Inspiration

The Day I Found Out I Had Cancer

Mom, wife, and fashion stylist Kat Cruz-Villanueva shares her fight against breast cancer.

I was at work when I got the final reading from my ultrasound and mammogram. I sent my husband a screenshot and just waited for him to call me.

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That’s how it started. No words, just an image that changed everything. It was confusion. Fear. And this weird calm. Like I knew something big was happening, but my body hadn’t caught up yet.

I had Stage 2B breast cancer.

The day everything stopped

I’ve always been used to being busy. I’m a fashion stylist—always on set, working with clients, constantly moving. I worked out regularly, ate healthily, and felt like I had my life under control.

And then that day, suddenly, everything stopped.

When I got the diagnosis, my husband Carlo went into what we now realize was survival mode. He started calling doctor friends, asking questions, and finding the best oncologists. I think both of us were just moving fast because it was the only thing we could control.

That night, we didn’t say much. We sat in bed, holding hands, both pretending to be strong for each other. There were no words big enough for what we felt.

Kat and Carlo through the diagnosis, treatment, and on the road to remission.

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The hardest year of our lives

The next months were brutal. I went through six cycles of chemotherapy, 18 sessions of targeted therapy, a double mastectomy, and 30 rounds of radiation. Now I’m on Tamoxifen and Zoladex for hormone therapy.

Carlo was there through everything. He’d drive me to every appointment, wait for hours, and bring me home. It became our routine: drive, wait, hold, repeat.

Kat and Carlo with the Villanuevas
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There were days I could barely move, and days I tried to be normal just for our daughter. I lost my hair, my strength, and at times, my spirit. What helped me most was my incredible support system.

The things we couldn't say

At first, we couldn’t even say the word cancer. I couldn’t even form the word with my mouth. It felt too heavy, and tears would start streaming down my face automatically.

 We didn’t tell our daughter right away. She was still young and had seen relatives pass away from cancer. We didn’t want her to think her mom would, too. But then, she noticed the hospital visits and the overall energy at home. We told her that I was sick, but when we asked if she wanted to know what kind of “sick,” she said not yet. So we waited. We told her to let us know when she was ready. That felt really important.

Kat and Carlo were intentional in talking to their only daughter about her diagnosis and treatment plan.

About a week later, she said she wanted to know. So we sat down as a family and talked about what was going to happen—how the medicine might make me tired, how I might lose my hair, and how things at home might look a little different for a while. When we finally told her, we explained that it was treatable and that I was already fighting it.

When I decided to shave my head, we turned it into something we could do together. We shaved my head as a family. It sounds small, but it made a huge difference. It made the image of the bald mom less scary.

Through it all, we tried to keep her world steady. The same routines, the same laughter, the same sense of home. Even on the days when I was weak or just lying down, we wanted her to feel that we were still okay, that love didn’t stop even when everything else did.

Learning to live differently

Today, I am cancer-free but not officially in remission. My body still feels the aftershocks of everything I went through: weak nails, thinner hair, random aches. The hormone therapy doesn’t make it easier either. But as I always say, I’ll take all that over the alternative.

Emotionally, I’m still finding my balance. The meds mess with my mood sometimes, but I always remind myself not to let that steal my joy. Early on, I decided that cancer wouldn’t define me, and that mindset carried me through.

I’ve learned to listen to my body, to rest without guilt, to live more slowly, and with greater intention.

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What cancer taught us about love and family

People talk about love like it’s fireworks. For us, love became quieter.

It was about being there through chemo days, holding my hand when I was too tired to talk, bringing me soup I wouldn’t finish, or driving home in silence after a hard appointment.

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Kat, Carlo, and their daughter Dani on vacation.

Before cancer, our lives were loud and fast—work, deadlines, events. Everything was a rush. Cancer stripped all that away. It forced us to slow down and focus on what mattered: health, family, peace.

Now, we have a rule: at a certain time each night, we stop working. No matter how busy we are, we sit down for dinner as a family. We talk, we laugh, we just are.

Cooking became a shared ritual. I started learning during treatment, at first as a distraction, then as a kind of therapy. Sometimes we’re all in the kitchen together. It’s chaotic, but it’s ours. Those ordinary moments feel sacred now.

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Photo from Instagram @iamkatrinacruz.

You don’t come out of something like this the same. Carlo and I are both softer now, but stronger too. More grateful. More present.

I’ve learned that strength doesn’t always look tough. Sometimes it looks like showing up every single day, even when you’re scared, exhausted, and unsure. I’ve learned that love isn’t tested when life is easy. It’s tested when everything feels impossible, and you still stay. Sometimes love isn’t about fixing things. It’s about sitting together in the dark until the light comes back. 

As told to Nikki Rivera by Kat Cruz-Villanueva

Nikki Santiago-Rivera is a public relations consultant at Better Mondays PR Consultancy Inc, co-founder of Habitude Lifestyle, Inc., and mom of one.

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