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Author Topic: Multivitamins for us Moms and Dads  (Read 95574 times)

MiQeL

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Multivitamins for us Moms and Dads
« on: April 22, 2009, 02:35:30 pm »

Basahin sa Smart Parenting: Vitamins na tama para sa iyong edad. Click HERE:

i-click ang iba pang mahahalagang kaalaman tungkol sa:
Sigurado Ka na ang Makating Lalamunan Mo ay Dahil sa Sipon Lamang?

mga mommies, ano vitamins na take nyo? ako kasi nag breastfeed pa eh. puwede na kaya akong magtake ng multivitamins? any suggestion?thank you~!

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« Last Edit: September 17, 2019, 09:04:49 am by Parentchat Admin »
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Hot_Pink7118

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Re: Multivitamins for us Moms and Dads
« Reply #1 on: April 22, 2009, 04:20:07 pm »

Ascorbic Acid lang tinatake ko nun eh. Ask your OB sis narin kung ano pwedeng multivitamins.
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yummycherry

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Re: Multivitamins for us Moms and Dads
« Reply #2 on: April 22, 2009, 04:24:14 pm »

hello mommies

I take Caltrate (ayko lumiit) ;D & Nutravit, ask ko din yan sa OB ko dhil nagbbreastfeed ako for my 4months baby.

 :D
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michi247

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Re: Multivitamins for us Moms and Dads
« Reply #3 on: April 22, 2009, 04:30:36 pm »

ascorbic acid lang din ako, before nag ferrous sulfate din ako, kaso antukin ako pag umiinom ko nun kaya simula ng mag baby na ko, stop ko na..kasi hirap ko bumangon, syempre ang baby gising lague nung first 2mos niya.
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MiQeL

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Re: Multivitamins for us Moms and Dads
« Reply #4 on: April 22, 2009, 06:30:03 pm »

hello mommies

I take Caltrate (ayko lumiit) ;D & Nutravit, ask ko din yan sa OB ko dhil nagbbreastfeed ako for my 4months baby.

 :D

gusto ko nga rin mag caltrate, kasi para sa bones ko.hay..
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yummycherry

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Re: Multivitamins for us Moms and Dads
« Reply #5 on: April 22, 2009, 06:35:13 pm »

hello mommies

I take Caltrate (ayko lumiit) ;D & Nutravit, ask ko din yan sa OB ko dhil nagbbreastfeed ako for my 4months baby.

 :D

gusto ko nga rin mag caltrate, kasi para sa bones ko.hay..

korak sis kailangan natin yan. ;D
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keih liwanag

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Re: Multivitamins for us Moms and Dads
« Reply #6 on: April 22, 2009, 07:29:28 pm »

i take multivitamins.. pero may hiwalay pako intake ng calcium. advice lang din ng OB ko, kase injectable nako for almost 2yrs kaya dapat may calcium support daw ako.
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Re: Multivitamins for us Moms and Dads
« Reply #7 on: April 22, 2009, 09:55:10 pm »

im taking a lot of vitamins para i can be able to maintain my good health..hirap na magkasakit nowadays lalo na kapag tayong mga mommies got sick..

here's on my list :
AM
- multivitamins
- gingko biloba

PM
- vit c (1000mg)
- vit e
- calcium magnesium
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ace.ara

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Re: Multivitamins for us Moms and Dads
« Reply #8 on: April 23, 2009, 05:12:23 am »

My everyday VITAMINS:
-multivitamins
PROVITON ang take kong multivitamins pag alam ko hectic ang sched ko para di ko maramdaman ang pagod :)
-vitamin C 1000mg
-caltrate (kelangan ko talaga kasi may scoliosis ako)


sometimes i take:
vit e- pag medyo dry ang skin ko (sabi derma ko stop ko vit e kasi sobrang nag ooily yung skin ko)
iron- pag bumababa blood pressure ko

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MiQeL

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Re: Multivitamins for us Moms and Dads
« Reply #9 on: April 23, 2009, 03:51:43 pm »

ako I'm taking sodium ascorbate na vitamin c.. intake ko sya every morning kasi umiinom din ako ng glatathione caps.. kelangan kc 2x - 3x ang dosage sa tinetake ko na gluta caps so ang take ko na vit c sa morning is 3000mg (6 caps).. food supplement kaya wlang over dosage tska ang maganda kht wlang laman ang tiyan ko safe inumin kc nga sodium ascorbate.. at nakakadagdag sya ng energy.. hindi ako madaling mapagod. check nyo yung site para makita nyo yung explanation ng doctor..


http://www.youtube.com/watch?v=BVv8h2AWyL8

mommy uno_baby....nag tatake ka ng gluta? anong tatak? effective ba?and how much?
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jennistwins

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Re: Multivitamins for us Moms and Dads
« Reply #10 on: April 24, 2009, 06:56:34 am »

i take multivitamin & minerals,women's daily by berkley & jensen.
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Re: Multivitamins for us Moms and Dads
« Reply #11 on: April 26, 2009, 03:27:03 am »

stresstabs :)
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Re: Multivitamins for us Moms and Dads
« Reply #12 on: April 26, 2009, 10:20:23 pm »

stresstabs, calciade, and ponten cee
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MiQeL

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Re: Multivitamins for us Moms and Dads
« Reply #13 on: April 27, 2009, 08:53:04 am »

ako I'm taking sodium ascorbate na vitamin c.. intake ko sya every morning kasi umiinom din ako ng glatathione caps.. kelangan kc 2x - 3x ang dosage sa tinetake ko na gluta caps so ang take ko na vit c sa morning is 3000mg (6 caps).. food supplement kaya wlang over dosage tska ang maganda kht wlang laman ang tiyan ko safe inumin kc nga sodium ascorbate.. at nakakadagdag sya ng energy.. hindi ako madaling mapagod. check nyo yung site para makita nyo yung explanation ng doctor..


http://www.youtube.com/watch?v=BVv8h2AWyL8

mommy uno_baby....nag tatake ka ng gluta? anong tatak? effective ba?and how much?

Yup effective.. Kc yung ibng dark spots ko mdyo naglighten n.. 1st health glutathione 500mg gluta, 100 alpha lipoic & 100 rosehip! P2650 for 60 caps but if you buy with vitamin c P750 for 100 caps may discount.. Promo ko lang! Btw frm US yung gluta may importation letter ang company..  Tested ng PEPAC yung binagsak ng other gluta caps

mommy san mo naman binili yun?and panu ang pag take mo? ilang months ka ng nag take?
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Mommy Ineng

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Re: Multivitamins for us Moms and Dads
« Reply #14 on: May 31, 2009, 11:13:06 am »

Hi dear breastfeeding mommies!

How much po ba ang prices ng Natalac at Pro-lacta? Ive been taking natalac pro nakalimutan ko na ang price (pinapabili ko lang kase kung hehe!) ;D Sabi nila mas cheaper ang pro-lacta

Alin po ang mas effective para sa inyo?

Thanks!
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