Parent Chat

Health => Your Health => Topic started by: MiQeL on April 22, 2009, 02:35:30 pm

Title: Multivitamins for us Moms and Dads
Post by: MiQeL on April 22, 2009, 02:35:30 pm
Basahin sa Smart Parenting: Vitamins na tama para sa iyong edad. Click HERE: (https://www.smartparenting.com.ph/health/your-health/vitamins-para-sa-mga-babae-a00264-a1820-20190825?ref=parentchat)
(https://images.summitmedia-digital.com/smartpar/images/site-alpha/articles/being-a-parent/mom_and_dad_health/best_vitamins_in_your_20s_30s_40s_50s_60s/vitamins-580.jpg)
i-click ang iba pang mahahalagang kaalaman tungkol sa:
Sigurado Ka na ang Makating Lalamunan Mo ay Dahil sa Sipon Lamang? (https://www.smartparenting.com.ph/health/your-health/gamot-sa-makating-lalamunan-a1850-20190727?ref=parentchat)

mga mommies, ano vitamins na take nyo? ako kasi nag breastfeed pa eh. puwede na kaya akong magtake ng multivitamins? any suggestion?thank you~!

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Title: Re: Multivitamins for us Moms and Dads
Post by: Hot_Pink7118 on April 22, 2009, 04:20:07 pm
Ascorbic Acid lang tinatake ko nun eh. Ask your OB sis narin kung ano pwedeng multivitamins.
Title: Re: Multivitamins for us Moms and Dads
Post by: yummycherry on April 22, 2009, 04:24:14 pm
hello mommies

I take Caltrate (ayko lumiit) ;D & Nutravit, ask ko din yan sa OB ko dhil nagbbreastfeed ako for my 4months baby.

 :D
Title: Re: Multivitamins for us Moms and Dads
Post by: michi247 on April 22, 2009, 04:30:36 pm
ascorbic acid lang din ako, before nag ferrous sulfate din ako, kaso antukin ako pag umiinom ko nun kaya simula ng mag baby na ko, stop ko na..kasi hirap ko bumangon, syempre ang baby gising lague nung first 2mos niya.
Title: Re: Multivitamins for us Moms and Dads
Post by: MiQeL on April 22, 2009, 06:30:03 pm
hello mommies

I take Caltrate (ayko lumiit) ;D & Nutravit, ask ko din yan sa OB ko dhil nagbbreastfeed ako for my 4months baby.

 :D

gusto ko nga rin mag caltrate, kasi para sa bones ko.hay..
Title: Re: Multivitamins for us Moms and Dads
Post by: yummycherry on April 22, 2009, 06:35:13 pm
hello mommies

I take Caltrate (ayko lumiit) ;D & Nutravit, ask ko din yan sa OB ko dhil nagbbreastfeed ako for my 4months baby.

 :D

gusto ko nga rin mag caltrate, kasi para sa bones ko.hay..

korak sis kailangan natin yan. ;D
Title: Re: Multivitamins for us Moms and Dads
Post by: keih liwanag on April 22, 2009, 07:29:28 pm
i take multivitamins.. pero may hiwalay pako intake ng calcium. advice lang din ng OB ko, kase injectable nako for almost 2yrs kaya dapat may calcium support daw ako.
Title: Re: Multivitamins for us Moms and Dads
Post by: ◕‿◕..kεi..◕‿◕ on April 22, 2009, 09:55:10 pm
im taking a lot of vitamins para i can be able to maintain my good health..hirap na magkasakit nowadays lalo na kapag tayong mga mommies got sick..

here's on my list :
AM
- multivitamins
- gingko biloba

PM
- vit c (1000mg)
- vit e
- calcium magnesium
Title: Re: Multivitamins for us Moms and Dads
Post by: ace.ara on April 23, 2009, 05:12:23 am
My everyday VITAMINS:
-multivitamins
PROVITON ang take kong multivitamins pag alam ko hectic ang sched ko para di ko maramdaman ang pagod :)
-vitamin C 1000mg
-caltrate (kelangan ko talaga kasi may scoliosis ako)


sometimes i take:
vit e- pag medyo dry ang skin ko (sabi derma ko stop ko vit e kasi sobrang nag ooily yung skin ko)
iron- pag bumababa blood pressure ko

Title: Re: Multivitamins for us Moms and Dads
Post by: MiQeL on April 23, 2009, 03:51:43 pm
ako I'm taking sodium ascorbate na vitamin c.. intake ko sya every morning kasi umiinom din ako ng glatathione caps.. kelangan kc 2x - 3x ang dosage sa tinetake ko na gluta caps so ang take ko na vit c sa morning is 3000mg (6 caps).. food supplement kaya wlang over dosage tska ang maganda kht wlang laman ang tiyan ko safe inumin kc nga sodium ascorbate.. at nakakadagdag sya ng energy.. hindi ako madaling mapagod. check nyo yung site para makita nyo yung explanation ng doctor..


http://www.youtube.com/watch?v=BVv8h2AWyL8  

mommy uno_baby....nag tatake ka ng gluta? anong tatak? effective ba?and how much?
Title: Re: Multivitamins for us Moms and Dads
Post by: jennistwins on April 24, 2009, 06:56:34 am
i take multivitamin & minerals,women's daily by berkley & jensen.
Title: Re: Multivitamins for us Moms and Dads
Post by: snugglebug on April 26, 2009, 03:27:03 am
stresstabs :)
Title: Re: Multivitamins for us Moms and Dads
Post by: stargazer on April 26, 2009, 10:20:23 pm
stresstabs, calciade, and ponten cee
Title: Re: Multivitamins for us Moms and Dads
Post by: MiQeL on April 27, 2009, 08:53:04 am
ako I'm taking sodium ascorbate na vitamin c.. intake ko sya every morning kasi umiinom din ako ng glatathione caps.. kelangan kc 2x - 3x ang dosage sa tinetake ko na gluta caps so ang take ko na vit c sa morning is 3000mg (6 caps).. food supplement kaya wlang over dosage tska ang maganda kht wlang laman ang tiyan ko safe inumin kc nga sodium ascorbate.. at nakakadagdag sya ng energy.. hindi ako madaling mapagod. check nyo yung site para makita nyo yung explanation ng doctor..


http://www.youtube.com/watch?v=BVv8h2AWyL8  

mommy uno_baby....nag tatake ka ng gluta? anong tatak? effective ba?and how much?

Yup effective.. Kc yung ibng dark spots ko mdyo naglighten n.. 1st health glutathione 500mg gluta, 100 alpha lipoic & 100 rosehip! P2650 for 60 caps but if you buy with vitamin c P750 for 100 caps may discount.. Promo ko lang! Btw frm US yung gluta may importation letter ang company..  Tested ng PEPAC yung binagsak ng other gluta caps

mommy san mo naman binili yun?and panu ang pag take mo? ilang months ka ng nag take?
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Ineng on May 31, 2009, 11:13:06 am
Hi dear breastfeeding mommies!

How much po ba ang prices ng Natalac at Pro-lacta? Ive been taking natalac pro nakalimutan ko na ang price (pinapabili ko lang kase kung hehe!) ;D Sabi nila mas cheaper ang pro-lacta

Alin po ang mas effective para sa inyo?

Thanks!
Title: Re: Multivitamins for us Moms and Dads
Post by: mommy shelaih on May 31, 2009, 11:41:43 am
9 pesos ang natalac ang pro lacta is 6.50 ata... mas ok  sakin ang ntalac kesa sa pro lacta... di umepek sakin pro lacta eh
Title: Re: Multivitamins for us Moms and Dads
Post by: ilovegabe on May 31, 2009, 12:40:10 pm
ok naman sakin yung prolacta. 3x a day, after meals ata yun. tas after 3 days pa effect, after nun ok na  :)
Title: Re: Multivitamins for us Moms and Dads
Post by: pinkpanther on May 31, 2009, 02:11:09 pm
ako po prolacta gamit ko ok naman sa kin. 3x a day din inom ko.
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Ineng on May 31, 2009, 03:05:26 pm
Thank's mga mom's!

mom she how many times a day mo ba iniinom ang natalac? Me kase advice ng doctor 2x a day lang...

Try ko din kaya ang prolacta...sabi ng ibang mom's they are using it 3x a day.Baka okay sakin though before okay din naman ang natalac. :)
Title: Re: Multivitamins for us Moms and Dads
Post by: mommy shelaih on May 31, 2009, 03:23:28 pm
sis ako 2x a day for 1week then 1x a day na lang... tagal kasi ng effect ng pro lacta sakin tpos 3x a day pa...
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Ineng on May 31, 2009, 03:33:44 pm
thanks sis! I think i will stick to Natalac na lang...

Best regards!!! :)
Title: Re: Multivitamins for us Moms and Dads
Post by: pinzj on June 09, 2009, 02:20:54 pm
Hi!

Ask ko lang anong maganda na natry nyo or recommended nyo na multivitamins?
Gusto ko kc mag purchase para sa amin dalawa ni hubby ko. Dati kc B complex lang ang iniinom namin.

Mahirap na kc ngaun dapat protektado sa sakit.

Thanks.
Title: Re: Multivitamins for us Moms and Dads
Post by: yeyn on June 09, 2009, 02:53:37 pm
try niyo centrum sis..
Title: Re: Multivitamins for us Moms and Dads
Post by: mommykay on June 09, 2009, 03:01:49 pm
kami po we dont stick s 1 vitamins alternate po here are the brands

stress tad
enervon c
clusivol
pharmaton
vit C (generic)

Title: Re: Multivitamins for us Moms and Dads
Post by: -dhen24- on June 09, 2009, 03:06:13 pm
kami po pag ok ang budget centrum pag di masyado clusivol or stress tabs tapos any brand ng ascorbic
Title: Re: Multivitamins for us Moms and Dads
Post by: ayaNmisha on June 09, 2009, 03:41:23 pm
clusivol tapos generic na brand ng ascorbic..  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: keih liwanag on June 10, 2009, 09:04:04 am
may sponsor kase kami from US ng multivits and calcium and C. ;) eversince, kirkland.
Title: Re: Multivitamins for us Moms and Dads
Post by: meme on June 10, 2009, 09:38:17 am
Nireseta skin nung neuro ko One A Day (For Women) pero meron din sya for men, mganda mga vitamin content niya, mganda for breast, skin, blood tsaka bones. Nireseta niya skin 2 after ko maconfine sa hospital for more than a week because of vehicular accident, nagkafracture ako sa skull. So kelangan ko tlaga ng mgandang vitamin supplement.  :D
Title: Re: Multivitamins for us Moms and Dads
Post by: leigh_burglar on June 12, 2009, 08:29:24 am
sa amin sis is centrum... kahit ano siguro basta complete na siya is maganda...
Title: Re: Multivitamins for us Moms and Dads
Post by: mariann on June 12, 2009, 09:00:18 am
i get constipated with centrum.

