa salamin kasi nag-sag na nga boobs ko ,. minsan nahihiya na nga ko sa hubby ko parang ang panget tingnan ,. buti na lang ok lnag sa kanya kasi alam niya naman na nagbreastfeed ako sa mga babies  namen at love niya ko hehe
hmm balak ko sana injectibles na lang ako pero maganda ba talaga yung diane pills? ang sabe lang ng pinsan ko ok din yun sa BF moms ,. pero di ko alam ok din pala sa boobs yun ,. ok lang po ba mag-take ng diane pills even without consulting my OB ,. may gap na kasi kame  :-X . . maganda po ba talaga yun? kapapanganak ko lang po nung feb28 . di pa ko nagkaron ulit, when should i take pills kaya? nakalimutan ko na since nung 2010 pa yung last ako nagpills hehe enlighten me please
Title: Re: sagging breasts
Post by: ♥_caramel_♥ on April 19, 2011, 09:14:02 pm
mommyjazz nagsearch nga din ako about sa pills i remember na din an di nga diane yun hehe ,. i think it's althea ata ,. nakalimutan ko na basta may tineyk ako before habang nag-BF ako sa eldest ko  :'( ,. hmm tomorrow punta ko health center namen , dun na lang din po ako magtanong kung anong pills mas maganda saken

mommy jazz don't be sad na ,. are you still taking pills? ,. kahit naman ano gawin naten part na rin ng pagtanda po naten at ng pagiging mother ang mag-sag ang boobs ,. ako lage kong iniisip at least sa maganda naman dahilan kung baket nag-sag ang breast ko , for the benefit of my kids , yun pangpalubag loob ko sa sarili ko hehe
Title: Re: sagging breasts
Post by: ♥_caramel_♥ on April 19, 2011, 09:33:12 pm
 haha mommy jazz kaya nga po nag-PO ako hehe para walang masaktan  ;D ;D

tama ka po bonding time talaga yung ganun na naglolokohan or naglalaro kayo na baby pa yun son mo ,. kame din ni baby aidan ko minsan din magpepretend sya na dedede saken tapo smile sya kaya natatawa na din ako ,. tsaka i always find breastfeeding the baby na bonding ng mag-ina , one way of communicating with your baby m,

i think di naman lalaking bastos mga babies naten lalo mga lalaki na malalapit sa ina ,. andun at andun pa rin respeto nila sa nanay nila , kahit may mga maloko deep inside nasa pedestal pa din ang kanilang mga ina sa puso nila
Title: Re: sagging breasts
Post by: yangyang08 on April 20, 2011, 09:28:12 am
Mga sis,ask na lang sa OB ng magandang pills na good for your body as well.Ako kahit noon ko pa naririnig na maganda ang Diane pills,never ko pa sya natry kahit nakita ko na yung magagandang benefits sa katawan sa mga friends ko.Takot din kasi ako mag iinon ng gamot.Nag eexercise nalang ako to tone the muscles..poz yun skin care lang.Sa boobs?naku hindi ko alam remedy para hindi magsag kasi from what I read,its natural na nangyayari kasi pull of gravity daw yun!Basta ako lagi naka padded na bra,hahaha!
Title: Re: sagging breasts
Post by: yangyang08 on April 24, 2011, 05:50:50 pm
Iba iba naman kasi ang growth ng boobs diba,may pabilog,may shape ng papaya..Yung saken kasi is maliit siya na pabilog ang tendency hindi sya nagsasag pero para naman akong flat chested.may puto sa dibdib hehe!What I did was lagi akong nakabra kahit matutulog poz inaayos ko sya lagi.Kaya lang now preggy ako ang hirap ng nakabra kasi bukod sa mainit,hindi pa ko makahinga!Yung sa sister ko naman is malaki yung boobs niya kaya nung nagkaanak sya,as in nakaturo talaga sa ibaba eh hindi pa sya mahilig magbra! Well thats the law of gravity!:-[
Title: Re: sagging breasts
Post by: ryuu on April 28, 2011, 03:25:51 pm
mga mommies, ask ko lang.. after giving birth ba e dapat mag-iba na ng sets of bras?? after giving birth kasi, nakakatawa lang yung boobs ko.. kasi yung nips ko sumisilip.. ::) tapos parang lumiit at nag-sag yung boobs ko nung mag-stop nako magBF.. i'm not alarmed naman na nag-sag yung boobs ko, nakakatawa lang at nakakinis pag sumisilip si aling nips.. lumalabas sa bra.. hehe.. ;D
Title: Re: sagging breasts
Post by: buuurp on May 04, 2011, 06:48:12 pm
hay eto prob ko now, if i wean babalik pa ba sa dati? kakainis mukhang papaya sya kapag walang milk, kapag puno mukha naman akong may inflatable. =c
Title: Re: sagging breasts
Post by: ainge88 on May 04, 2011, 08:17:01 pm
Mommies, BF po is not the reason why breats sag.. Wrong support po yung reason.. Ni research ko yun kasi isa ito sa mga fears ko before kasi I have huge breats and ang panget if mag sag.

The larger breasts you have the more chance of sagging... Sorry, ganun talaga. Gravity will take it's course hehe

Kaya ako ngayon, I always always wear bra, sports bra pa nga para may support talaga pag nasa house. And when I exercise high impact sports bra talaga.

 Maganda magpafit kayo to know ano size niyo and buy the right kind of bra to get the right support to delay sagging (eventually dadating din tayo diyan hay).

So far so good naman. No sagging and 10mos na ako bf kay baby.. :)
Title: Re: sagging breasts
Post by: bebezeth on May 07, 2011, 11:37:58 am
mga sis yan talaga pr
Mommies, BF po is not the reason why breats sag.. Wrong support po yung reason.. Ni research ko yun kasi isa ito sa mga fears ko before kasi I have huge breats and ang panget if mag sag.

