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Tag: weight loss

Your Health

This Mom Started Her Fitness Journey At 40 By Committing To Just 100 Days

After her first 100 days, she's now turned her health around and it's made her a happier and healthier parent.
Fashion

Losyang Who? Isabelle Daza Normalizes Embracing Your Postpartum Body And We Are All For It

Plus, local brands where you can buy size-inclusive clothing for mom bods of all shapes and sizes!
Fashion

Dani Barretto In Her Self-Care Era: 'Nung Nakabawi Ako Sa Sarili Ko, Bawi Talaga'

Plus, shops where you can buy quality yet affordable clothes online!
Fitness & Nutrition

3 Pointers From A Nutrition Expert To Consider Before Going On A Weight Loss Journey

These pointers will help increase your chances of achieving your health goals.
Fitness & Nutrition

This Is How Sharon Cuneta Lost Up To 90 Lbs Since Weighing Her Heaviest At Almost 250 Lbs

The Megastar and mom of four began her weight loss journey on her 50th birthday in January 2016.
Fitness & Nutrition

Hidilyn Diaz: 'Sana Mas Marami Pang Bata Ang Matuto Mag-Weightlifting'

Weightlifting doesn't stunt growth, researchers say. In fact, here are some benefits for kids that train for the sport.
Real Parenting

This Dad Lost Half His Body Weight In Just Six Months! Here's How He Did It

"'Yung physical appearance, 'yung weight, secondary na lang yun. But to stay healthy and live long for my kids, that’s what I want to achieve," says this dad of three.
Health & Nutrition

Pregnant After 12 Years, Bettinna Carlos Gets Real And Reveals, 'Natatakot Akong Tumaba'

Bettinna shares how she's been watching her weight while ensuring her baby gets all the nutrients it needs.
Health & Nutrition

Here's The Answer To Nursing Moms' Top Question: How To Lose Weight While Breastfeeding

Experts says breastfeeding can help shed the pregnancy weight, but there's a catch.
News

Sharon Cuneta Lost 12 Lbs In A Month, Down To Medium Size Shirt

The Megastar has returned home after spending almost five months in the U.S.
Fitness & Nutrition

Ryza Cenon Lost 17 Lbs In 2 Months: This Is How She Did It

The actress and mom of one went from 138 lbs. in July to 121 lbs. in September.
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