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Author Topic: paano malaman kung safe/not fertile or unsafe? / calculating your cycle  (Read 609423 times)

rodcielle_07

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@Daddy Jojo,

Im so impressed, hehe puwede mo rin ba ko ipaggawa nung table or chart na yun? pero wag muna now, preggy pa :) pag nagkaperiod ako ulit, pm na kita.. pero mukhang matatagalan pa, coz planning to exclusively breastfeed my baby... :)

or maybe you could teach us how? regular naman ang period ko..

Thanks at nakilala kami na may malasakit sa kababaihan at sa pagpaplano ng pamilya..:)

God bless
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luminous

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@Daddy Jojo.
sobrang impressive yung chart!! galing mo naman, at ang tyaga gumawa ng chart..
i'll try to copy the format and make my own chart na din.. gusto din kase namin ni hubby natural family planning talaga and so far 1yo na baby namin and di pa naman nasusundan.. pero standard days method yung una kong inaral dito.. then i realized, after monitoring my period for ilang months na, ang haba pala ng cycle ko, ibig sabihin hindi puwede standard days diba?  and mas lalo ako naconfuse sa Standard days dahil nagkaroon ako ng April 29 pero yung parang raw egg-white mucus discharge na nasa "peak" level, meron kanina..

now, ilang months dapat yung marecord ko na period and yung cervical mucus para masabing accurate yung magawa kong Fertility Cycle? and what's this method called po?
thanks!!
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toughmom moderator

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mami shae

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will try this... but how do you know your cycle?
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cklyneshearnf

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #139 on: October 12, 2012, 08:11:36 am »




Good Morning Everyone !

--- ako po si mamy Shea! ask ko lang po if paano ko ba malalaman kung kelan ako safe at hindi ? kasi iregular po ang menstration ko minsan 2tyms ako ng kakaroon sa 1buwan .. lminsan 2nd week nd last wik of the month minsan naman po 1st wik nd 3rd wik of the month minsan naman ngakaroon ako sept 10 ntpos 16 tas this oct 11 nag stop ng 12 panu po ggwn ko patak patak lang ngaungh month eh di naman po kami ng dodo ni mr.since lastmonth ..pa po pls ans.ny question at gaano po kahaba ang cycle q ireg kasi ako kaya nalilito ako :(

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dhates

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #140 on: October 12, 2012, 11:09:10 am »

http://www.woomb.org/

you can check this website. medyo magulo lang siguro pag una mong binasa pero may pdf yan na downloadable mas madali maintindihan.

busy ata si daddy jojo to answer queries hehe, pero you can review yung mga previous post niya you will surely find answers..  :)
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J0

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #141 on: November 18, 2012, 06:26:36 am »

@rodcielle_07
Kamusta na?  Exclusively Breastfeeding na ba on the baby?  Correct ito ha, Breastfeeding is a Natural Family Planning Method.  While breastfeeding, the whole process of fertility-ovulation-mentruation stops temporarily.   If you would like to be more certain about, you can monitor your cervical mucus discharge.  Kung meron na, baka magkaroon ka na ng mens after 14 days.

Hindi kailangan maghintay ng pagbalik ng menstruation period parfa makapag-start ng Natural Family Planning.  Basta check lang lagi ang signs ng fertility.

I'm always checking for Private Messages.  Minsan, kaya di na ako nakaka-reply ay dahil sa dami ng PMs.

J0

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #142 on: November 18, 2012, 09:17:57 pm »

Hi cklyneshearnf/mamy Shea

Safe yung days na malayo sa Ovulation Day - o yung pag-release ng egg.  Fertile o hindi safe, yung days na malapit sa Ovulation.  Ang Ovulation ay madalas nangyayari, 2 weeks or 14 days before the next menstruation. 

Sep. 10, 2012  ---------------------------------------------------------------->Oct. 11, 2012

Source: Length of the Menstrual Cycle. Copyright Ovulation Method Research and Reference Centre of Australia

Kailangan alamin mo ang mga Menstrual Cycle Lengths mo at, kung gusto mong double sure ka pa, take note of daily observations, para malaman mo kung kailan ka safe o hindi.  Madali lang naman ito, bibilangin mo lang lagi ang days ng Cycle mo.   

Sa pag-count ng days ng Menstrual Cycle Length, bibilangin mula sa first date ng previous period hangang sa first date ng next.

