Tag: nutrition

Fitness & Nutrition

March 24

What Can My 14 Month Old Eat: A List

Because food plays an important part in their development.

At 14 months old, your children can be considered somewhere between infancy and early toddlerhood. They will inevitably develop various milestones that encompass the physical, mental, psychological, and even the social aspects, among others. Thus, they will need nutrient-dense food that can
Fitness & Nutrition

March 7

Weight Loss Advice From A Nutrition Expert

These pointers will help increase your chances of achieving your health goals.

Maybe you've tried at least once, attempted a few times, or thought all the time about losing weight. But you just end up getting frustrated, discouraged, or unmotivated. Take heart because, as the saying goes, you can always try again and again
Your Kid’s Health

November 7

Batang Matatag Movement Launched To Build Resilient Filipino Kids

In an attempt to solve the nutrition problem in the Philippines, a new movement has been launched.

It's not rice and sardines, not even rice and dried fish.It's just rice and kropek. Kropek is a shrimp or fish-flavored snack made of flour.About 1.8 million Filipino children are eating this unhealthy meal in poor communities nationwide.We always say that the
Your Health

October 31

Foods To Avoid With Diabetes | Smart Parenting

People with diabetes should know and follow their daily calorie allowance.

Editor’s Note: This article is intended for information purposes only. It does not substitute a doctor. It is vital to always consult a medically trained professional for advice that suits your needs best.Diabetes mellitus, commonly referred to as diabetes, is a group
Fitness & Nutrition

October 13

Tips From Nutrition Experts To Boost Your Child's Immune System

Children need to be ready for the mandatory daily face-to-face classes that will start on November 2.

Nearly two months since School Year 2022 officially opened on August 22, you may still be wary every time your children go to school for their limited face-to-face classes three times a week.After all, kids these days are experiencing the physical school
Fitness & Nutrition

September 27

8 Paraan Para Masimulan Ang Plant-Based Diet

Maraming benepisyo ang dulot ng pag kain ng gulay.

Ano ang iyong kinakain? Malakas ka ba sa karne o sa gulay? Interesado ka rin ba kung ano ang inuulam ng mga vegetarian o ng mga vegan? Nais mo bang sumubok ng plant-based diet?Ayon kay Roni Matalog, isang registered nutrionist-dietitian at advocate
Fitness & Nutrition

July 22

Mylene Dizon Says Gardening Has Taught Her Patience, 'Kumalma'

The actress lives with her two teenage kids in Cavite.

One of Mylene Dizon's childhood dreams is have her own farm.While working on that dream, the 47-year-old actress got into gardening. She always kept potted vegetable plants at the balcony of her old residence in Metro Manila and, when she moved to
Fitness & Nutrition

July 8

Neri Miranda Advocates Backyard Farming: 'Grow Your Own Food'

The actress-turned-mompreneur now owns a farm, where she grows fruit-bearing trees and raises chickens.

After Neri Naig-Miranda and Chito Miranda got married in December 2014 in Tagaytay, she suggested for them to live around the area but he was against the idea of leading a provincial life.Neri, who was born in Zambales and grew up in
Fitness & Nutrition

July 7

Sikreto Ng Mom Of 4 Para Maganang Kumain Ng Gulay Ang Mga Anak

Sabi ni Jeaneth Francisco, hilig niya talagang magluto.

Maraming humanga sa post sa Smart Parenting Village, ang online community ng Smart Parenting, ng isang miyembro na gamit ang pangalang Ryo Jr F. Nakazato.Sa kanyang, aniya, kauna-unahang post, kalakip ang mga litrato ng kanyang apat na anak habang kumakain at ng mga
Kids with Special Needs

November 25

10 Paraan Para Matulungan Ang Anak Na May Autism Makakain Ng Tama

Kailangan munang matugunan ang problema sa picky eating, ayon sa mga eksperto.

