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Author Topic: How to rid of flubby belly / bilbil after manganak?  (Read 229844 times)

prettymom19

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How to rid of flubby belly / bilbil after manganak?
« on: January 29, 2009, 08:08:55 pm »

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help naman po.. any advice kng pano matanggal bilbil? di naman ako mataba payat ako after manganak pero ang bilbil ko sobrang halata wahhh :-( sobrang laki

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« Last Edit: October 18, 2020, 07:48:56 pm by Parentchat Admin »
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soumy01

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #1 on: January 30, 2009, 08:59:41 am »

sis same problem.......... huhhuhuhu  :'(

any suggestions....... ;D
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lovemybaby

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #2 on: February 01, 2009, 09:20:43 am »

jump rope po!  ;) sakin effective o kaya squats.. ngjjump rope ako pag nap ni baby tpos squat pag karga ko siya.. ehe.. multi tasking.. tyaga tyaga lang talaga.. lumiit naman compared dun sa dati na ayoko nkkakita ng tape measure,,  :D.. sa tummy naman, avoid ng carbonated drinks,, nkkbloat kc. ms mganda if water nalang o kaya green tea.. hope it helps,,  ;D
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mommytaf

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #3 on: February 04, 2009, 12:19:18 am »

 ;D Pareho tayo problem. Ako two kids na.  Pumayat na pero ang bilbil at balakang, dami ng fats!!!! Try mo yung core rythms sa youtube (http://www.youtube.com/watch?v=BpdZJADVE4o)kung mahilig kang sumayaw. Effective!!!

gwen's mom

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #4 on: February 04, 2009, 08:31:09 am »

;D Pareho tayo problem. Ako two kids na.  Pumayat na pero ang bilbil at balakang, dami ng fats!!!! Try mo yung core rythms sa youtube (http://www.youtube.com/watch?v=BpdZJADVE4o)kung mahilig kang sumayaw. Effective!!!

mommy thanks for sharing this site. nag enjoy ako sa panonood. Gagayahin ko to. Sana effective din sa akin at magawa ko daily ng mawala ang mga bilbil ;)
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soumy01

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #5 on: February 04, 2009, 09:04:05 am »

thanks sa sharing.

sana effective ill try to do it. pag sleep si baby ko. may comment don na she lost 4kg in a month...wow siguro ginawa niyang marathon.....  ;D
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Gladine

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #6 on: February 08, 2009, 07:11:33 am »

mukhang effective nga sis matry nga 15 minutes 3 times a day. hehe... ssana nga makabawas talaga. :D
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julianciv

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #7 on: February 08, 2009, 03:25:48 pm »

;D Pareho tayo problem. Ako two kids na.  Pumayat na pero ang bilbil at balakang, dami ng fats!!!! Try mo yung core rythms sa youtube (http://www.youtube.com/watch?v=BpdZJADVE4o)kung mahilig kang sumayaw. Effective!!!
katatapos ko lang panoorin, hmmmmm, matry ko nga hehe...
thanks mommytaf for this .... ;)
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ahyzeyuh

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #8 on: February 13, 2009, 08:28:53 am »

mga mommies update naman jan after niong gawin yung ginagawa niong pampaseksi..
efective ba?
nakaka frustrate na kc dami ko na natry and wa epek
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bump

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #9 on: February 18, 2009, 07:49:30 am »

start w/ cardio where you burn fats & eliminate toxins. follow w/ toning techniques like pilates & yoga.
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snugglebug

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #10 on: March 01, 2009, 06:18:54 am »

stress- counted ba yun? hehe

problem ko din ang mga kakainis na bilbil na yan, namimiss ko na din
yung dati kong tiyan pero medyo nagfirm na din I just do sit ups and
konting basic pilates at high - fiber foods. sana mabawasan pa dahil
summer hehe
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esorenaej

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #11 on: March 26, 2009, 12:09:11 am »

hi mga mommies! i used Shapeworks products, its really effective, if interested text me 0919-2793172
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Hot_Pink7118

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #12 on: March 26, 2009, 12:03:20 pm »

Try hulahoop mommies while wearing a slimming belt and less rice.  I've been doing it and sabi naman ni hubby mukhang lumillit yung tummy ko.  hehe  ;D Eh kaso 1 wk ko na ko di nakakapaghulahoop... pero i lost an inch na.  :D
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mommykay

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #13 on: March 26, 2009, 02:16:46 pm »

E mommies ako CS kasi kaya hindi p puwede magexercise wala p kming 3 months e. ano po b pedeng gawin para lumiit uli yung tummy, puson at hita un kasi ang malaki sa akin ayaw ko naman ng mga slimming pills. How about po yung mga slimming tea any suggestions? or yung mga firming lotions true b yung mga un?
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sherolf

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Re: Pano ba matanggal ang unwanted bilbil?? wahh
« Reply #14 on: March 26, 2009, 02:25:12 pm »

Try hulahoop mommies while wearing a slimming belt and less rice.  I've been doing it and sabi naman ni hubby mukhang lumillit yung tummy ko.  hehe  ;D Eh kaso 1 wk ko na ko di nakakapaghulahoop... pero i lost an inch na.  :D

sis effective to.. napanood ko dati eto yung ginagawang exercise ni angel aquino, so super buy ako ng hulahoop...
kaya lang di ko na nagagwa regularly..
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