Parent Chat
Health => Your Kid's Health and Safety => Topic started by: luk_resha on August 31, 2012, 10:41:50 am
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2y/o na baby ko and nakasanay na niya talaga mag bread, yakult or chuckie as part of her daily snack kaso lately parang nananawa na rin yata sya kung dati napagsusunod niya ang 2yakult or 2chuckie sa isang upuan ngayon antagal na niya maubos yung isa. ok lang ba mga tetra pack juices? mahirap na kasi pag nasanay sa hindi healthy gaya ng soft drinks. magana pa mandin sya magkanin kahit gulay nga inuulam e baka mamaya masira lang gana niya kung bigyan ng kung ano-ano...
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sis try mo dutchmill ;D yogartdrink
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Other Lunch Box Additions
Along with the recipes above, you can add the following to your kids’ lunches:
· Bugs on a log (celery sticks with almond butter and raisins)
· Coconut yogurt
· Seasonal fruit kabobs
· Leftovers
· Veggie soups in a thermos
· Kale chips
· Veggies and salsa
· Fruit salad
· Brown rice and beans
· Raw almonds or seeds
· Homemade trail mix
What Not to Put in Your Kids’ Lunchbox
In order to give your kids the healthiest possible foods, avoid the following common lunch items:
· Cheese
· Breads containing wheat
· Candy
· Commercial granola bars
· Commercial fruit snacks
· Juice boxes
· Dairy yogurt
· Milk
· Potato chips
· Processed meats like bologna or hot dogs
· Soft drinks and energy drinks
· Fast processed snacks like Lunchables or packaged cheese and crackers
· Cookies and snack cakes
http://www.kimberlysnyder.net/blog/2012/08/22/back-to-school/
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@angeldust: yap sis nag da-dutchmill din sya...
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luk_resha - hirap mag isip ng pang baon or snack ng kiddos noh :(
what about pineapple juice yung hindi powder ha, apple juice, yung chocholate drink iba ibang brand ang binibili ko para kahit papano iba itsura at iba rin ang lasa (magnolia, zest-o, knick knacks, selecta, nestle). yung magnolia iba ibang variant yung chocolait nila meron cookies and cream, strawberry chocolate, rocky road. Alaska yogurt drink.
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^oo nga sis syempre gusto natin they eat the right food as much as possible masanay ko sya habang maaga... hope ok lang din mga zest-o yun na lang muna pinasama ko sa grocery ni mama kanina saka fit n right... buti na nga lang kahit anong tinapay or biscuit pasok sa anak ko napakagana kumain sa liquid lang ako medyo nauubusan
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^ sis wag masyado yung zest-o juice kasi more on sugar lang yun and artificial flavoring.
try mo yung del monte juice mas okay pa.
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^thanks sis...
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Hi sis!! Try mo sa healthy options. Maraming choices na naka tetra pack na juice. Di naman ganun kapricey, parang yung isang pack na may 12 juices ay nasa 179php. Sesame street yung nakalagay sa pack kaya eye catching sa mga bata kahit na healthy juice ito.
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^gano kalaki yung juice sa healthy option? puwede na for 179 12 pcs. itry ko nga yan..
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i regularly make natural fruit juices for my kids. any fruit in season like mangoes, melon, watermelon, papaya, pineapple, dalandan, ponkan, i just pureed them in a blender and add some water and a bit of brown sugar to taste. Calamansi and brown sugar or muscovado is a hit with my kids. Honey and lemon if budget allows. Honey is very good immune booster. Hope this helps... :)
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nagustuhan ng anak ko yun mga delmonte juices..iba iba naman klase kaya ok lang.make sure na meron din sya water pantanggal ng tamis.nag fit n right din sya...
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my daughter likes yoghurt drinks (alaska and dutchmill), tropicana juices, del monte juices, minute maid, fresh milk, and bear brand prebiotics (not sure if tama spelling).
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ay galing ma-try nga yang sa healthy option thanks sisses... matyaga din ako mag blend ng fruits kaso nasira ni hubby nitong nakaraan yung blender namin di pa nakakabili uli...