May mga batang mahirap pakainin, at problema ito dahil nalilimitahan ang nakukuhan nilang nutrisyon para sa kanilang paglaki at paglago. Kaya malaki itong hamon lalo sa mga magulang ng mga batang may autism o autism spectrum disorder (ASL).Pero bago ang lahat, kailangan
Health & Nutrition

August 31

Pagkaing Pampatalino Para Sa Buntis | Smart Parenting

Meron bang food na gagawing genius si baby?

Sa sandaling malaman mong buntis ka, walang nagsasabi na dapat simulan mong paghandaan ang paglinang sa talino ng iyong baby. Sabi ng mga pag-aaral, ang talino ni baby ay nakadepende sa genes ng kaniyang mga magulang.Pero marami pa ring salik na nakaapekto
Your Kid’s Health

August 25

Healthy Food For Toddlers | Smart Parenting

Eating is one of the first areas that toddlers will master, according to experts.

As your child completes his or her first year, he or she learns to navigate his or her own world, as well as communicate and control some parts of their lives. These include what and how they want to eat. You just
Your Kid’s Health

July 23

Healthy Snacks For Kids | Smart Parenting

Yes, there are healthy and tasty treats.

Aside from three square meals, there should also be three healthy snacks for kids every day for them to get all the energy they need all day. This way, children are assured of having a balanced diet, which gives them the correct
Your Kid’s Health

October 27

Inamin Ni Chesca Garcia Ang Pag-Aalala Sa Paglaki Ni Gavin

Kritikal ang unang 5 taon ng bata sa kanyang paglaki at pagtangkad

Aminado si Chesca Garcia na may panahong nag-alala siya para sa pangangatawan ng bunso nila ng asawang si Doug Kramer. Napansin kasi ng mom of three na hindi kalakihan at katangkaran ang kanilang unico hijo na si Gavin kumpara sa mga kaibigan
Your Kid’s Health

April 25

Practical Picky Eating Tips From Pediatricians

Nagbigay ng ilang tips ang mga doktor para sa mga batang pihikan sa pagkain

Mahalaga na nakakakain nang tama ang mga bata para lumaki silang malusog, tama sa timbang, hindi sakitin, at malakas ang immune system. Yung nga lang maraming bata ang sadyang pihikan sa pagkain.May ilang tips si Dr. Mary Jean Guno, isang pediatric gastroenterologist,
Breastfeeding

February 6

Vitamins For Breastfeeding Moms: Women Share What Worked For Them

Give your body all the help it needs to provide for your newborn

The World Health Organization (WHO) website states that “breastfeeding is one of the most effective ways to ensure a child’s health and survival.” A mom’s utmost priority is the health of her newborn, and breastfeeding serves as one of the best ways
Your Kid’s Health

January 4

10 Ways To Teach Your Child Healthy Eating Habits

Start them young!

Raising happy and healthy children is every parent’s goal, thus giving them proper care and nutrition is necessary. Juana Manahan Yupangco, founder of Mesa ni Misis, which helps educate parents about proper eating habits by creating healthy menus and budget-friendly recipes, shares the
Your Kid’s Health

November 20

Height And Weight Of A Child: The Barriers To Achieve The Ideal

Most of us think our height and weight is based on heredity. But environmental factors count, too.

The first five years is a crucial time in the development of a child, and it includes his height and weight. This is the period where his brain develops faster than at any other time in his life. “The experiences a child
Preschooler

November 9

Junk Food Advice From a Nutrition Coach and Mom

Who says your child can't eat junk food?

“Who says your child cannot have junk food?” This is not a line that will likely come from a holistic nutrition coach like Renee Rose Rodrigo (who also happens to be a SmartParenting.com.ph contributing writer). But, she will be the first to
News

October 17

Marikina Government Gives Free Bread, Milk to Students To Fight Malnutrition

Through this initiative, the LGU hopes to bridge the nutrition gap among its young students.

The connection between proper nutrition and the optimal functioning of the brain is supported by various research and experiments. In a report by the No Kid Hungry organization in 2015, 75% of educators noticed a significant performance difference between the students who

Tag: nutrition

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