so i take, enervon c.
for hubby, revicon

but when i feel that i'm getting sick i get supplement from generic na abscorbic acid.  then continue ko pa rin ferrous sulfate kasi may pagka-anemic ako since giving birth to my second daughter
Title: Re: Multivitamins for us Moms and Dads
Post by: rjsmom on June 15, 2009, 09:19:53 am
Hubby and I take Fern-C regularly  :)
Title: Re: Multivitamins for us Moms and Dads
Post by: snugglebug on June 15, 2009, 10:11:00 am
stresstabs and myra- e (kaso tamad ako uminom ng vitamins e)

revicon and cecon kay hubby
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Lani on July 06, 2009, 03:40:19 pm
mga sis, ask ko lang kung sno na ang nkatry ng 1day multivitamins for women by bayer. ok ba siya sa katawan?  Gusto ko kc syang subukan.
Title: Re: Multivitamins for us Moms and Dads
Post by: EVA on July 10, 2009, 02:51:06 pm
mga mommy ask ko lang
kung ano vitamins take nyo?
kasi parang bibigay na katawan ko sa mga puyat at pagod sa pag-aalaga ng baby..hehhee
help
thanks
Title: Re: Multivitamins for us Moms and Dads
Post by: ilovegabe on July 10, 2009, 04:56:30 pm
multivitamins, caltrate, fish oil and Scots emulsion  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Jazz on July 10, 2009, 05:59:47 pm
When I was still working and physically stressed at work and have to face a lot of chores and child care at home (I swear, umiiyak ako sa pagod that I want to quit work and I'm too tired to get intimate with Hubby), I took Pharmaton. It worked for me. I still feel tired after work and chores but my depression was controlled. For others iba ang effect. My Aunt said Doctors at her hospital took it to beat stress at work. For others, hindi sila nakakaramdam ng pagod. Pharmaton however, is not a complete supplement and it's expensive. I only get to buy it pag bagong sweldo ako.

Now I'm a SAHM. I used to take Centrum. My Hubby compared Clusivol (which is cheaper) and Centrum, konti lang daw ang lamang ng Centrum sa contents so budget wise, OK na ang Clusivol.

Now i take Premium Performance Vitramins by Kirkland. My sister sent me 1 jar of 300 tablets. This is comparable with Centrum. If you buy it by the jar at PX stores, mura na rin per tablet.

Other than that, I also take Calcium Lactate kasi I'm still breastfeeding, and 500mg (though I know it's excessive) of Vit C.
Title: Re: Multivitamins for us Moms and Dads
Post by: julianciv on July 10, 2009, 08:06:56 pm
ako naman po ay ONE A DAY WOMEN'S... :)
Title: Re: Multivitamins for us Moms and Dads
Post by: mariann on July 10, 2009, 11:15:41 pm
multivitamins ENERVON

"more energy mas happy" :D

sometimes, i take ferrous sulfate just to amplify my hemoglobin.  medyo anemic ako for my second child's first two years.  very much hands on kasi ako when i get home from work.  and i seldom sleep on weekends because i have to attend to my eldest.
Title: Re: Multivitamins for us Moms and Dads
Post by: minime30 on July 11, 2009, 02:48:06 am
Eat Chocolates..it will make you happy   :D
Title: Re: Multivitamins for us Moms and Dads
Post by: EVA on July 11, 2009, 08:53:26 am
thanks mga mommies
now my idea na ako what vitamins try ko...
Title: Re: Multivitamins for us Moms and Dads
Post by: vivaciousjen on July 11, 2009, 08:59:53 am
Profan with Iron kasi medyo mahal. P 17.50 isa. Take ko sya kc gusto ko tumaba baka mapag-iwanan ako ng baby ko tsaka para na rin healthy ako pagdating ni hubby.
Title: Re: Multivitamins for us Moms and Dads
Post by: stargazer on July 11, 2009, 09:52:17 am
i take stresstabs and clusivol alternately. poten cee for my daily dose of vitamin C.
Title: Re: Multivitamins for us Moms and Dads
Post by: snugglebug on July 11, 2009, 10:05:26 am
stresstabs and cecon. Kapag sinipag inom ng caltrate and vit e, tamad ako uminom ng vitamins e
Title: Re: Multivitamins for us Moms and Dads
Post by: Chie77 on July 11, 2009, 10:13:18 am
Eat Chocolates..it will make you happy   :D

hmm.. kaya pala happy ako palage :)
Title: Re: Multivitamins for us Moms and Dads
Post by: happy_ako on July 11, 2009, 10:45:30 am
di lang happy kapag kumain ng chocolate,according to the books i read,it stimulate a sex drive.
Title: Re: Multivitamins for us Moms and Dads
Post by: Chie77 on July 11, 2009, 11:05:49 am
di lang happy kapag kumain ng chocolate,according to the books i read,it stimulate a sex drive.

hmmmm.. hahaha :D

sis, sometimes - chocolates are better than s*x..!! :D
Title: Re: Multivitamins for us Moms and Dads
Post by: minime30 on July 12, 2009, 04:38:45 pm
Regarding Vitamins for Adults...do you belive in "food supplements"? Like vitamins for kidney,eyes, skin, liver etc...  ???
Title: Re: Multivitamins for us Moms and Dads
Post by: chiekkababes on July 13, 2009, 01:29:24 pm
I take Myra E 400, Conzace (Vit. A,C,E,Zinc), Potencee (Vit.C) & Caltrate (Calcium).
Title: Re: Multivitamins for us Moms and Dads
Post by: ilovegabe on July 13, 2009, 01:36:38 pm
^^ I dont  :)
I asked my OB about the liver vit, e sabi niya pano daw yun everything that we take lilinisin parin ng liver e di yung vit na yun, lilinisin din niya  ???
My point is, i dont believe in vitamins na target area lang, it should be for the whole body diba?
And if enough and healthy yung kinakain natin we dont need the supplement na  ;)
Ako hindi talaga enough kaya I take multivitamins  :D
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Lani on July 14, 2009, 06:01:22 pm
Mommy Julia,

Anong effect sau ng 1 a day multivitamin?
Title: Re: Multivitamins for us Moms and Dads
Post by: julianciv on July 14, 2009, 07:59:54 pm
Mommy Julia,

Anong effect sau ng 1 a day multivitamin?
maganda siya sis kasi it supports bone and breast health, kaso, palagi akong inaantok :)
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Lani on July 15, 2009, 05:53:07 pm
Since wen mo ginamit, ako kc 1 week palang grabee, til morning - evening antok ako...
Title: Re: Multivitamins for us Moms and Dads
Post by: julianciv on July 15, 2009, 07:51:53 pm
mga 1 month na siguro, or mahigit na kasi minsan hindi ako nagtatake,  minsan kasi nakakalimutan kung magtake, hehe, minsan sinasadya kong hindi uminom, aantukin kasi ako, ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: Miura on July 15, 2009, 07:55:23 pm
ok lang kaya mg take ng vtamins kht ngpapabrstfeed? sobrang nmayat na kc ako..
Title: Re: Multivitamins for us Moms and Dads
Post by: pinkpanther on July 15, 2009, 10:50:45 pm
im purely breastfeeding my baby kaya i take calcium lactate, fern c, and morelac (malunggay capsule)
Title: Re: Multivitamins for us Moms and Dads
Post by: dave_ mom on July 16, 2009, 06:04:38 pm
I am taking yung Ultimate One from Healthy Options..So far okay naman...plus Ascorbic Acid..
Title: Re: Multivitamins for us Moms and Dads
Post by: ginger_ale on July 16, 2009, 10:17:57 pm
1 week ko lang ginamit..
d ko npansin yung effect
Title: Re: Multivitamins for us Moms and Dads
Post by: jOchEbEd on July 17, 2009, 05:27:59 pm
i take rhea ascorbic acid kaso napansin ko pag di ako uminom, inaatsing ako..mukhang naging dependent na ako kahit one month ko pa lang tinatake...also mga mommies, i suggest kung inaantok kayo sa mga vits nyo, take it at night..mas ok daw ang absorption ng katawan sa gabi since matutulog na lang tyo. di pa hadlang sa activities natin within the day... :)
Title: Re: Multivitamins for us Moms and Dads
Post by: julianciv on July 18, 2009, 07:47:01 am
i take rhea ascorbic acid kaso napansin ko pag di ako uminom, inaatsing ako..mukhang naging dependent na ako kahit one month ko pa lang tinatake...also mga mommies, i suggest kung inaantok kayo sa mga vits nyo, take it at night..mas ok daw ang absorption ng katawan sa gabi since matutulog na lang tyo. di pa hadlang sa activities natin within the day... :)
kaya yun din ang  naisip ko sis, kaya ngayon after dinner saka lang ako take vitamins.... :)
Title: Re: Multivitamins for us Moms and Dads
Post by: ilovegabe on July 18, 2009, 10:44:19 am
i take rhea ascorbic acid kaso napansin ko pag di ako uminom, inaatsing ako..mukhang naging dependent na ako kahit one month ko pa lang tinatake...also mga mommies, i suggest kung inaantok kayo sa mga vits nyo, take it at night..mas ok daw ang absorption ng katawan sa gabi since matutulog na lang tyo. di pa hadlang sa activities natin within the day... :)

Mommy ako  baliktad, pag umiinom ako ng vit. c, saka ako sinisipon  ???
Weird
Title: Re: Multivitamins for us Moms and Dads
Post by: ♥♥♥TWYSHY♥♥♥ on July 18, 2009, 01:23:25 pm
multivitamins, caltrate, fish oil and Scots emulsion  ;)

mommy,

scots emulsion? for what po?

i take vitE at night & stresstabs daily.

