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Tag: postpartum health

Fitness & Nutrition

'My Insecurities Pushed Me To Start My Postpartum Fitness Journey,' Says Mom Of Two

Here's how a mom got back to her pre-pregnancy weight seven months after giving birth to her second baby.
Fitness & Nutrition

Balik-Alindog After Pregnancy: How To Get Started And Stay Motivated

"The reason I want to stay fit and healthy is to be able to take care of my daughter, not to get back into size XS," Jessy Mendiola said.
News

Finally, There's a Pill That Can Treat Postpartum Depression

It will be commercially available in the US soon.
Labor & Childbirth

Postpartum Massage: Is It Safe?

You deserve some pampering too, Mama.
Labor & Childbirth

Up To 2 Years Of Paid Maternity Leave: How Postpartum Recovery Looks Like Around The World Vs PH

Some countries provide a home maternity nurse or regular visits from a midwife by law.
News

New Parents Can Go On A Staycation In This Postpartum Hotel That Provides 24/7 Care And Lactation Support

You can also get a foot massage while learning to breastfeed and all your meals will be prepared for you and your partner.
Real Parenting

How's Sexy Time After Having A Baby? Angelica Panganiban, Fiance Say 'It Doesn't Exist'

The 36-year-old actress also shared how she copes with her postpartum struggles
Your Health

Iza Calzado: 'Ask For Help Without Guilt, It Doesn't Make You A Weak Or A Bad Mom'

The new mama calls on everyone to reach out and help her fellow newbie moms.
Fitness & Nutrition

Solenn Does 'Very, Very Low Impact Movements' To Correct Her Postpartum Diastasis Recti

Solenn Heussaff-Bolzico gave birth to her second child on December 14, 2022.
Real Parenting

Isabelle Daza Didn’t Want To Pass Down Low Self-Esteem To Sons, Wants Kids To Have High EQ

The soon-to-be mom of 3 wants her kids to have high emotional intelligence and to develop a positive relationship with their emotions
Fitness & Nutrition

'Work In Progress' Jennylyn Mercado Wows In Pilates 6 Months After CS

Jennylyn gave birth to her and her husband Dennis Trillo's baby girl on April 25, 2022.
Real Parenting

Winwyn Marquez On Going Back To Work Just Three Months Postpartum, 'It Helped Me'

The actress and beauty queen also shared how her daughter inspires her to work harder for her dreams.
Fitness & Nutrition

New Mom Iya Learns From A Past Mistake, Says 'Wait Until Bleeding Subsides' To Work Out

Iya gave birth to her and her husband Drew Arellano's fourth child on June 4, 2022.
Health & Nutrition

Winwyn Marquez On 1 Week Postpartum: 'Yung Sugat Masakit, Deadma Sa Itsura'

The actress and beauty queen is thankful to her supportive partner.
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