Tag: health

Real Parenting

March 15

Kristine Hermosa On Raising Five Kids: I Can't Be Supermom

She tells Smart Parenting Editor-At-Large Rica Peralejo what it's like to be a mom of a big family

With one child, first-time moms already feel we are always aligaga and out of place. We have so much to think about: what meal can I cook that my child will surely eat, how much screen time will I allow today, or did
Your Health

March 13

Butlig Sa Dila | Smart Parenting

Posibleng sintomas ito ng scarlet fever rash.

Editor's Note: Ang sumusunod ay for educational at informational purposes lamang. Huwag pong gamitin ito na kapalit ng doktor. Mahalaga na kumunsulta sa doktor para sa medical advice na bagay sa pangangailangan mo.Ang dila ay bahagi ng bibig na tinatawag ding oral
Your Kid’s Health

February 28

How To Boost Your Child's Health

The Smart Parenting Editor-at-Large shares ways to keep kids' health threats away

With all the possible health threats for kids these days, it’s a challenge to establish a routine or rebuild one for the best possible protection. Whether you’re a new parent or you’ve been in the game for a long time, you know
Fitness & Nutrition

June 23

Megan Young, Mikael Daez Show That Working Out Together Works

The couple have been married for a little over 2 years.

Megan Young and Mikael Daez count working out together as among their shared passions. They have photos or videos of them exercising or at the gym posted on their respective social media accounts, along with those showing them goofing around or having
Real Parenting

June 18

5 Reminders For Dads From A Fellow Erpats

Yes, matigas ulo namin kaya kailangan parating may reminder

The following story came straight from the first-ever Smart Parenting daddy editor-at-large, and the man behind the DadbudPH Facebook community, with over 38,600 member dads as of writing. Smart Parenting's advocacy, now more than ever, is to include dads in parenting conversations. We want to
Wellness

June 17

Smart Parenting Dad Squad's Tips On Health Matters

But why men in general need to be convinced to have their medical checkups?

The Smart Parenting Family Thanksgiving, held on June 1, 2022 at the Summit Media HQ, served as the perfect venue for the first meeting of Smart Parenting Mom Squad and Dad Squad.These moms and dads are the ambassadors of the new Smart
Real Parenting

May 5

Rica Peralejo Learns To Workout After 2 Kids And Turning 40

It's never too late to start, and there's no such thing as too little of a start according to this Smart Parenting Editor-at-Large

For those of us who’s survived COVID-19, we saw our lives in a new perspective after recovery. Celebrity mom of two and Smart Parenting Editor-at-Large Rica Peralejo-Bonifacio is no different.A period of recovery from COVID-19 plus more months in quarantine led her
Your Health

April 5

Cai Cortez Describes Her PCOS Symptoms

Buti na lang hindi apektado ang right ovary niya kaya nagkaroon pa siya ng dalawang anak.

Editor's Note: Ang sumusunod ay for educational at informational purposes lamang. Huwag pong gamitin ito na kapalit ng doktor. Mahalaga na kumunsulta sa doktor para sa medical advice na bagay sa pangangailangan mo.Layunin ni Cai Cortez na mapalaganap ang kaalaman tungkol sa sakit
Your Health

October 12

Sakit Ng Ulo, Sipon At Iba Pang Influenza Symptoms

Sa panahon ngayon, napakahirap magkasakit.

Napakahirap magkasakit ngayon. Bukod sa napakadelikado na ng panahon, patuloy na ring nagbabago ang mga karamdaman—mahirap maging kampante.READ MORE ABOUT INFLUENZA HERE: Kaya naman mahalagang kilalanin mo ang mga karamdaman at alamin mo ang mga sintomas nito. Isa sa mga malimit tumama sa
Your Health

February 24

Myths About Essential Oils Use and Safety

It is crucial to know how you can use essential oils in an effective yet safe manner.
Wellness

January 25

Why Stress Causes White Hair, Scientists Say

Nakatuklas din ang scientists ng posibleng solusyon para hindi mapunta sa puting buhok ang stress.

Nadiskubre ng scientists sa ibang bansa kung bakit nakakaputi ng buhok ang stress at ang posibleng solusyon sa pag-itim nitong muli nang hindi gumagamit ng hair dye. Ayon sa ulat ng British Broadcasting Corporation (BBC) kamakailan, nagsagawa ng experiments ang researchers sa U.S.
News

December 4

Dimples Romana Still Reeling From Hubby's Health Scare: Tanggal Pagka-Daniela Mondragon Ko

A medical emergency had them rushing to the hospital early this morning

They say being a mother makes you strong — and truly, many times in your life you will find that your strength as a woman will be tested, especially when your family’s well-being is on the line.Dimples Romana, the actress who plays
Health & Nutrition

November 26

5 Things You Must Avoid For A Healthy Pregnancy

Some of these seem harmless, but be wary.

Pregnancy is a time when you take absolute good care of yourself. If you’ve been a bit negligent about your health in the past, you’ll need to shape up and be more intentional about your well-being now that you are nurturing a
Fitness & Nutrition

November 1

Living In A Walkable City Helps Kids Earn More As Adults

According to research, people in walkable cities are healthier and more socially-connected.

Every parent wants their child to be a successful and high-earning adult in the future. And, according to a new study by researchers from American universities, living in a walkable city can help increase your little one’s chances of achieving this.Published in the journal American Psychologist,
Your Kid’s Health

October 11

Health Toolkit: How to Manage Fever in Your Baby

First rule: Don't panic!

When I was a young child, having fever meant that you were ill, and that the fever in itself was the disease. Now though, we know that the fever merely signals that the body is fighting an infection or an illness. But I
Your Health

September 11

African Swine Fever Now in PH: How to Keep Your Family Safe

Seven areas in Luzon are already affected by the contagious and deadly disease

African swine fever (ASF) has reached the Philippines, the Department of Agriculture has confirmed.A contagious disease, African swine fever affects only pigs and wild boars. Some of its symptoms are high fever, loss of appetite, and internal bleeding. Afflicted pigs die within a few
Wellness

August 2

8 Paraan ng Tamang Pag-Aalaga sa Sarili Kahit Ikaw ay Nanay Na

Para maalagaan nang tama ang pamilya, kailangan ding alagaan ang ating sariling isip at katawan.

Bago ang lahat, linawin natin: Walang masama sa pag-aalaga sa sarili. Sa totoo lang, kailangan talaga itong gawin. Kung babalewalain ng mga magulang ang pag-aalaga sa sarili at aabusuhin ang kanilang katawan, maari silang makaranas ng stress, burnout, o depression, sabi ni
Your Kid’s Health

July 29

Best Fruits That Are Low in Sugar for Children

Consuming a lot of sugar too frequently can be harmful for children’s health.

While fruits are a crucial part of a child’s healthy diet, not all fruits especially when consumed in excess may be good for them. One reason is some types of fruit contain more sugar than others.“Whole, fresh fruit contains natural sugars, along
Wellness

July 24

Warm Bath at Night Can Help Sleep Faster, Better

There’s a reason why baths are a staple in kids’ bedtime routines!

Warm baths are typically part of the bedtime routines parents make for their children because it can help make the child fall asleep quicker. But according to research, it can work for adults as well, especially for those who want to make
Your Kid’s Health

July 20

Baby Cough Natural Remedies | Smart Parenting

These moms say that plants like oregano and malunggay are very effective!

Baby cough can be worrying for many parents. Not only is baby feeling uncomfortable and stuffy, he might also be having difficulties breathing. But just because your baby is coughing doesn't necessarily mean his condition is serious or that he needs to

Tag: health

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