Title: Re: Multivitamins for us Moms and Dads
Post by: ilovegabe on July 18, 2009, 02:45:00 pm
^scotts emulsion, my son takes it e, nakikisali lang ako  ;D
May Fish oil din sya. YUng fish oil kasi na iniinom ko dapat 3x a day, yung scotts iniinom ko in exchange for 1 dose nun  ;D. YUng scotts din kasi dapat 3x a day kaya lag for my son talaga yun kaya once a day lang ako nun  ;D, pero ang dosage nun for adult 15ml 3x a day din.
Title: Re: Multivitamins for us Moms and Dads
Post by: ♥♥♥TWYSHY♥♥♥ on July 18, 2009, 03:07:32 pm
^scotts emulsion, my son takes it e, nakikisali lang ako  ;D
May Fish oil din sya. YUng fish oil kasi na iniinom ko dapat 3x a day, yung scotts iniinom ko in exchange for 1 dose nun  ;D. YUng scotts din kasi dapat 3x a day kaya lag for my son talaga yun kaya once a day lang ako nun  ;D, pero ang dosage nun for adult 15ml 3x a day din.

what does it do to your kid? ok din ba vit yun for kids?
Title: Re: Multivitamins for us Moms and Dads
Post by: ilovegabe on July 18, 2009, 03:16:23 pm
^nakalagay sa box ok na sya for 1year old. It has fish oil, kaya ok for the brain, vit A and Vit D ata.
My mom said pinapainom daw sila neto baby pa lang sila an dpati daw ako pinapainom niya neto.
Its not complete e, fish oil, vit A and D lang so you need other supplements.
Im in for it for the fish oil lang  ;)
Its cod liver oil pala, I checked  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: ♥♥♥TWYSHY♥♥♥ on July 18, 2009, 04:09:55 pm
^nakalagay sa box ok na sya for 1year old. It has fish oil, kaya ok for the brain, vit A and Vit D ata.
My mom said pinapainom daw sila neto baby pa lang sila an dpati daw ako pinapainom niya neto.
Its not complete e, fish oil, vit A and D lang so you need other supplements.
Im in for it for the fish oil lang  ;)
Its cod liver oil pala, I checked  ;)

twenks mommy.. ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: MamaNilaJ on July 18, 2009, 04:43:05 pm
Ako din po vit.C RiteMed Ascorbic Acid 500mg, to boost my immune system and Morelac (malunggay Capsule) din po...pure breastfeeding din po ako. I noticed lang kapag 3 days na ako di take vit.C parang magkakasakit ako, baka iniisip ko lang din...  ;D 
Title: Re: Multivitamins for us Moms and Dads
Post by: LOVEmyLIFE on November 04, 2009, 03:56:31 pm
Sa mga gumagamit ng conzace, everyday niyo ba tinatake?
Title: Re: Multivitamins for us Moms and Dads
Post by: aian on November 04, 2009, 04:11:42 pm
mommies bka may rerecommend kyo vitamins
payat ko kasi eh..single pa po ako ayaw ko naman ng enervon kasi inaantok ako dun hindi puwede sa work..

wait ko po reply ninyo mga mommies..

thanks in advance..
Title: Re: Multivitamins for us Moms and Dads
Post by: jales on November 04, 2009, 04:55:42 pm
mga mommy ask ko lang
kung ano vitamins take nyo?
kasi parang bibigay na katawan ko sa mga puyat at pagod sa pag-aalaga ng baby..hehhee
help
thanks

sis, i am taking Nutrimaxx Agaricus Blazei Murill.

Yung Agaricus Blazei Murill exotic mushroom sha. well known sha as best source of polysaccharide and beta-glucan na nakakatulong sa immune system natin. kaya kahi madalas tayo puyat or pagod, magiging malayo din tayo sa sakit kasi malakas immune system natin.  Ginagamit ko rin sha kasi madalas din ako napupuyat.

Nagka-cancer mom ko kaya tinetake ko rin sha. Nag-eenhance kasi sha ng activity ng anti-body cells natin na nagdedestroy and nakakapagdelay ng proliferation ng cancer cells, lower blood sugar/glucose. and cholesterol level.

Yung Vitamins ko naman is Nutrimaxx Vitamin C Sodium Ascorbate.

This is the best among other vitamins c kasi hindi sha acid based like ascorbic acid.  Sodium Ascorbate is alcaline based kaya di sha mahapdi sa sikmura and ok lang i-take kahit wala laman tummy natin. (Sodium Ascorbate is believed to rebuild the structural integrity of the body through collagen renewal. A non-acidic form of Vitamin C, sodium ascorbate has inherent antiviral and antibacterial properties).
Title: Re: Multivitamins for us Moms and Dads
Post by: ^_mOmmyaIra_^ on November 30, 2009, 03:26:47 am
me naman centrum, vit c & myra e . But im taking myra e before i sleep.. para masarap tulog ko.. feeling ko kasi sumasarap tulog ko pag nag myra e ako..
Title: Re: Multivitamins for us Moms and Dads
Post by: edwinjannluise on December 04, 2009, 06:57:24 pm
ang tamad ko uminom ng vitamins parang lagi ko nalilimutan kaya siguro hindi na effect...im taking Potencee, minsan Enervon at lately nag Vitaplus ako  :)
Title: Re: Multivitamins for us Moms and Dads
Post by: aian on December 11, 2009, 02:39:50 pm
ako vita plus din wala na iba..syang naman pagiging dealer ko kung hindi ko gagamitin di ba..

tsaka panlaban n arin sa ibang sakit..
Title: Re: Multivitamins for us Moms and Dads
Post by: toughmom moderator on January 08, 2010, 07:51:43 pm
Topic merged with "what's your vitamins Mommies?" by Miquel
Title: Re: Multivitamins for us Moms and Dads
Post by: missjoan on January 13, 2010, 06:17:25 pm
im still lactating my little girl and taking pharmaton/1-a-day.
pharmaton hiyang ako, its true na stress buster talaga yun nga lang ang mahal kaya nag 1-a-day vit din ako. if may extra pera bumibili ng few pieces ng pharmaton then back to 1-a-day ulit.  ;)
yung 1-a-day parang walang effect sa akin pero tinuloy tuloy ko pa rin ayoko ng centrum or clusivol parang sila cause nagkakapimple ako or feeling ko lang yun? :D

gusto ko rin sana vit e and c or yung vitamins na that will make me feel young inside and out. any suggestions?
Title: Re: Multivitamins for us Moms and Dads
Post by: worried mom on January 15, 2010, 04:12:05 pm
mga sis ok lang ba mag take ng caltrate kahit walang prescription ng doktor kasi gusto ko rin mag take nyan since hindi ako umiinom ng milk...
Title: Re: Multivitamins for us Moms and Dads
Post by: missjoan on January 18, 2010, 02:10:45 pm
caltrate is calcium only, right? i think no need naman just read the labels kaso if you have conditions that might hazzard your health please please do consult a doctor.
Title: Re: Multivitamins for us Moms and Dads
Post by: gimini_mom78 on April 20, 2010, 11:49:48 am
Mga mommies ano po ang pwede muti-vitamens kaya pwede skn kasi sa totoo lang wala ako vitamins na iniinum ngayon parang ang hina-hina ko ngayon kanina pagpasuk ko sa work parang tinatamad ako tapos parang nanlalambot ako…umiinom din ako ng trust pills 3mos na kasi nag switched ako from daphne pills to trust pills nga bale 8mos na ako umiinom ng pills…

thanks mga mommies..
Title: Re: Multivitamins for us Moms and Dads
Post by: honey-ecclaire on April 20, 2010, 05:41:18 pm
hi mga mommies.im still lactating im planning to take centrum ok lang po ba yun?...di ba sya malakas or something natry ko na yung myra before eh,kaya lang nakakalakas kumain at kakaantok...
Title: Re: Multivitamins for us Moms and Dads
Post by: jareds_m0m on June 16, 2010, 01:10:15 am
mommy i thinks it will be best to consult your ob bago ka magtake ng vitamin para malaman mo what's best for a lactating mom like you.. ;)

i'm taking vitamin c and iron, kaso recently i stopped taking them..am thinking of taking healthier alternative or probably a multivitamin para kompleto na in one tablet kasi i am not that fond of taking pills.. ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: che2008 on June 17, 2010, 08:50:38 pm
i'm taking 1000 mg ester c, conzace at 2 circulan everyday  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: - Mommy Jo - on June 23, 2010, 10:49:25 am
we're both taking centrum,pero mas kelangan ko ata ngayon ng vitamins na pampataba! gusto ko mag-gain ng additional 5 pounds..  ???
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Ineng on June 24, 2010, 03:23:26 pm
Presently im taking revicon and caltrate.Pro feeling ko stressed pa din ako...gusto ko sana yong vitamins na nakaka-lessen ng physical stress.Okay po ba ang pharmaton???
Triny ko yong Sangobion and Iberet,no effect din  :(
Title: Re: Multivitamins for us Moms and Dads
Post by: Mononoke Hime on June 24, 2010, 03:31:38 pm
^ try B complex.
Title: Re: Multivitamins for us Moms and Dads
Post by: - Mommy Jo - on June 24, 2010, 03:39:27 pm
^ try B complex.
pwede din ba sya as appetite enhancer sis? ayoko kase ng propan parang mukha lang ang tumataba and tabang hangin din..  ???
Title: Re: Multivitamins for us Moms and Dads
Post by: on October 19, 2010, 02:28:48 pm
whats your vitamins? now that you are already a mom.. ok na ba ang centrum lang once a day ?
Title: Re: Multivitamins for us Moms and Dads
Post by: nylej20 on October 19, 2010, 02:52:55 pm
depende sa kelangan mo mommy..ako i take vitamin Cand vitamin E..yun lang tapos pineapple juice..pwede ka naman magtanong saOB mo kngano dapat sau..
Title: Re: Multivitamins for us Moms and Dads
Post by: smurf on October 19, 2010, 02:58:18 pm
i take TIME-C (multivitamins)...tama din si mommy nylej20...depende yon sa need ng katawan mo based sa daily routine mo....... :D
Title: Re: Multivitamins for us Moms and Dads
Post by: cookiemom on October 21, 2010, 12:18:47 am
ako folic acid lang now. my OB said na wag na muna mag multivitamins kase. i also take ascorbic acid sometimes, pag naaalala ko.  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: chinadoll on October 21, 2010, 12:21:04 am
FERN C  :)
Title: Re: Multivitamins for us Moms and Dads
Post by: Mlabable on October 21, 2010, 02:51:23 am
After I gave birth nag-maintain na ko ng vitamins para di magkasakit. Kawawa naman kasi baby pag may sakit ako di ko maalagaan. Nagtatake ako ng Myra 400 E, Abscorbic C, Ferrous Sulfate and Vitamin B pero generic lang yung last 3 vitamins para di masyado magastos.. Ok naman kahit generic e..
Title: Re: Multivitamins for us Moms and Dads
Post by: hel on October 31, 2010, 09:50:14 pm
heltine as prescribed by my ob
Title: Re: Multivitamins for us Moms and Dads
Post by: mommycamz on November 01, 2010, 03:47:38 am
conzace
fern c
ascorbic acid
biotin
fish oil
Title: Re: Multivitamins for us Moms and Dads
Post by: mommy_of_2 on November 01, 2010, 04:56:09 am
I still drink ferrous sulfate, I'am anemic eversince kaya supplement ko na talaga siya..
Title: Re: Multivitamins for us Moms and Dads
Post by: goodmornin on November 10, 2010, 03:40:24 pm
centrum or clusivol
fiber / colon cleanser
vitamin c
calcium
Title: Re: Multivitamins for us Moms and Dads
Post by: honey-ecclaire on November 24, 2010, 06:48:43 pm
fern C
Centrum kami ni hubby
Title: Re: Multivitamins for us Moms and Dads
Post by: DeeCee on November 24, 2010, 07:16:03 pm
Iberet Folic (suggested by ob as iron supplement while breastfeeding)
Natalac
Title: Re: Multivitamins for us Moms and Dads
Post by: chimendoza09 on November 24, 2010, 07:34:13 pm
Enervon pero nakakagana kumain, lolobo ako lalo kaya nag stop ako. Ngayon fern c and sangobion nalang. :)
Title: Re: Multivitamins for us Moms and Dads
Post by: agnesiamom on November 24, 2010, 07:46:37 pm

