pregnancy,iron,is it okay,drink green tea,oxidation status,compounds,phytates,calcium,green tea,tea, Is it okay for me to drink green tea? ,calcium, compounds, drink green tea, green tea, iron,Read on to find out.
PregnancyHealth & Nutrition

"Is it okay for me to drink green tea?"

Read on to find out.

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Yes, as long as you don’t exceed a cup a day.

The oxidation status and/or compounds in the tea such as phytates affect absorption of the iron and calcium pregnant moms need.

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