Baby
This Baby Sleep Coach Does Not Like Wi-Fi Baby Monitors: What She Recommends Instead
“I personally have concerns when it comes to 'smart baby tech.'”
Toddler
Baby Sleep Coach Discusses the Most Crucial Thing About Toddler Sleep
How much sleep does your toddler need?
Baby
What Is 'Normal' in Baby Sleep? The Research vs. a Baby Sleep Coach's Experience
What is considered “normal” in baby sleep can be vast and confusing to many moms.
Baby
A Badly Designed Sleep Sack Can Do More Harm Than Good. Here's How to Spot One
Do you absolutely need to swaddle? No, but it should help your baby's sleep.
Baby
Couple Almost Missed Their Baby's Cry for Help. Sleep Coach Weighs in Why It Happened
Your baby needs you to sharpen your instincts when it comes to him.
Baby
Know What Your Baby Is Telling You From Birth to Avoid That Helpless Feeling
A baby sleep coach says babies have a secret language from birth to 3 months. You just need help decoding it.
Baby
Cry It Out Method: The Dangers of Letting Your Baby Cry Himself to Sleep
Dr. Richard Ferber’s "cry it out" method doesn't always work if you're thinking of sleep training.
Baby
Baby Sleep Coach: Cry-It-Out Method Is Misunderstood and Misused
Sleep expert says you need to be aware of the do's and don'ts when it comes to the cry-it-out method
Baby
Baby Sleep Guide: What to Expect During Your Baby's First Year
There are windows of opportunity to lay the foundation of getting your baby to sleep on his own.
Baby
Should You Bathe Your Baby at Night? 6 Old Wives' Tales Decoded
Our baby sleep coach separates fact from fiction when it comes to baby sleep, colic, and more!
Baby
'Sleep Training Was Like Giving Birth All Over Again'
Four moms share the emotional and physical journey of their sleep training
Baby
4 Sleep-Deprived Moms Hired a Sleep Coach. Here's What Happened
Because a happy, well-rested baby means a happy, well-rested mom.
Baby
Baby Sleep Coach Lists 7 Sleep Mistakes New Parents Make
Baby sleep is can be such a mystery to many new parents. An expert helps us decode it.