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Author Topic: Multivitamins for us Moms and Dads  (Read 110694 times)

kidsrepublik

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Re: Multivitamins for us Moms and Dads
« Reply #105 on: February 23, 2011, 01:15:37 pm »

dito sa office namen, kapag kelangan ng OT or long meetings pinapa-take kami ng Vit B-Complex, para mas humaba ang attention span mo and hindi mapagod magisip, hehe! Beroca yung official vitamin namen, i-dissolve mo sa water tapos parang Tang lang siya ;)

aside from that I take the ff:
LifePak, multiviamins from Pharmanex
if hindi available
Super-C, once a day if normal feeling lang, 2x a day kapag feeling ko magkakasakit ako, 4x a day kapag may sakit nako or sipon or ubo (na nawawala after 2-3days continuous in take)
Calciade capsule for calcium or minsan yung milk na may 4x calcium for women (nalimutan ko yung name bas si charlene ang endorser dun, hehe!)

pretty_girl

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Re: Multivitamins for us Moms and Dads
« Reply #106 on: February 23, 2011, 01:24:52 pm »

sis calciumade o kaya myra-e :)
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❤Xian&Mam ❤

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Re: Multivitamins for us Moms and Dads
« Reply #107 on: March 04, 2011, 06:21:38 am »

minimaintain ko lang palagi
yung vitamins C
ayoko naman lagi uminom ng multivitamins
kasi napapansin ko ang takaw ako at laging gutom,
kapag di naman ako
umiinom ng vitaminsC nagbabalat lagi lips ko,hapdi pa naman.
kaya oks na sakin vitaminsC lang.
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victoria

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Re: Multivitamins for us Moms and Dads
« Reply #108 on: March 07, 2011, 04:15:26 pm »

calcium lactate at ferrous sulfate..inom ako pag makaalala minsan..
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Lelen

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Re: Multivitamins for us Moms and Dads
« Reply #109 on: March 14, 2011, 04:11:34 pm »

Vit C lang & only pag naaalala. Sometimes  vit. E din. But I make sure I eat healthy.  ;)
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- Mommy Jo -

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Re: Multivitamins for us Moms and Dads
« Reply #110 on: March 14, 2011, 05:36:01 pm »

propan, i want to gain a little more weight  ;)
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msbie

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Re: Multivitamins for us Moms and Dads
« Reply #111 on: March 28, 2011, 09:48:24 pm »

now: i take Vit C 2x a day, pag wala conzace pa minsan minsan, glutathione, and GSE.
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happymama

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Re: Multivitamins for us Moms and Dads
« Reply #112 on: March 29, 2011, 12:26:54 am »

i take vit c (ascorbic acid) and vit e (myra e)
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chinadoll

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Re: Multivitamins for us Moms and Dads
« Reply #113 on: March 29, 2011, 02:36:00 am »

Now, I take Usana Health Science Essentials but I used to take Myra E, Fern C and fish oil. .

Thanks!
« Last Edit: July 15, 2011, 11:59:48 am by chinadoll »
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msbie

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Re: Multivitamins for us Moms and Dads
« Reply #114 on: March 30, 2011, 07:59:29 pm »

hi my mom is taking myra-e i dont know why she is an avid fan of it. but she looks amzing. is there other uses of myra-e?
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chinadoll

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Re: Multivitamins for us Moms and Dads
« Reply #115 on: March 31, 2011, 02:35:17 am »


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ryuu

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Re: Multivitamins for us Moms and Dads
« Reply #116 on: April 01, 2011, 07:47:22 pm »

nag-start ako magtake ng caltrate plus today.. feeling ko humihina ang buto ko..

may mga mommies ba na nagte-take rin ng caltrate dito? share naman po kayo ng insights..

thanks.. :)
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sashababy

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Re: Multivitamins for us Moms and Dads
« Reply #117 on: April 01, 2011, 08:59:56 pm »

@ryuu: ako din mommy, feeling ko humina mga buto ko!  :(
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ryuu

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Re: Multivitamins for us Moms and Dads
« Reply #118 on: April 01, 2011, 10:19:00 pm »

^baka kakabuhat natin sa mga babies natin.. hehe.. every night masakit yung gulugod ko saka balakang kaya nagtake na ako ng calcium supplements..  ::)
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Ian

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Re: Multivitamins for us Moms and Dads
« Reply #119 on: April 05, 2011, 02:28:09 pm »

to those taking vitamin E, please consider cosupplementing with CoQ10, particularly Addlife CoQ10, para bumenta naman product ko sa Mercury. :)
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