 mommies be careful on taking iron and vitamin E.These two supplements should be taken at different times  of the day kasi yung iron in the form of ferrous sulfate will destroy vitamin E...However organic forms of iron like ferrous fumarate will not harm the vitamin...i read this before in one of the article in babycenter..
Title: Re: Multivitamins for us Moms and Dads
Post by: mummienina on November 24, 2010, 11:24:42 pm
Im taking my prenatal multivitamins, vit c and prolacta since im breastfeeding.
Title: Re: Multivitamins for us Moms and Dads
Post by: toni on December 28, 2010, 01:55:46 pm

before im taking centrum pero i changed it to USANA Essentials kasi sumasakit yung tyan ko sa centrum eh kahit after meals. ang ganda ng Essentials sakin kasi di na sumasakit yung tyan ko, di pa ako lagi pagod yung feeling..full of energy lagi, maganda din yung tulog ko sa gabi pati yung bowel movement ko maayos na din. im also taking their Proflavanol for the skin and allergies, Active Calcium, Procosa for my back kasi may lower backpains ako and their weight management na Nutrimeal..pumayat na ako kaagad kahit 3days pa lang. hehe..thanks to USANA. i love thier products! :D
Title: Re: Multivitamins for us Moms and Dads
Post by: momsieblair on January 06, 2011, 10:59:15 pm
before nag Iberet Folic suggested  ng ob as iron supplement while breastfeeding..
now Enervon-C
Title: Re: Multivitamins for us Moms and Dads
Post by: moi angels on January 06, 2011, 11:04:54 pm
for me naman, i only take vitamins/supplement when i have my period (sorry pasaway! :P)... vit B complex and ferrous sulfate... di na kasi kaya ng powers (& body) ko yung not-so light na flow, talagang nahihilo ako, dagdag pa na GY ako... anyhow, it's working for me naman! ;) pero dati, stresstabs. maganda yung effect sa skin ko, yun lang tumaba ako! ;D
Title: Re: Multivitamins for us Moms and Dads
Post by: booxilak on January 07, 2011, 09:14:57 pm
I'm still taking the same vitamins that i had last year.. when i was still pregnant. Sangobion and Calvit :)
Title: Re: Multivitamins for us Moms and Dads
Post by: mortishairan on February 23, 2011, 11:08:45 am
Dear Mommies,

Please share with me naman kung anong vitamins ang tinetake nyo, just recently medyo nadagdagan yung work load ko sa office and pag uwi ko sa house I have to do my super favorite task which is taking care of my kids and my husband hehe..  cleaning the house and everything..nakakaramdam nako ng emotional and physical stress.  maybe vitamins wud address physical stress somehow  sa dami ng available sa market at mga cheverness ng mga product mas maganda parin kung recommended diba..

thanks mommies in advance!!!!!
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy France on February 23, 2011, 11:42:26 am
Stresstabs sis.. Multivitamins plus IRON. Kailangan natin yan especially IRON para hindi ka madaling mapagod.
Title: Re: Multivitamins for us Moms and Dads
Post by: kidsrepublik on February 23, 2011, 01:15:37 pm
dito sa office namen, kapag kelangan ng OT or long meetings pinapa-take kami ng Vit B-Complex, para mas humaba ang attention span mo and hindi mapagod magisip, hehe! Beroca yung official vitamin namen, i-dissolve mo sa water tapos parang Tang lang siya ;)

aside from that I take the ff:
LifePak, multiviamins from Pharmanex
if hindi available
Super-C, once a day if normal feeling lang, 2x a day kapag feeling ko magkakasakit ako, 4x a day kapag may sakit nako or sipon or ubo (na nawawala after 2-3days continuous in take)
Calciade capsule for calcium or minsan yung milk na may 4x calcium for women (nalimutan ko yung name bas si charlene ang endorser dun, hehe!)
Title: Re: Multivitamins for us Moms and Dads
Post by: pretty_girl on February 23, 2011, 01:24:52 pm
sis calciumade o kaya myra-e :)
Title: Re: Multivitamins for us Moms and Dads
Post by: ❤Xian&Mam ❤ on March 04, 2011, 06:21:38 am
minimaintain ko lang palagi
yung vitamins C
ayoko naman lagi uminom ng multivitamins
kasi napapansin ko ang takaw ako at laging gutom,
kapag di naman ako
umiinom ng vitaminsC nagbabalat lagi lips ko,hapdi pa naman.
kaya oks na sakin vitaminsC lang.
Title: Re: Multivitamins for us Moms and Dads
Post by: victoria on March 07, 2011, 04:15:26 pm
calcium lactate at ferrous sulfate..inom ako pag makaalala minsan..
Title: Re: Multivitamins for us Moms and Dads
Post by: Lelen on March 14, 2011, 04:11:34 pm
Vit C lang & only pag naaalala. Sometimes  vit. E din. But I make sure I eat healthy.  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: - Mommy Jo - on March 14, 2011, 05:36:01 pm
propan, i want to gain a little more weight  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: msbie on March 28, 2011, 09:48:24 pm
now: i take Vit C 2x a day, pag wala conzace pa minsan minsan, glutathione, and GSE.
Title: Re: Multivitamins for us Moms and Dads
Post by: happymama on March 29, 2011, 12:26:54 am
i take vit c (ascorbic acid) and vit e (myra e)
Title: Re: Multivitamins for us Moms and Dads
Post by: chinadoll on March 29, 2011, 02:36:00 am
Now, I take Usana Health Science Essentials but I used to take Myra E, Fern C and fish oil. .

Thanks!
Title: Re: Multivitamins for us Moms and Dads
Post by: msbie on March 30, 2011, 07:59:29 pm
hi my mom is taking myra-e i dont know why she is an avid fan of it. but she looks amzing. is there other uses of myra-e?
Title: Re: Multivitamins for us Moms and Dads
Post by: chinadoll on March 31, 2011, 02:35:17 am

Yes!

MYRA 400E SUPER PILL is more effective than other competing synthetic products in the market because it is the most bio-available form.  This means, your body absorbs it better so you get to experience all the benefits!  Myra 400E stays longer in the body for maximum benefits throughout the day!

Myra 400E Improves general health

Myra 400E boosts immune function

Myra 400E helps promote hair growth and healthy hair

Myra 400E helps prevent heart ttacks and strokes

Myra 400E improves nerve functions.

Read more: http://www.sulit.com.ph/index.php/view+classifieds/id/3307283/I+Aspire-START+YOUR+HOME-BASED+BUSINESS+RIGHT+AWAY%21?referralKeywords=MYRA+E
Title: Re: Multivitamins for us Moms and Dads
Post by: ryuu on April 01, 2011, 07:47:22 pm
nag-start ako magtake ng caltrate plus today.. feeling ko humihina ang buto ko..

may mga mommies ba na nagte-take rin ng caltrate dito? share naman po kayo ng insights..

thanks.. :)
Title: Re: Multivitamins for us Moms and Dads
Post by: sashababy on April 01, 2011, 08:59:56 pm
@ryuu: ako din mommy, feeling ko humina mga buto ko!  :(
Title: Re: Multivitamins for us Moms and Dads
Post by: ryuu on April 01, 2011, 10:19:00 pm
^baka kakabuhat natin sa mga babies natin.. hehe.. every night masakit yung gulugod ko saka balakang kaya nagtake na ako ng calcium supplements..  ::)
Title: Re: Multivitamins for us Moms and Dads
Post by: Ian on April 05, 2011, 02:28:09 pm
to those taking vitamin E, please consider cosupplementing with CoQ10, particularly Addlife CoQ10, para bumenta naman product ko sa Mercury. :)
Title: Re: Multivitamins for us Moms and Dads
Post by: mommyness on April 07, 2011, 04:23:41 pm
joining.... :)
 i'm not into taking meds talaga,pero kasi nagiinjectables ako,and sa kakaresearch ko nalaman ko na ang depo provera, eh nakakawala ng calcium sa katawan thats why recently i started taking caltrate na..
Title: Re: Multivitamins for us Moms and Dads
Post by: agatha_stephanie on April 11, 2011, 12:16:21 am
after giving birth, my OB advised me to continue taking Iberet Folic.. I took that for a month or two then I stopped na kasi mahal din 20+ pesos din ang isa.. Now I only take Calciumade kasi lagi masakit balakang ko and my teeth parang humihina na rin..
Title: Re: Multivitamins for us Moms and Dads
Post by: pinkpanther on April 12, 2011, 11:35:46 pm

 omega 3 (fish oil) and lecithin....
Title: Re: Multivitamins for us Moms and Dads
Post by: jrvez_mom on April 16, 2011, 07:32:38 am
hello everyone..ask ko po..is it ok to take mayra 400 e while i'm also taking contraceptive pill? are there effects sa efficacy ng pill yun myra? thanks
Title: Re: Multivitamins for us Moms and Dads
Post by: _+teenNINJA9 on April 16, 2011, 01:38:27 pm
Sakin stresstab, revicon, myra, and caltrate pero di daily.
Title: Re: Multivitamins for us Moms and Dads
Post by: rheign on April 16, 2011, 10:10:51 pm
my hubby takes Centrum and Poten Cee... me, i take vitamin e with selenium and poten cee...
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy_Aubs on May 31, 2011, 10:01:47 pm

i take myra 400-E.
i also drink apple juice and non-fat fresh milk for calcium.
Title: Re: Multivitamins for us Moms and Dads
Post by: toughmom moderator on July 10, 2011, 11:33:33 pm
SP recommends Ensure with FOS
Ensure, with its FOS, helps enhance nutrient absorption and supports healthy digestive system. It also provides a complete and balanced nutrition for healthy-aging adults

click image to read more
(http://www.smartparenting.com.ph/images/site-alpha/articles/being-a-parent/mom_and_dad_health/ensure/ensure-products-ci.jpg) (http://www.smartparenting.com.ph/community/news/fructo-oligosaccharides-in-food-aid-nutrient-absorption-in-the-body)
Title: Re: Multivitamins for us Moms and Dads
Post by: princess080910 on July 10, 2011, 11:58:49 pm
i am a certified SANGOBION MOMMY :D

drinking 2 glasses of Fresh Milk a day.. para beautiful ang skin and calcium siyempre
Title: Re: Multivitamins for us Moms and Dads
Post by: jhoanong on July 16, 2011, 10:36:08 pm
Mommy, I'm also using USANA supplements. So far, okay effect sa akin.
Title: Re: Multivitamins for us Moms and Dads
Post by: swtgrl_bee on July 28, 2011, 12:33:00 am
sis princess080910 maganda talaga effect ng Sangobion? How much per capsule yan? try ko nga yan
Title: Re: Multivitamins for us Moms and Dads
Post by: princess080910 on July 28, 2011, 01:08:13 am
sis princess080910 maganda talaga effect ng Sangobion? How much per capsule yan? try ko nga yan

