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Tag: post-delivery exercises

Labor & Childbirth

April 18

Post-delivery Mommy Exercises with Baby

Get back into pre-preggy shape with these fun activities you can do with your baby.

Warming up 1. Take a five- to ten-minute walk outside or around the house with your baby in tow, finishing off with a few easy stretches.2. Position your baby flat on her back on the carpet or a covered pad on a table,

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