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Author Topic: Zumba or Boxing for weight loss?  (Read 15743 times)

tinsantos10

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Zumba or Boxing for weight loss?
« on: May 02, 2013, 08:51:27 pm »

Hi mommies! May nakatry na ba sa inyo ng Zumba or Boxing? Effective weight loss program ba siya? And pwede ba siya sa mga kapapanganak pa lang? :)

Mod's note:
The Busy Mom's Guide to a Full Body Workout

Read it on Smart Parenting. Click this link:
http://www.smartparenting.com.ph/health/fitness-nutrition/5-easy-exercises-for-the-busy-mom-2

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« Last Edit: July 14, 2020, 04:20:14 pm by Parentchat Admin »
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Mommy Jazz

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Re: Zumba or Boxing for weight loss?
« Reply #1 on: May 08, 2013, 05:33:40 pm »

I find Zumba parang aerobics. Nakaka burn talaga ng fats. Boxing naman (yung may punching bag ha) you will burn and tone muscles at the same time. Kung NSD kayo and OK na sa doctor ninyo for you to have heavy activities, then go!
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tinsantos10

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Re: Zumba or Boxing for weight loss?
« Reply #2 on: May 08, 2013, 05:57:02 pm »

^ Thanks sis. I'll try Zumba na lang instead of Boxing :)
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Mommy Jazz

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Re: Zumba or Boxing for weight loss?
« Reply #3 on: May 09, 2013, 09:36:37 pm »

San meron?
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tinsantos10

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Re: Zumba or Boxing for weight loss?
« Reply #4 on: May 09, 2013, 10:04:13 pm »

^ Meron akong nakita sa Fitness First pero naghahanap pa ako ng iba :) Will post it here kapag may nakita ako na iba pa :)
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Mommy Jazz

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Re: Zumba or Boxing for weight loss?
« Reply #5 on: May 09, 2013, 10:08:32 pm »

Saw this poster kasi at Cash and Carry pero hindi tugma sa free sched ko
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mworx

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Re: Zumba or Boxing for weight loss?
« Reply #6 on: July 12, 2013, 11:57:20 pm »

Nasubukan ko boxing, super pampapawis. 
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WildChildManila

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Re: Zumba or Boxing for weight loss?
« Reply #7 on: July 14, 2013, 10:47:14 am »

I am doing Zumba at home. I've lost weight and some of my mommy tummy :)
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licious10

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Re: Zumba or Boxing for weight loss?
« Reply #8 on: July 18, 2013, 11:50:54 am »

i would definitely recommend zumba =) 2weeks lang ata ako nag zuzumba mga 4x a week o basta tapos na lahat ng gawain at tulog si baby,zumba lang ako marami naman nakapansin na pumayat daw ako ,,syempre kasama din ang diet ;))) and more water intake
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iloveubabyko

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Re: Zumba or Boxing for weight loss?
« Reply #9 on: September 11, 2013, 11:19:30 am »

me too... bumili ako ng mga dvd's ng zumba sinubukan ko kagabi. and yes, maganda nga syang pampapawis.
may kakilala ako na 3 mos syang nagzuzumba and infairness ang laki talaga ng ipinayat  :o. kaya feeling determined akong pumayat din.  ;D
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cesca_reyes

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Re: Zumba or Boxing for weight loss?
« Reply #10 on: October 08, 2013, 03:04:05 pm »

I'm a fan of Zumba! It's fun and really makes you sweat ;)
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ialwaysloving_u

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Re: Zumba or Boxing for weight loss?
« Reply #11 on: December 08, 2013, 01:26:30 am »

Gusto q dn itry to mga sis kaso mahal per session sa dance studio. wala ba mabibilhan ng cd nito sa odyssey?
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JackAlbertson

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Re: Zumba or Boxing for weight loss?
« Reply #12 on: February 18, 2014, 03:41:15 pm »

Zumba is best workout for weight lose. I am also doing zumba and it is good for getting perfect body shape. I think it is vetter then boxing. I suggest everyone to start doing zumba.
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« Last Edit: February 22, 2014, 01:55:00 pm by JackAlbertson »
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mommai23

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Re: Zumba or Boxing for weight loss?
« Reply #13 on: June 20, 2014, 11:49:55 pm »

hi mommies! I'm planning to start doing zumba this week. It's been a year pero hindi ko pa nashed yung na gain kong weight. Any of you here na post C-section at nag try mag zumba? Hindi ba masakit yung tahi pag nag eexercise kayo? :) Hopefully mag work sakin to. Hirap pag mataba madali akong mapagod!  ;D  ;)
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latasha_randle

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Re: Zumba or Boxing for weight loss?
« Reply #14 on: June 27, 2014, 06:19:53 pm »

I'm a fan of Zumba! It's fun and really makes you sweat ;)


Me too!!
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