Sangobion for me is the best haha, kahit nun preggy pa ako sis yan na vitamins nireseta ng ob ko tinuloy tuloy ko lang.. alam mo yung pakiramdam na blooming ka? haha, ganun kasi di ako mukhang stress all knowing walang yaya si baby. parang di ka puyat ganun, medyo nakakaantok siya sa mga unang take pero depende sayo yun plus may stool softener kaya say no to constipation sis hehe

bout sa price my hubby use to buy supplies of our vitamins kaya diko alam how much per capsule sis pero di lalagpas ng 20 or 25 pesos isa. monthy or more pa kasi pag bumibili si hubby kasi para matagalan. try mo sis maganda promise :D
Title: Re: Multivitamins for us Moms and Dads
Post by: princess080910 on July 28, 2011, 01:18:29 am
sis princess080910 maganda talaga effect ng Sangobion? How much per capsule yan? try ko nga yan

oo sis blooming ka everyday hehe
try it super ganda ng aura mo pag nasanay ka na umium

i dont know how muche per capsule sis bulk buyer kasi s hubby tamad kasi to magbili bili kay stock kami palage. pero malamang di o lalagpas ng 20 to 2t pesos per capsule
Title: Re: Multivitamins for us Moms and Dads
Post by: swtgrl_bee on July 28, 2011, 07:06:12 am
^thanks sis, nakakaenganyo kasi yung commercial :D
Title: Re: Multivitamins for us Moms and Dads
Post by: Tiger Lily on July 28, 2011, 09:08:19 am
Reminder on Quoting

If your reply is directed to the member who posted just above your post, you may just use @ SP mom's username. No need to quote everything.

To those who are concerned, kindly modify your post.

Please read this as well: Common Forum Mistakes (http://www.smartparenting.com.ph/parentchat/index.php/topic,19944.0.html)

Thank you!
Title: Re: Multivitamins for us Moms and Dads
Post by: MommySuzel on August 08, 2011, 12:31:37 am
I'm breastfeeding my baby who just turned 1 so I drink a lot of vitamins/supplements but the most important to me are: 
Chelated Cal-Mag para marami akong milk,
Carotenoid for the immune system
Salmon oil plus and I also take
Formula 4 with iron
to sustain a very hectic day taking care of hubby, 2 kids and a gift shop. So far, di pa kami nagkasakit ni baby who just turned 1 and I'm very happy she's healthy kasi yong first born ko sakitin, I didn't take these kind of vitamins before.
Title: Re: Multivitamins for us Moms and Dads
Post by: lhazygirl on September 02, 2011, 07:53:31 am
hi mga mommies ask ko lang po yung sangobion ba pwede sa breasfeeding mom? ...and taking a contraceptive?
Title: Re: Multivitamins for us Moms and Dads
Post by: khaki_e on September 02, 2011, 09:14:44 am
im taking
iberet with folic
fish oil
moringana (im brestfeeding kc)
calcium supplement
and vit C
Title: Re: Multivitamins for us Moms and Dads
Post by: casperthegoat on September 02, 2011, 11:33:10 am
hi sis lhayzgirl bf din ako until now na 18mos na baby ko (mix) at nagtatake din ng  sangobion, ok lang naman I THINK, pero minsan kinakatamaran ko, kung maisip ko lang saka lang ako umiinom, same with myra E400

now di pa ako umiinom uli, since dalaga ako kasi di ako mahilig uminom ng kung ano-anong meds or vitamis e.
Title: Re: Multivitamins for us Moms and Dads
Post by: goodmornin on September 02, 2011, 02:12:05 pm
i stopped taking centrum parang walang effect sa kin.
i'm now taking Complete Phyto energizer, all natural. matagal  nako naghahanap ng ganitong vitamin kase puro fruits and vegetables ang laman...i originally wanted to give to my 3y/o daughter..ako na ang nagtake.
Title: Re: Multivitamins for us Moms and Dads
Post by: lhazygirl on September 03, 2011, 07:36:39 am
@casperthegoat thanks po ako pure bf po eh
Hagard napo kasi ko masyado ..salamat
Title: Re: Multivitamins for us Moms and Dads
Post by: mendingmom on September 05, 2011, 10:56:16 am


ako multivitamins and iron  :)

I need iron talaga kasi anemic ako since then...
 
Title: Re: Multivitamins for us Moms and Dads
Post by: swtgrl_bee on September 07, 2011, 08:54:04 am
Nagtake na ako ng Sangobion, kaso kapag nagtatake ako nun napapadami kain ko :D
Title: Re: Multivitamins for us Moms and Dads
Post by: chinadoll on September 07, 2011, 09:24:25 am
Nutritional Supplements sorted by score
USANA Health Sciences Essentials 73.7
Solgar Omnium 56.5
Thorne Research Al's Formula 46.9
Clinicians Vitamin and Mineral Boost 45.1
NFS Nutraceuticals Ultimate Sports Multi 44.5
Thorne Research Basic Nutrients V 44.4
Thorne Research Basic Nutrients III 38.7
Solgar VM-2000 37.9
Pharmanex Lifepak 28.1
Amway NutriWay Double X 27.3
GNC LiveWell Women's Ultra Mega 26.1
Pharmanex Lifepak Women 25.6
BioCeuticals Multi Essentials 25.3
Pharmalliance OxiChel 24.8
Neways Orachel 24.1
Solgar Formula VM-75 23.1
Radiance Multi-Power 22.6
Nutra Life Active Men's Multi 22.3
GNC LiveWell Mega Men 21.2
Pharmanex Lifepak Prime 21.0
Nature's Sunshine Supplemental Vitamins & Minerals 20.6
Thompson's Multifort 17.5
Nature's Way Mega Multi 17.1
Thompson's Immunofort 16.9
Nutra Life Active Women's Multi Plus 16.4
Eagle Tresos B PluSe 16.4
Nature's Way Women's Energy Mega Multivitamin 16.4
Pharm-a-Care Women's Mega Strength Multi-Vitamins 16.4
Bioglan Women's Complete Multi Compex 16.4
Pretorius Women's Live Better Multi Vitamin & Mineral 16.3
Kordel's Men's Multi (without Iron) 15.4
Nutrition Care Formula SF88 15.1
Blackmores Women's Vitality Multi 14.1
Metagenics Multigenics 14.1
Red Seal Women's Multi 14
Nature's Own Daily Multi Peak Performance 14
Mannatech GlycoLEAN Catalyst 13.9
Natural Nutrition Mega Potency Women's Multi Vitamin with Selenium 13.7
Nature's Sunshine Mega-Chel 13.5
Metagenics Multigenics Phyto Plus 13.5
Blackmores Women's Multi & Evening Primrose Oil 13.4
Natural Nutrition Mega Potency Fifty Plus Multi Vitamins 13.4
Blackmores Sustained Release Women's Multi Vitamins & Minerals 13.3
Natural Nutrition Mega Potency Men's Multi Vitamin with Selenium 13.3
Red Seal Men's Multi 13.3
Pharm-a-Care Men's Mega Strength Multi-Vitamin 11.7
Bioglan Men's Complete Multi Complex 11.6
Nature's Way Men's Energy Mega Multi-Vitamin Iron-free 11.6
Blackmores Sustained Release Multi Vitamins and Minerals 11.5
Swisse Women's Ultivite Formula 1 11.5
Pluravit Time-Release Multi 11.5
Thompson's Men's Multi with Antioxidants 11.3
Herbs of Gold Executive Multi Vitamin & Mineral 11.1
Golden Glow Senior's One-A-Day Multi 11.1
Swisse Women's Ultivite No Iron or Iodine 10.9
Swisse Men's Ultivite Formula 1 10.8
Blackmores Sustained Release Multi Vitamins & Minerals + Selenium 10.7
Melaleuca Vitality for Women 10.6
Reliv Now 10.4
Nature's Own Multivitamin Plus Omega 3 Fish Oil 9.1
Avon VitAdvance Women's Complete II 9.1
Good Health Men's Multi-Plus 9.1
Pharma Foods Pharma Day with Selenium 8.7
Herbalife Formula 3 8.7
Kordel's Women's Multi Plus EPO 8.6
Cenovis Mega Multi 8.4
Thompson's Femmefort 8.3
Microgenics Mega Multivitamin 8
Melaleuca Vitality for Men 7.5
Reliv Classic 7.5
Nutrition Care Formula 33SE 7.4
Microgenics Women's Pro Active Multi Vitamin 6.8
Golden Glow Super One-A-Day 6.7
Herron Clinical Nutrition Men's Multi-Vitamin & Minerals 6.2
Blackmores Men's Performance Multi 6.2
Good Health Women's Multi-Plus 6
Vitaplex Professional One a Day Multivitamin 5
New Vision Essential Vitamins 4.7
Centrum Select 50+ 4.3
Amway NutriWay Daily 4.2
Microgenics Men's Essential Multivitamin 4.1
Myadec Gold A-Z Guard 4
Red Seal Total Multi with Minerals 3.9
Centrum Complete from A to Zinc 3.9
Cenovis 50+ Multi 3.8
Guardian Women's Multi Vitamins & Minerals 3.6
Herron Clinical Nutrition One-a-Day Women's Multi-Vitamins & Minerals 3.6
Cenovis Multivitamin and Minerals 3.4
Amcal One-A-Day 3.3
Berocca Performance 3.2
Healtheries Women's Multi (AU) 3.2
Cenovis Women's Multi 3.1
Nature's Own Daily Multi Essentials 3.1
Pluravit Women 3.1
Golden Glow Women's One-a-Day Multi 3.1
Blackmores Multi + Gingko for 55+ 3
Pluravit 50 Plus 3
Healtheries Women's Multi (NZ) 2.7
Hivita LiquiVita 2.6
Red Seal One-a-Day Multi & Minerals 2.6
Amcal Multivitamin & Mineral Effervescent 2.6
Golden Glow Men's One-a-Day Multi 2.5
Bioglan Daily Plus Max 2.5
Cenovis Men's Multi 2.5
Myadec Multivitamins and Minerals 2.4
Nature's Own Multivitamin & Mineral 2.4
Herron Clinical Nutrition All-in-One Multi-Vitamin & Mineral 2.1
Guardian Multi Vitamins & Minerals Hi Potency 2.1
Advocare Macro-Mineral Complex 1.1
Source: Comparative Guide to Nutritional Supplements by Lyle MacWilliam, BSc, MSc, FP (Northern
Dimensions Publishing, ISBN 0-9732538-3-5

http://www.nappyonline.com.au/database/files/TodayTonight%20Report%20.pdf
Title: Re: Multivitamins for us Moms and Dads
Post by: chinadoll on October 14, 2011, 08:55:02 am
Are the Usana ESSENTIALS®, really any different?
Some people believe that they are unique. And an apple can test show the difference. You can use this test to any multivitamin product in the market to see the power of their antioxidant protection. Because I do not believe eveything without  testing myself, I done the apple test with the most popular brand name: Centrum Forte, (you can use any other multivitamin product in the market, to compare with USANA's ESSENTIALS®)

APPLE TEST EXPLAINED

♦ Get two glasses and fill them with water until about 2/3 full.