The larger breasts you have the more chance of sagging... Sorry, ganun talaga. Gravity will take it's course hehe

Kaya ako ngayon, I always always wear bra, sports bra pa nga para may support talaga pag nasa house. And when I exercise high impact sports bra talaga.

 Maganda magpafit kayo to know ano size niyo and buy the right kind of bra to get the right support to delay sagging (eventually dadating din tayo diyan hay).

So far so good naman. No sagging and 10mos na ako bf kay baby.. :)


ahh ganun po ba good support lan sa breast take note ko po  yan heheh...
hindi kc ako nag-bra minsan pag nasa house lan. saka pag natulog di ba sabi bawal?
bawal kc ako mag dumb bell bawal sa akin mabigat i have thyroid...
Title: Re: sagging breasts
Post by: buuurp on May 07, 2011, 01:10:47 pm
even if i have a good support nagiba shape ng breasts ko  :'( pero okay lang madami naman milk and healthy si baby. i guess ganun talaga we can't have it all.
Title: Re: sagging breasts
Post by: chinadoll on May 12, 2011, 12:12:15 pm
Just always wear the right bra this should not be a problem.
And yes, excercise if you have to.

 :)
Title: Re: sagging breasts
Post by: mami007 on September 15, 2011, 05:46:11 pm
Hi po..ask ko lang kung sino sa mga mommies dito ang first pregnancy pa lang then nag sag na agad yung breast like me? effective kaya yung breast lift cream? and what brand po kaya should i prefer?nahihiya kasi ako sa hubby ko although hindi naman raw issue sa kanya yun.pero sakin kasi hindi okay lalo na pag nakikita ko na ganun yung itsura. nag sag kasi sobra kasi hindi ako nagsusuot ng Bra nung pregnant ako,i thought babalik yun talaga sa dati pero almost 7 months na since i gave birth pero wala naman ako napansin nabago.share nyo naman po kung may product kay nagamit tapos effective..or any exercisedumbell daw pwede..di kaya lalo lalaki braso ko doon?..thanks po..
Title: Re: sagging breasts
Post by: Mommy Jazz on September 20, 2011, 10:56:39 am
Hindi naman nag sag yung sa akin after my 1st pregnancy. After nung 2nd, 4 years after, medyo affected na siya (or sila). Factors diyan is age and weight loss.
Exercise I do at home is lie on an exerciseball or a small sofa cushion to elevate my chest. Tapos with 2kg dumbells on each hand, I do this:


(http://weightlossandtraining.com/images/Exercises/chest-press-women.jpg)
image from http://weightlossandtraining.com (http://weightlossandtraining.com/)


(http://4.bp.blogspot.com/_hJXyUKVteuI/R5snpSidKGI/AAAAAAAAAFI/ofK4jGJbb5s/s320/dumbbell_pullover.jpg)
image from http://4.bp.blogspot.com (http://4.bp.blogspot.com/)


(http://www.building-muscle101.com/images/flyes.jpg)
image from http://www.building-muscle101.com (http://www.building-muscle101.com/images/flyes.jpg)
Title: Re: sagging breasts
Post by: chinadoll on September 27, 2011, 01:34:45 pm
Breast Care

Practical advice to help prevent loss of skin firmness and to soothe breast tenderness during pregnancy.

After birth, a drop in hormone levels will cause a reduction in breast volume. These changes, may lead to skin fragility and the loss of elasticity and firmness. You must therefore take care of your skin from the beginning of pregnancy, to make sure it remains firm.
Prevention must be initiated from the first trimester of pregnancy, by the application of specific care products for breasts.
Massage your breasts every day to preserve tissue elasticity. These massages should be made in a circular movement towards the middle of the breast, avoiding the nipple.
Maintain breast firmness with simple exercises that develop the pectoral muscles which support the breasts:
The Nutcracker: palm to palm, with elbows at shoulder height, squeeze while breathing in, hold for three seconds and then breathe out: repeat 20 times.
http://www.mustelausa.com/content/maternity-advice
Title: Re: sagging breasts
Post by: toughmom moderator on May 27, 2012, 07:59:18 am
Myth: Breastfeeding causes saggy boobs.
Facts: Dr. Rinker of the University of Kentucky conducted a study between 1998 and 2006 among 132 women seeking breast augmentation. There was no difference between women who breastfed and women who did not. Other factors contributed to breast sagging: smoking, failure to wear a sports bra, and pregnancy itself.
Breastfeeding Myths Debunked
(http://www.smartparenting.com.ph/images/site-alpha/articles/child-care/breastfeeding/breastfeeding_basics/myths_debunked/Breastfeeding02_CI.jpg)

http://www.smartparenting.com.ph/mom-dad/breastfeeding/breastfeeding-basics/breastfeeding-myths-debunked
Title: Re: sagging breasts
Post by: danel_em on July 08, 2012, 10:17:46 pm
even if i have a good support nagiba shape ng breasts ko  :'( pero okay lang madami naman milk and healthy si baby. i guess ganun talaga we can't have it all.

nakakainspire,. ok na sag basta may gatas na marami si baby :)
Title: Re: sagging breasts
Post by: toughmom moderator on July 27, 2013, 06:58:50 am
Study: 70% of Women Wear the Wrong Bra Size
(http://www.smartparenting.com.ph/images/site-alpha/articles/msmain-web.jpg)

http://www.smartparenting.com.ph/mom-dad/taking-care-of-mom/study-70-of-women-wear-the-wrong-bra-size