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[Sexypreggy]

Basahin sa Smart Parenting. Click any topic title.
•Hilab O Hindi? How Contractions Feel
•Week 31: Pwedeng Magkaroon Ng Paninigas Ng Tiyan Ng Mga 20-30 Segundo
•Braxton Hicks contractions

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Hi i just want to ask mommies. I'm already at my 32 weeks. and naninigas tummy ko palagi. Then parang nrrmdaman ko everytime na parang pnpunit yung femfem ko. What does that mean? Palagi kasi ako naglalakad sa mall every now and then. sa tingin nyo numinipis na cervix ko? Thanks For the answers!
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[working_girl88]

hi sis! siguro medyo bumababa si baby. hindi ko sure kung numinipis nga yung cervix mo, kasi ako dati, naglalakad lakad din ako pero pinainom pa ko ng pampalambot ng cervix kasi makapal pa daw yung cervix ko at 34weeks. normal lang naninigas ang tummy mo, nagreready na ang body mo sa labor. 

[keeshta]

hi sisses!

im also experiencing that, yung paninigas ng tummy. sabi ni OB normal lang daw yun, baby and tummy are practising for the D-day. hehe. pero as long as walang pain, okay lang daw sya. yung "down-there" ko naman parang feeling ko namamaga na hindi naman masakit. haha! hindi ko maexplain. 

im on my 35th week bukas, nalalapit na! uncomfortable narin ako tumayo and maglakad ng matagal. nangangalay na balakang ko and sa bandang singit. bumaba narin tyan ko.

[Dada08]

hi sis!

as per OB normal nga daw maningas ang tummy lalo na kapag nagmo-move si baby... basta walang pain or something like cramps talaga..

[Sexypreggy]

Thanks mga sis sa reply!
Yes lagi sya nag momove and napapansin ko parang umaalon talaga yung tummy ko every now and then.
Im just worried kasi pag nglalakad ako may nraramdaman akong masakit sa femfem ko. 
im so worried baka lumabas agad si baby ng maaga im on my 33 weeks na kasi mga sis.

[keeshta]

^ have it checked sis kung kakaiba na talaga yung pain. better consult your OB for assurance. Halos mgkasunod lang pala tayo sis Sexypreggy. hehe

[missheizy]

Too much walking, too much sitting at too much standing naman is bad for us, kapg sinobrang lakad mo ng 1hr or more, hindi rin daw mgnda, 30mins then rest ulet, pero wag naman daw too much super upo, once in a while tayo, lakad, then upo, mga ganon Hope nakatulong konti, moderation is the key, ako nga nasosobrahan ko ng umupo na nagdidiscuss, bad din pala, kaya yun, upo, tayo , walk

[Sexypreggy]

Siguro nga mga sis ganun nga gagawin ko papacheck ulit kay dra. then moderate ang upo,tayo at walk. Nako missheizy and keeshta magkakasabay pala tayo mga sis manganak. Well, i think im the youngest na mganganak sa family cause im only 19 years old. And i feel bad for my mom kasi siya yung gumagastos sa check ups and gamit ni baby, yung daddy kasi ng baby ko wala work until now (Dec kasi sya nagresign) and nasstress ako and umiiyak kasi wala pa sya ipon ayoko umasa sa mom ko kasi naawa na ko for my mom. As much as possible pagka panganak ko kukuha muna ako work then balik school 2nd sem since mlpit na ko grumaduate. Anyway mga sis. Masama ba pag palagi umiiyak. Palagi kasi ako umiiyak and worried din ako kay baby bka ganun din nraramdaman niya 

[HesaMomz08]

Anyway mga sis. Masama ba pag palagi umiiyak. Palagi kasi ako umiiyak and worried din ako kay baby bka ganun din nraramdaman niya

@sis sexypreggy, naku iwasan m mag karoon ng emotional stress kc nakukuha din po ata ng baby un. naffeel ka din ng baby mo.un lagi mo pag iyak bawasan m as much as possible happy ka lang lagi. ganyan din ako when i got pregnant s baby ko ngun madali sumama ang loob ko and to the point na iiyak ako pero un tipong ako lang magisa. tas kinakausap k lang c baby na iiyak lang ako..hehe.. jobless din husband ko nun the whole 9mos n pregnant ako and mahirap talaga. any form of stress po esp your pregnant can be a cause of premature labor.  kaya be happy and smile lagi.. sabi din yan ng OB ko..  ;Dhope this helps..

