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Messages - Joie Ann Crespo

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Pregnancy Health and Nutrition / Re: no pre natal checkups
« on: August 20, 2019, 05:26:15 pm »
Hi Pregos!Congratulations  :)

Prenatal check up is very important. It will prevent birth defect and complication. So I suggest to have a check up every month. if walang budget you can go to public hospital or lying in clinic. 

Take care of mental health din. Maging positive lagi. Mood swings are normal during pregnancy. But if you feel nervous or down all the time, it could be a sign of something deeper going on  so consult a doctor.

To: Angela Raejeen

I am praying for your baby and your health and well-being, as well as your strength to get through the nine months and what lies beyond.

Home / Re: Wet bed due to kid's wiwi
« on: August 14, 2019, 03:23:34 pm »
Cleaning and Deodorizing the Mattress
1. Vacuum. ...
2. Address fresh spills. ...
3. Spot clean stains. ...
4. Clean biological stains with enzyme cleaner. ...
5. Sprinkle baking soda over the mattress. ...
6. Give the baking soda time to absorb odors. ...
7. Vacuum the mattress again. ...
8. Let the mattress air out.

Encourage the kids na mag bathroom bgo mag sleep and invest waterproof mattress or bedsheet. Para hindi hassle

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