♦ Label 1 glass with your vitamin, the other USANA mega antioxidant (the yellow vitamin).

♦ Place your vitamin in 1 glass, the USANA vitamin in the USANA labelled glass.

♦ Peel an apple and put 1 slice in each glass.

♦ Peel an apple and put 1 slice in each glass.

♦ Peel an apple and put 1 slice in each glass.

♦ Leave uncovered for 4 days and keep in a place where they will not be knocked over or touched.

They will look real ugly after 4 days. Notice the color of the water.

♦ Get a fork and pull out the apple from the glass with your vitamin. It will probably be brown and be deteriorating. You probably would not want to eat this apple. This is what is going on in your system. free radicals are developing.

♦ Get another fork and pull out the apple from the USANA glass. The water is discoloured, but the apple is almost pristine white. That is due to the antioxidants. It will help to keep your system clean from free radicals, which have been known to cause many degenerative diseases including cancer, diabetes, and heart conditions.

♦ In my test, the Centrum Forte turns black in a day and was really gross by the end of the week.

 The whiter the apple the better for it has more antioxidants. That's what you want.

Specifically designed to provide the foundation of nutritional support for any age group. Choose the nutritional supplements that are right for you and your family.

http://www.usana.com/webhosting/myhealthychoices?page=home
Title: Re: Multivitamins for us Moms and Dads
Post by: Aicha on October 17, 2011, 03:44:41 pm
poten cee lang  :)
Title: Re: Multivitamins for us Moms and Dads
Post by: LLLA on October 18, 2011, 06:01:07 am
I used to take Usana Essentials (bought it from my friend) when I was not preggy yet. Okay sia maganda yung effect sakin...

Ngayong preggy ako, I just added Vit C Poten Cee with my Folic Acid.
Title: Re: Multivitamins for us Moms and Dads
Post by: chinadoll on October 19, 2011, 10:25:13 am
Usana is very good and can be taken even if preggy  :)
Title: Re: Multivitamins for us Moms and Dads
Post by: chinadoll on October 19, 2011, 10:27:33 am
7 Myths About Prenatal Vitamins

By Evelyn Ojeda-Fox and George Fox

Myth #1: All vitamins are created equal.

FACTS:

·         Not True. In a study of prescription prenatal vitamins only 3 out of 9 prescription prenatal vitamins were found to release the amount of folic acid they claimed to contain.  This means that even though they contained the folic acid, the body didn't absorb it.

Folic acid is a B vitamin that helps prevent serious birth defects of a baby's brain or spine. Getting enough folic acid can also help prevent birth defects like cleft lip and congenital heart disease. These birth defects often happen before most women know they are pregnant.  Folic acid is important for any woman who could become pregnant.

·         Approximately 25% of supplements could be contaminated with banned substances (steroids, stimulants, etc.).  For more details, you can visit the Informed Choice's Website. This is a non-profit organization that certifies products to be clean and free of banned substances.

 Myth #2:  I can meet all my nutritional supplementation needs with my prenatal vitamins.

FACTS:

·         Not True. Most prenatal vitamins do not have a full-range of minerals and they also lack in the proper amount and availability of many important nutrients.

 ·         CALCIUM: Most prenatal vitamins contain between 100 and 200 milligrams (mg) of calcium, but some don't contain any. Studies show that pregnant women who took 1,500 to 2,000 milligrams of daily calcium supplements can reduce their chances of developing high blood pressure and preeclampsia by 60-70 percent.

 ·         ESSENTIAL FATTY ACIDS: Most prenatal vitamins do not contain essential fatty acids. DHA, an omega-3 fatty acid, is important for the development of your baby's brain, nerve, and eye tissue.  The developing fetus depends entirely on its mother’s DHA intake for its own supply of this vital brain nutrient. During the third trimester, the fetus is estimated to accumulate 67 mg per day of DHA.

 Studies demonstrate that mothers who take DHA supplements have fewer preterm deliveries and give birth to larger, healthier infants who perform better on intelligence and visual perception tests to the age of at least four years.

 Essential fatty acids (Omega-3) are important to prevent depression.

 ·         VITAMIN D: A study reported in the February, 2007 Journal of Nutrition concluded that the majority of African-American women and almost half of Caucasian women have deficient levels of vitamin D, as do most of their infants, even though 90% of the women used prenatal supplements during pregnancy.

The study illuminates the danger of assuming that prenatal vitamins in their present form are ensuring vitamin D sufficiency in pregnant women and their newborns.

Vitamin D deficiency during pregnancy is associated with five times higher risk of preeclampsia. Preeclampsia is a complication of pregnancy characterized by hypertension and swelling of the extremities, and is the leading cause of maternal and fetal death. Journal of Clinical Endocrinology and Metabolism

Vitamin D researcher Michael Holick, MD, PhD, and colleagues report that women in their study who were severely vitamin D deficient during childbirth were about four times more likely to deliver by cesarean section as women with higher vitamin D levels. Vitamin D deficiency has been associated with muscle weakness and high blood pressure, which might help explain the finding.  They recommend 1,400 IU per day.

·         IODINE: Many brands of multivitamins for pregnant women may not contain all the iodine they claim, potentially putting babies at risk of poor brain development.

Tests on 60 brands that listed iodine as an ingredient on their labels found many fell short of the stated amount. Prenatal multivitamins that use potassium iodide as the iodine source give a more consistent dose of the element than those that use kelp.

 Iodine deficiency is the leading preventable cause of mental retardation worldwide, affecting more than 2.2 billion people.  Only 51% of prenatal vitamins marketed in the United States even listed iodine as an ingredient on the label.

 The World Health Organization recommends 250 micrograms per day during pregnancy and lactation.

 Myth #3: If I eat a healthy diet, I don’t need to take supplements.

FACTS:

·         Ideally True.  Supplements are not a substitute for a healthy diet, yet more than 80% of Americans do not eat the daily food required for optimal health. 

·         The USDA surveyed 16,000 Americans and found that not one person obtained 100% of essential nutrients such as magnesium, vitamin E, and zinc.

 ·         The Journal of the American Medical Association (JAMA) recommended in June 2002 that given that most people do not consume an optimal amount of nutrients by diet alone it would be prudent for all adults to take vitamin supplements to prevent chronic disease.

 Myth #4: I need to start my vitamin supplements AFTER I get pregnant.

 FACTS:

·         Not True.  According to Specialist in Nutritional Medicine, Raymond D. Strand, M.D., it takes a minimum of 6 months of proper nutritional supplementation to optimize the body’s natural defenses. 

 ·         Many conditions can be prevented with adequate early supplementation such as the fetus developing neural tube defects (such as spina bifida), congenital heart disease, cleft palate, prematurity and even c-section.

 ·         The Center for Disease Control (CDC) recommends that a woman needs to take folic acid every day, starting before she becomes pregnant. Taken this way, folic acid could prevent 70% of some types of serious birth defects.

 ·         In the first 12 weeks of pregnancy, the fetus relies on its mother directly for thyroid hormone.  After that, it uses iodine from the mother to make its own.

 Myth #5: I will need a prescription prenatal vitamin when I get pregnant.

FACTS:

·         Not True.  There are multivitamins that can be a good prenatal vitamin because they contain adequate amounts of folic acid, zinc, iodine and other important vitamins and minerals which are needed in higher levels during pregnancy.

 ·         What is more important are the ingredients in the vitamins and how well they absorb into your body. Many times prescriptions are written so that the cost of the vitamins will be picked up by insurance companies without taking into account the quality of the product.

Myth #6: Natural and synthetic vitamins work just as well.

FACTS:

·         Not True.  For instance, research has shown that natural vitamin E is better retained and more biologically active than synthetic.

 The study found that the human placenta can deliver natural vitamin E to the fetus significantly more efficiently than synthetic vitamin E.

Studies have shown that vitamin E helps premature babies fight off oxidative stress damage to the heart, lungs and eyes and defend against destruction of red blood cells that can lead to anemia.

To identify the kind of vitamin E in a supplement, read the label. Natural vitamin E begins with "d" as in "d-alpha-tocopherol". The synthetic version begins with "dl" "dl-alpha-tocopherol".

 Synthetic vitamin E is a petroleum by-product less expensive and less bio-available than the natural vitamin E.

Myth #7: The father’s health and lifestyle do not affect conception or the baby’s health.

FACTS:

·         Not True: Healthy Male = Healthy Sperm = Healthy Fetus = Healthy Child

 ·         It takes 100 days for sperm to develop (74 to form and 20-30 to mature), therefore addressing sperm health concerns 100 days before conception is important.

·         Zinc is one of the major constituents of sperm.  75% of men who experience prostate problems have a zinc deficiency.

·         Folic acid is especially important during the 100 day run up to conception. Researchers have found that low levels of folic acid correlate with decreased sperm count and low sperm density.

The same study indicates that a lack of folic acid is likely to show chromosome damage in the sperm which may contribute to an increased risk of childhood cancer.

Sperm levels of chromosomal abnormalities can have a number of consequences ranging from failure to conceive, miscarriages or children born with conditions such as Down’s syndrome. - Human Reproduction Medicine Journal (March 20, 2008)

 ·         Essential fatty acid (Omega-3) - semen is rich in prostaglandins which are produced from these fats. Men with poor sperm quality, abnormal sperm, poor motility or low count, generally have inadequate levels of beneficial EFAs or prostaglandins.

