Tag: anxiety disorder

Tweens & Teens

September 8

How To Help Your Teen With Mental Health Concerns

Importanteng hindi mo balewalain ang mga concerns ng anak mo na may kinalaman sa kanyang mental health.

Gaya ng lagi naming sinasabi, walang mukha ang depression at iba pang mga mental health concerns o struggles. Maaaring sa labas ay mukhang maayos ang isang tao, ngunit sa loob ay marami na palang gumugulo sa kanyang isipan.Kaya naman mahalaga na hindi
Toddler

September 4

Experts Say This is Why Kids Find Transitions Really Hard

Narito ang mga pwede mong gawin para matulungan ang anak mo.

Bago pa man mangyari itong COVID-19 pandemic, mayroon na kayong family routine na siguradong praktisado na ng bawat miyembro.May oras para sa trabaho ni mommy at daddy, may oras para sa school ng mga bata, may oras para sa mga gawaing bahay
Toddler

September 3

Maaaring Anxiety Ang Dahilan Ng Masamang Ugali Ng Anak Mo

Maraming maaaring dahilan sa likod ng ugali ng mga anak mo.

Minsan, may mga pagbabago sa mga anak mo na hindi mo naiintindihan. Nariyan ang biglaang kawalan nila ng ganang kumain o 'di naman kaya ay ang pabago-bago nilang sleep pattern.Marahil ang pinakamadalas na ipinagaalala ng mga magulang na tulad mo ay ang
Wellness

December 22

How Deep Sleep Can Calm An Anxious Brain

Here’s another reason why it’s crucial for us to get deep sleep every night.

A good night’s sleep has been known to help improve overall health and well-being, but a new study has discovered another reason why deep sleep is so important: It is the type of sleep that is most apt to help reduce anxiety levels.Deep
Health & Nutrition

September 3

Pregnancy Anxiety Symptoms, Treatment, and Prevention

Few women seek treatment for pregnant anxiety.

During pregnancy, women experience many physical changes in their body, and it is also an emotional time, thanks to the hormonal changes. While moms-to-be are excited to meet their baby, there is a lot of pregnancy anxiety even when you are expecting
Preschooler

October 19

Anxiety Signs and Symptoms in Children

This is what anxiety looks like in a child.

It might not be unusual for your child to be a little shy, quiet or fearful. But what to do when your usually mild-mannered kid suddenly snaps at you and throws his bedroom into disarray? Or if your otherwise cheerful daughter clings
Real Parenting

October 10

Anxiety Postpartum Depression Motherhood Confessions

The mom battled infertility and suffers from postpartum depression and anxiety.

Worrying is a common aspect of motherhood, and sometimes it feels like we all have some form of anxiety with our incessant worrying. It doesn't mean you have to just endure though. You can and should get help especially when you feel
Wellness

August 31

Interactive Map Lists the Mental Health Facilities in the Philippines

You can consult the map to see the free and paid mental health facilities near you.

While the Mental Health Law was recently signed a couple of months back, there is still so much to be done to address the stigma surrounding depression and other mental health disorders. A lot of people who suffer from mental health issues
Wellness

June 26

A Woman With Anxiety Wrote Down 15 Realistic Ways to Help Someone Like Her

She didn't want the anxiety attacks to get in the way of her relationship. So she wrote down the help she needed

The passing of the Mental Health Law on June 21, 2018 underscores the importance of a reliable care system for Filipinos who are suffering from mental disorder. It also brings to light how prevalent the condition is, thus the clamor for the
Wellness

June 12

I Was a Strong, Independent Mom. Then One Day I Was Afraid to Leave the House

A mom shares her story when she unexpectedly came face to face with an anxiety disorder.

Mental health issues have been flooding my wall these days. I have seen several Facebook posts from friends sharing about the deaths of fashion icon Kate Spade and acclaimed celebrity chef Anthony Bourdain. My heart went out to them. I felt that if

Tag: anxiety disorder

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