Hindi na kasama sa pag-count kung ilang days na may mens ka o kung may spotting...pero sa Natural Family Planning na gumagamit ng chart, sinusulat ito para may record.


kailangan, may iba ka pang dates ng first day ng period mo para malaman kung ano ang lahat ng Cycle Lengths mo.


Source: http://www.ansci.wisc.edu/jjp1/ansci_repro/lec/lec9/lec9fig.html

Ang fertile days mo ay ang Ovulation Day mo, 3-4 days before this and 1 Day after.  Malalaman mo ito kung alam mo ang Cycle Length mo.

Kung ang date ng last mens mo ay Sep. 10 at Oct. 11, ang latest cycle lenght mo ay 32 days.  Nag-Ovulate ka (o nag-release ng egg) noong Sep. 27.  Ito ang date na tinatawag ding Peak Day ng Fertility mo.  Kino-consider din na Fertile Days ang Sep. 23 to Sep. 28.



From Sep. 23 to 28, kasi, possible na nagkaroon ka ng secretions ng Cervical Mucus (o white mens).   Ang Cervical Mucus ay nagli-liquify pag fertile...at ito ang nagpo-protect sa sperms ng husband para makapasok ang mga ito sa Cervix at makaabot sa Uterus o kahit hanggang sa fallopian tube...para hanapin ang egg at ma-fertilize.

From Sep. 10 to 22 at from Sep. 29 to Oct. 11...dry at walang secretions ng Cervical Mucus.  Ito ang mga safe days mo.  Kung nagkaroon ng sperm sa loob, mamamatay agad dahil sa acid.  Kahit may makaligtas, hind makakapasok sa cervix, dahil masyadong sticky ang cervical mucus...para itong plug na naka-seal sa opening.

« Last Edit: November 18, 2012, 09:20:45 pm by Daddy Jojo »
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wakuzave

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #143 on: January 31, 2013, 12:26:26 pm »

ito po tanong ko pano b malalaman ang cycle ng metration kung ovelation or not.kc nung jan 2 2013 ngkaroon ako tpos ito n naman 27 ngkaroon ako agad ang bilis 2 to 3 days lang tinatagal ng menstration ko normal lang b un poble bng mabubuntis ako agd thanks s mgcocoment.. :)
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Mommy Jazz

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #144 on: January 31, 2013, 01:31:32 pm »

question about knowing one's cycle, merged with this thread.
Related topic:
Calendar Method
http://www.smartparenting.com.ph/parentchat/index.php/topic,9372.0.html
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licious10

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #145 on: April 10, 2013, 06:32:58 pm »

hello !want to ask something lang po...may nangyari samin ngayon april10,bali feb 10 po ako nanganak so exactly 2months na ko,nagkaron napo ako nun april3,first mens ko after manganak.question ko po safe po ba ako ngayong april 10?di pa kasi ako makapag decide kung anong contraceptive gagamitin ko thanks
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princess23

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #146 on: April 11, 2013, 08:49:16 am »

hi sis,

kelan natapos un mens mo na nagstart ng april 3? five days ba naglast which is tumapat ng april 7? kasi yung april 3 start ng mens mo that's ur day 1.. ang pinakaunsafe na days is from day 10 to 20, but to be exact is day 11 to 17.. so kung april 10 may nangyari senyo, safe ka nun.. kasi april 10 un yung pang 8th day mo pa lang.. try not to do the deed from april 13 to april 23..

hope this helps you.. :)
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licious10

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #147 on: April 11, 2013, 02:19:58 pm »

thanks sis..natapos ako siguro or humina na siya i think april 6 o 7 ...naku sana nga kasi di ba may mucus chorva tayo na chinecheck if fertile or not,eh kahapon ata o kanina may mucus ako di ba kahit ano pang secretions pwede ding sign na malapit o fertile ka na kaya yun..what do you think?natatakot ako huhu
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licious10

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #148 on: April 11, 2013, 02:56:41 pm »

saka isa pa sis princess23, d ko pa kasi alam kung talagang ok na mens ko since kakaresume niya palang..sabi kasi maaaring maging ireg ka after manganak kahit regular k naman before ka mabuntis kapraning e
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princess23

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Re: paano malaman kung safe/not fertile or unsafe? / calculating your cycle
« Reply #149 on: April 11, 2013, 03:08:38 pm »

breastfeeding kb? kasi pag breastfeeding ka and you are doing the deed, less chance na mabubuntis ka.. better check with your OB about the chances of you to get pregnant again kasi after pregnancy magulo pa kasi yung hormones natin, so minsan yung menstrual cycle nagugulo dn.
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