[Sexypreggy]

Thanks sa advice HesaMomz08. i just dont know what to do. Wala sya work. sobrang tamad pa niya, umaasa sya sa side ng family ko. I dont know, parang gusto ko na lang din kasi maging single mom since d naman sya talaga responsible.

[HesaMomz08]

your welcome sis..single parenting is hard at mrmi ka dapat itake into consideration before m gawin yan. think 100x or more bago kw mg decide pros and cons being a single mom. ako product ng single parenting and  try mo siay kausapin bakit ayaw niya mghanap ng work.. encourange m siya ipintindi mo skanya n hnd na sya binata at may klngn na siya buhayin na baby at partner.. talk to your parents nrn s mga concerns m kc sila ang nakakaalam kung ano mgnda gawin mo and if my future problem sakanila krn naman ttakbo much better kng ngun plng alam n nila kng ano pinagddanan mo.

[HappyMommyAdventures]

Hi mommies!

According to my OB, those are contractions. I was confined din kasi due to possible preterm. super tigas ng tummy ko, super sakit that i couldnt move, super heavy and parang sasabog yung vagina (pardon me for this). When I got to her clinic, she knew right away that they were preterm contractions so she had me observed for 24 hours, with IV uterine relaxants, etc. Had to be on bed rest for 2 weeks
I was always walking around, very hyperactive, and stressed out din kasi that time. Malaking effect talaga ng stress both on our physical & mental health, even more so when were pregnant.

My OB advised me not to walk too much daw unless i'm nearing my due date. Pag malapit na, kahit maglakad pa ko ng maglakad, go lang. for now, wag muna kasi delikado & kawawa naman si baby pag preterm

Hope this helped & that you are doing well

[mommyjiing]

Yes sis those are contractions.. Similar ng pag naglelabor na.. Did your OB advice you to time your contractions? Rest ka lang muna sis your on your 8th month eh, pinaka delikado ang 8th month kasi yung surfactant ni baby medyo nawawala na unlike nung 7th month surfactant is still there, during 8th month kasi nadedevelop ang lungs to prepare the baby to breath on his/her own paglabas niya.. Kaya OB's really advice pregnant moms to rest during the 8th month. Pag 9th month mo na gora ka na sis

[HappyMommyAdventures]

mommyjiing
hahaha yes mommy! natawa ako sa pag 9th month na.
sakin kasi they injected me twice with steroids for baby's lungs nung na-confine ako. incase daw lumabas si baby, malakas na ang lungs. excited masyado, this little boy!
sabi ng OB rest A LOT daw. para din wag mamaga, etc. lagi daw dapat mag-nap at wag laging nakatayo.
nakakatakot ang contractions/paninigas ng tummy. had it again yesterday and i just rested and did some breathing exercises. hirap na maconfine ulit e.

[wandergirl_turn_mom]

On my 34th week, naninigas na rin yung tummy ko. Tipong pag gumagalaw siya may particular part ng body niya na nag-poke sa tyan ko. At feel na feel ko talaga. Sumasakit din ang likod ko at lower abdomen. Pero pag gumagalaw ako or nag iiba ng position sa paghiga or pag upo, nawawala yung paninigas ng tyan at pananakit ng likod. So, it could be false labor (?) wala rin contractions. Yun daw kasi iyon, if nag palit ka na ng position sa pag upo or pag higa at di pa rin nawawala yung pain, if balakang ang masakit at hindi likod, if tuloy-tuloy ang contractions, then you're going through REAL LABOR. Otherwise, relax lang at magpahinga. Kasi hindi pa ito ang right time.