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Pregnancy Health and Nutrition / Re: Paano magpapayat ng TUMMY lang?
« on: April 14, 2011, 12:11:28 pm »
Hi sis, you really need to exert effort and do some sit-ups. Though I also suggets a low fat diet
Actually, your waistline (especially the fat on your puson) is an indication if you are eating too much fatty food. Try to eat more veggies and lessen fried food.