 ·         Selenium is an antioxidant that helps to protect your body, your sperm and the woman’s eggs from free radicals. Low selenium in the blood is associated with low sperm counts.  By protecting against free radicals selenium can prevent chromosome breakage, which is known to be a cause of birth defects and miscarriages.

 ·         B12 deficiency has been linked with anemia, low sperm count, and malformed sperm. B12 supplements are sometimes prescribed for men with fertility problems.

·         Vitamin E, another powerful antioxidant, increases fertility for both men and women. It may make the sperm themselves more fertile. Vitamin E given to men who are going for IVF treatment with their partners causes a 10% rise in the couple’s overall fertility.

·         Vitamin C enhances sperm quality, protecting sperm and the DNA within it from damage.

 ·         Alcohol affects the male user's sexual performance, causes problems with fertility, miscarriage, and the maturation of the fetus and newborn.

 ·         Smoking has been shown to affect the sperm. The deformed sperm are more likely to cause miscarriage and problems for the fetus.  Smoking half a pack or more a day has been shown to reduce sperm count by as much as twenty percent.

 ·         A report by the Oxford Survey of Childhood Cancers concludes that about 14% of all childhood cancers in this review could be attributable to paternal smoking.

·        A study published in the European Journal of Cancer Prevention, found that fathers who smoked more than 20 cigarettes a day had an increased risk of having a baby with a Central Nervous System (CNS) tumor.  Researchers say this finding was not restricted to smoking during the pregnancy, but that "results suggest paternal smoking during the year prior to birth, including the pre-conception period and pregnancy, may play a role in childhood CNS tumors.”

 Tips on How to Select the Right Supplement

For You and Your Family

Awareness        Education          Personal Responsibility    Action

 aPOTENCY: Does the dietary supplement contain ingredients in the amounts stated on the label?

Look for manufactures who meet the specifications for potency, uniformity, and disintegration set by independent organizations such as the United States Pharmacopeia (USP) and the NSF International, The Public Health and Safety Company.
Look for a dietary supplement that carries a potency guarantee, which ensures that what is stated on the label is actually contained in the product. 
                     
aPURITY: Has the product been tested for harmful levels of contaminants?

Random off-the-shelf tests by USP and other laboratories have shown that some supplements may contain lead, mercury, other heavy metals, pesticides, bacteria, molds, toxins and other potentially harmful contaminants.
·         Approximately 25% of supplements could be contaminated with banned substances (steroids, stimulants, etc.).  For more details, you can visit the Informed Choice's Website. This non-profit organization certifies products to be clean and free of banned substances.

Make sure your supplement meets recognized standards for purity and potency, such as those compiled by the United States Pharmacopeia (USP).
                     
aDISSOLUTION: Will the ingredients release and dissolve so they are available for the body to absorb?

If a supplement does not break down properly to allow the ingredients to dissolve in the body, you will not receive the full benefits from its content.
In a study of prescription prenatal vitamins conducted by the University of Maryland at Baltimore, School of Pharmacy, only 3 out of 9 prescription prenatal vitamins were found to release the amount of folic acid that they claimed to contain.
Here is an x-ray of a popular multi-vitamin.  What good is this product doing your body when the vitamin does not dissolve?
 
aBIOAVAILABILITY: Is the product in a form that your body can use?

For instance, research has shown that natural vitamin E (d-alpha-tocopherol) is better retained and more biologically active than synthetic vitamin E (dl-alpha-tocopherol). The human placenta can deliver natural vitamin E to the fetus significantly more efficiently than synthetic vitamin E.
Toxicities of vitamin A relate only to pre-formed vitamin A, usually labeled as retinol, retinyl acetate, or retinyl palmitate. Beta-carotene is referred to as pro-vitamin A because it is converted to vitamin A in the body as needed.
 
aSAFE MANUFACTURING: Was it made according to Pharmaceutical Good Manufacturing Practices (GMPs)?

Pharmaceutical grade is the same standard that prescription drugs are manufactured to.  The standards for pharmaceutical GMP are far stricter than the food GMP requirements set by the US government for supplements.
 
 aHas an independent scientific authority verified the quality of the supplement?

An independent study was performed and a book was subsequently written with the title "Comparative Guide to Nutritional Supplements." This book is currently in its 4th edition and has rated over 1500 supplements that are available in North America.
Although the Comparative Guide does not specifically list prenatal vitamins, it lists many companies that make prenatal vitamins and you can learn how their products compare.
http://www.usana.com/webhosting/thepeacefulbirthproject?page=page4
Title: Re: Multivitamins for us Moms and Dads
Post by: momigelai on November 11, 2011, 01:37:23 pm
USANA essentials,. the best,. kahit esearch nyo pa,. number 1,.ok ang effect niya,.
Title: Re: Multivitamins for us Moms and Dads
Post by: Mlabable on December 09, 2011, 05:06:09 am
Hubby - Revicon Forte and Pharex
Me - Myra 400E and Abscorbic Acid
Title: Re: Multivitamins for us Moms and Dads
Post by: lhazygirl on December 26, 2011, 11:00:27 pm
help naman po di epektib multivitamins ata sakin payat payat ko na sobra bf din ako with my 1y 1mo baby
Ano po ba magandang vitamins yung nakakataba talaga thanks
Title: Re: Multivitamins for us Moms and Dads
Post by: ea_brea on December 27, 2011, 11:05:44 am
i take malunggai life oil, natural and nakakaboost talaga ng immune system.

sis lhazygirl, baka hindi multivitamins ang kailangan mo. natry mo na ba yung mga herbalife/weight gain supplements?
Title: Re: Multivitamins for us Moms and Dads
Post by: lhazygirl on December 27, 2011, 06:35:43 pm
nkapagtake nadn ako lifeoil haf a m0nth palang ngst0p muna q maya ulit mgtake ako

ano po ba safe na gain weight supplement
Title: Re: Multivitamins for us Moms and Dads
Post by: goodmornin on January 03, 2012, 04:11:12 pm
my whole family is taking Alive multivitamins. effective po
Title: Re: Multivitamins for us Moms and Dads
Post by: makayleeng on January 04, 2012, 01:11:58 pm
i'm breastfeeding and I'm taking Centrum Materna it's for pre-natal and post-natal moms.. and Vit C para owas sakit ako, iwas sakit din si baby..
Title: Re: Multivitamins for us Moms and Dads
Post by: caitlin's MoMmY on January 15, 2012, 03:14:19 pm
Mga sis gusto ko na rin sana mAg vitamins..,maganda  ba ang caltrate plus and how much po kaya thanks
Title: Re: Multivitamins for us Moms and Dads
Post by: Ian on January 19, 2012, 08:17:54 am
addlife coq10 or coenzyme q10, good for the heart at pampabata. research niyo :)
Title: Re: Multivitamins for us Moms and Dads
Post by: pompz on January 27, 2012, 04:54:16 pm
^^ sis how much yung CENTRUM MATERNA - breastfeeding din ako pero Fern C na lang take ko,  dapat talaga umiinom din ako vitamins para kay baby
Title: Re: Multivitamins for us Moms and Dads
Post by: momijoi on February 06, 2012, 01:03:52 pm
Im taking essentials. Better sleep quality, better metabolism, better bowel movement, extra stamina during the day and glowing skin. One thing i have observed was, nag on the dot ang period ko by just taking this. I've never been taking any vitamins but this one impressed me with the benefits. ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: caitlin's MoMmY on February 16, 2012, 12:55:00 pm
Sis momijoi san nabibili yun essentials and how much?! Gusto ko kasi ng vitamins kaso feeling ko lahat ng try ko nakaka gain ng weight eh!! Also sis hindi ako nakakatulog sa gabi minsan kahit anong try ko 4am na ako nakakatulog tapos wake up ng 9 or 10am kasi i need to do household chores..,hope mura lang vitamins n take mo sis
Title: Re: Multivitamins for us Moms and Dads
Post by: swtgrl_bee on February 26, 2012, 10:12:17 pm
Ako din gusto ko ng multivitamins na hindi nakakataba, yung Sangobian kasi tumaba talaga ako ng bongga.

Any call center agents/mommies here? ano mga vitamins niyo?
Title: Re: Multivitamins for us Moms and Dads
Post by: kaiz on February 29, 2012, 10:56:34 pm
^ako sis hindi ako tumaba sa sangobion pero nahirapan ako mag poop, sobra! yan iniinom ko before kasi nga sabi sa tv energetic kapag sango mom  ;D now i'm using essentials na. energetic ako and ok bowel movement ko,
Title: Re: Multivitamins for us Moms and Dads
Post by: lhazygirl on March 01, 2012, 03:29:08 pm
mga sis ask lang po maganda ba yung myra E 400 ? Bf mom din po ako pwede kaya yun?
Gumamit po kasi ako ng gluta with rosehipoil soap ngdry skin ko gusto ko sana ibalik sa dati skin ko epektib kaya myra e? And lage din po kasi akong puyat .thanks m0mmies
Title: Re: Multivitamins for us Moms and Dads
Post by: jhenbreak on May 21, 2012, 04:37:11 pm
I'm taking Essentials too! and yes, ang ganda ng effect sa akin, thanks to  my best friend na nag-advise sa akin to change multivit. After giving birth, bumagsak katawan ko, nagkasakit-sakit ako to the point na halos every week nasa hospital ako, kapagod magpaulit-ulit ng blood test ah, pero nung nagchange ako ng multivit, eto na ako, sobrang okay, laki ng effect sa akin, sobrang ganda, okay ang tulog, basta parang there's something. hindi ako tumaba, pero naramdaman ko na may nagbago sa akin, hindi ako pagod though 5hrs lang tulog ko every day, and sabi nga ng friends ko, compared dati, nag-go-glow ako ngayon. kaya kami ni hubby, pareho ng essentials gamit namin.
Title: Re: Multivitamins for us Moms and Dads
Post by: i am mommy jhen on May 22, 2012, 09:08:40 am
Vitamin for breastfeeding mom? Thanks!
Title: Re: Multivitamins for us Moms and Dads
Post by: swtgrl_bee on May 22, 2012, 09:17:57 am
Nakacentrum na kaming mag asawa :)
Title: Re: Multivitamins for us Moms and Dads
Post by: Ian on May 22, 2012, 11:19:29 am
Addlife CoQ10 and Megamen for me
Title: Re: Multivitamins for us Moms and Dads
Post by: i am mommy jhen on May 22, 2012, 07:57:32 pm
Pwede ba sa breastfeeding mom ang clusivol?thanks!
Title: Re: Multivitamins for us Moms and Dads
Post by: mommylovesarmil on May 23, 2012, 04:32:44 am
Where to buy Essentials mga sis?
Title: Re: Multivitamins for us Moms and Dads
Post by: i am mommy jhen on May 23, 2012, 08:46:52 am
May clusivol Ob pala pwede sa pregnant and lactating moms, clusivol ob at prolacta nalang itatake ko.. =D
Title: Re: Multivitamins for us Moms and Dads
Post by: jhenbreak on May 23, 2012, 12:26:56 pm
mommy_jhen, yung friend ko, ang binenta sa akin nung pregnant ako BiOmega, yung vitamins na tinetake ng mom naaabsorb ng baby, nakakatulong daw sa development ng brain.  ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: i am mommy jhen on May 23, 2012, 02:36:04 pm
Talaga? San nakakbili nun? Pwede sa breastfeeding mom yun? Magkano? And meron ba sa mga drugstore nun? Thanks!
Title: Re: Multivitamins for us Moms and Dads
Post by: Blake on July 10, 2012, 04:52:14 am
hello mommies!
ano magandang combo ng vitamins?
preferrably yun para sa skin at mulivitamins na din?
i'm thinking kasi of Centrum + Myra 300e. ok ba 'to?
o sangobion? i look pale and tired kasi sometimes. hindi na ako masyadong nakakalabas ng house kasi.
Title: Re: Multivitamins for us Moms and Dads
Post by: momchronicles on September 24, 2012, 08:41:14 am
hi fellow moms! When I first got pregnant with my first child, my OB prescribed Sangobion and I've been using it since. I used to work in a bank while I was pregnant until my son turned two years old and Sangobion gave me that always-on-the-go feeling.  I've been recommending it to friends. 

I'm a part time blogger; hope you could visit my site. http://www.momchronicles.com

God bless us mommies!
Title: Re: Multivitamins for us Moms and Dads
Post by: caitlin's MoMmY on October 01, 2012, 12:18:07 am
Mga sis san nabibili yun essentials and how much
Title: Re: Multivitamins for us Moms and Dads
Post by: prettyw!tch on October 02, 2012, 11:09:56 pm
I'm taking Restor-F as prescribed by my OB. Ok naman sya maganda multivitamins na sya.
Title: Re: Multivitamins for us Moms and Dads
Post by: mrs_mv on October 02, 2012, 11:46:19 pm
Mga sis san nabibili yun essentials and how much

Hi Sis! I think she's referring to USANA Products which is maganda talaga :) I tried using their nutrimeal to lose weight after I gave birth, effective talaga. Their essential naman are marked "gold" based on US Studies compared sa mga vitamins na nabibili over the counter claiming they are "complete" but actually not.

Hindi nabibili over the counter and USANA Products. You need to be a member/ distributor. Hindi rin nabibili ng tingi :) usually for a month or two worth of consumption. Kaya parang mahal pero affordable pala.

Title: Re: Multivitamins for us Moms and Dads
Post by: mrs_mv on October 02, 2012, 11:52:04 pm
Talaga? San nakakbili nun? Pwede sa breastfeeding mom yun? Magkano? And meron ba sa mga drugstore nun? Thanks!

Hindi nabibili over the counter and USANA Products. Sa mismong office lang nila or thru member/ distributor. Hindi rin nabibili ng tingi  usually for a month or two worth of consumption. Kaya parang mahal pero affordable pala. Their office is located in Makati Area. Dun ko binibili yung products na ginagamit ko :)
Title: Re: Multivitamins for us Moms and Dads
Post by: goodmornin on October 04, 2012, 12:17:27 pm
Alive Max Potency (12 fruits, 12 vegetables, 12 mushrooms, supergreen foods, enzymes etc) i order it online lang. one bottle has 90 capsules. ok sya ramdam mp talga yung effect sa katawan.

Ganoderma Spore powder- 100% organic po ito. mas matapang vs Alive. i take this pag may sakit ako and when meds are not working to boost my immune system.
Title: Re: Multivitamins for us Moms and Dads
Post by: lhazygirl on February 04, 2013, 06:46:44 pm
im back wala padin ako multivit natenetake pero nag gain nako ng weight sa pills hehe
Title: Re: Multivitamins for us Moms and Dads
Post by: mommy ni kent on February 04, 2013, 09:36:47 pm
fresh malungay juice lang, two glasses a day :-)
Title: Re: Multivitamins for us Moms and Dads
Post by: swtgrl_bee on February 05, 2013, 07:50:30 am
Conzace ako, and happy naman ako sa result.
Title: Re: Multivitamins for us Moms and Dads
Post by: Jin on February 06, 2013, 03:51:46 pm
Hello po im new here and im 30weeks pregnant now im living here in japan since dpo ngbibigay ng vit mga ob dito ngpabili nalang ako ng vit sa pinas iberet folic 500 and anmum ask ko lang po ok lang kaya umiinum ng anmum at itong iberet?thanks po
Title: Re: Multivitamins for us Moms and Dads
Post by: rozzy on February 06, 2013, 04:03:13 pm
^As I remember sis, yan din take ko nung pinagbubuntis ko yung daughter ko. Iberet with folic acid.

I take vitamin C kaso tinigil ko rin. Feeling ko kasi lalo ako tumataba. For my hubby, he is taking Centrum. Palagi kasi sya busy sa work kaya madali napapagod. Hiyang naman din sya.
Title: Re: Multivitamins for us Moms and Dads
Post by: mommyjanice on February 07, 2013, 09:04:04 am
proven and tested naming mag asawa ang conzace.At dahil my friend ako from unilab, mura ko lang siyang nakukuha...
Title: Re: Multivitamins for us Moms and Dads
Post by: tinsantos10 on April 08, 2013, 10:29:09 pm
I'm 30 weeks pregnant and I am currently taking Biomega and Active Calcium. 'yung Biomega is Fish oil and maganda siya for baby's brain development. 'yung friend ko kasi na mom din 'yun yung tinake niya nung pregnant siya and ang advance ng baby niya. Ang bilis nagkangipin and ang bilis natuto tumayo and maglakad :) For active calcium naman, maganda talaga siya sa bones. :)
Title: Re: Multivitamins for us Moms and Dads
Post by: rein♥mama♥jaden on November 20, 2013, 01:03:56 pm
Hi mga mommies,
 
ano pong vitamins/multivitamins ang tinetake nyo ngayon? working/non-working moms? thank you :)
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy Jazz on November 21, 2013, 01:10:19 pm
^
When I was working, Pharmaton. Nakatulong sa pag bawas ng stress ko
Ngayon I'm a SAHM, Clusivol. But because tipid is my motto, I get the generic equivalent which is 40% cheaper, same content.
Title: Re: Multivitamins for us Moms and Dads
Post by: rein♥mama♥jaden on November 21, 2013, 02:06:13 pm
thanks mommyjazz... ;)
Title: Re: Multivitamins for us Moms and Dads
Post by: on March 24, 2014, 12:28:49 am
mga sis may suggestions ba kayo ano maganda vitamins itake for mommy like me with 3 kids?..im on early 30's pa lang naman but dont know what combination vitamins i should take. any suggestions? i want to be healthy for  my kids thanks :)
Title: Re: Multivitamins for us Moms and Dads
Post by: jomarmita on April 25, 2014, 01:57:21 pm
Hi sis, ako Im a working mom with 1 son, ang tinitake kong supplements ay Essentials, Prof -c, Active Calcium and Biomega. Super galing ng mga products na yan. All are natural products. Super sakit ng mga buto buto ko dati coz of lack of calcium due to pregnancy. Just taking active calcium in 1 week naging oks na ako. Wala na yung panakit ng buto ko kapag binubuhat ko son ko. He is 1 year old and 1 month. Pero now continue lang ako sa pagtake kc need naman ntin ng supplements sa katawan natin.
Title: Re: Multivitamins for us Moms and Dads
Post by: jomarmita on April 25, 2014, 06:23:41 pm
Ako mga mommies, Im taking Essentials (Complete Vitamins, Mineral and Antioxidant), Active Calcium (Activated Vitamin D) - Super needed natin ang Calcium since nanganak tayo at every month dahil sa menstruation period natin nababawasan ang calcium sa katawan natin mga babae. Biomega and Prof-C. The best of all the best products.
Title: Re: Multivitamins for us Moms and Dads
Post by: nathanie on September 10, 2014, 12:09:21 am
me, I am taking Essentials, Proflavanol and Active Calcium :)
Title: Re: Multivitamins for us Moms and Dads
Post by: Mommy ni KC on March 23, 2015, 10:21:59 am
Hi Mommies,

Medyo naging sakitin ako ngayon. May alam ba kayong magandang vitamins to boos immune system and or not juices high in Vitamin C?


TIA
Title: Re: Multivitamins for us Moms and Dads
Post by: lui3zach on June 17, 2015, 01:08:23 pm
mga mommies, ano vitamins na take nyo? ako kasi nag breastfeed pa eh. puwede na kaya akong magtake ng multivitamins? any suggestion?thank you~!

Hi Mommy,

Yes, you can try USANA Essentials and active calcium. 

For more info you send me a message 09395608793
Title: Re: Multivitamins for us Moms and Dads
Post by: lui3zach on June 17, 2015, 01:25:40 pm
Hi Mommies,

Medyo naging sakitin ako ngayon. May alam ba kayong magandang vitamins to boos immune system and or not juices high in Vitamin C?


TIA

Hi mommy,

You can try Usana Essentials and Proflavanol C.

For more infor you can contact me at 09395608793

God Bless!
Title: Re: Multivitamins for us Moms and Dads
Post by: Vivian Reyes on October 08, 2015, 06:23:19 pm
My doctor told me to regularly take Ascorbic Acid & Calcium Tablet
Title: Re: Multivitamins for us Moms and Dads
Post by: Lin Gallardo on October 24, 2015, 01:56:55 pm
i am a certified SANGOBION MOMMY :D

drinking 2 glasses of Fresh Milk a day.. para beautiful ang skin and calcium siyempre


hi princess080910!
puede po ba itake ang sangobion kahit di ka po anemic? or para lang ba cia sa anemic?
Title: Re: Multivitamins for us Moms and Dads
Post by: Rosenelle Tajanlangit on May 11, 2018, 06:59:19 pm
Sa panganay ko, nahiyang sya sa Cherifer Immunomax. Pero mula nag grade school na sya (she is incoming Gr5 now), Ceelin Plus Chewables na sya. Bunso ko is taking Appebon pero not satisfied with the result kaya pagkaubos, change sya to Cherifer Immunomax din. Hopefully, mahiyang din sya.
Title: Re: Multivitamins for us Moms and Dads
Post by: Aj Gomez on March 04, 2019, 12:33:14 am
Safe po bang itake Yung stresstabs and potencee while breastfeeding? Safe po ba Kay baby? Thanks po