Health
Your Health
Hayden Panettiere to Mothers: ‘You’re Stronger Than You Know’
Following Hayden Panettiere’s death, her honest words on PPD matter even more to moms.
Health
What is Mounjaro (Tirzepatide)? Benefits, Risks, and Side Effects
The new medication is prescribed for type 2 diabetes patients.
Your Health
Breast Cancer Warning Signs That Aren't Always Obvious
Don't forget your regular breast checks. It could make all the difference.
Fitness & Nutrition
Megan Young: ‘I Didn’t Bounce Back’ After Giving Birth
Leon just turned one, and Megan Young is marking the occasion by sharing her honest postpartum fitness journey. Her message? You don't have to "bounce back" to come back stronger.
Your Health
A New Name for PCOS? Experts Propose PMOS and Here’s What It Means
A major shift in women’s health could change how one of the most common hormonal conditions is understood, diagnosed, and treated.
Your Health
Your Toilet Scrolling Habit Might Be Linked to Hemorrhoids, Study Finds
That “just a few more minutes” on the toilet could be doing more harm than you think.
Your Kid's Health
Watch Out for Heat Stress and Pet Bite Risks as Temperatures Rise, DOH Warns
Here’s what you can do to protect your kids and pets as the heat intensifies.
Your Health
Dads, Your Heart Risk Starts Sooner Than You Think—Here’s How to Prevent It
A long-term study finds that men begin developing significant cardiovascular disease risk at 35.
Your Kid's Health
Tech Neck in Kids: How Screen Time Affects Their Spines and Ways to Relieve It
What exactly is “Tech Neck,” and why should parents care?
Your Kid's Health
Secondhand Shoes for Kids: Why You May Want to Reconsider
Shoes are often handed down between siblings because “sayang, hindi naman masyadong nagamit.” But experts explain why that might not be the best idea.
Your Health
Paglilinis ng Matris o Uterine Cleansing: Ligtas ba o Mapanganib?
Kailangan ba talagang gumamit ng mga produktong “panglinis ng matris”?
Fitness & Nutrition
How Gut Health Became the Key to One Mom’s Family Diet
Eizza Baron breaks down practical, doable tips for healthier family eating.
Your Kid's Health
Smart Ways to Help Your Child Cope With Allergies
Allergies acting up this BER season? Here’s what parents can do to keep kids comfortable.
Your Kid's Health
Baby’s Skin Feeling Rough? Moms Tried This Gentle, Newborn-Safe Cream
Every single mom agreed she would repurchase this trusted baby must-have.
Your Kid's Health
RSV Season Is Here: How to Tell If Your Child’s Cold is Something More Serious
RSV is one of the most common, highly contagious, and potentially life-threatening viruses, yet many households are still unaware of it.
Your Kid's Health
Precocious Puberty: Why It’s Happening Earlier and What Parents Can Do
Puberty is starting earlier than ever, and environment plays a big role.
Wellness
Why Families Who Dance Together Feel Better
Research shows that dancing with others reduces symptoms of depression more than walking, yoga, or even standard antidepressants.
Your Health
Luslos at Fertility: May Dapat Ka Bang Ikabahala?
May luslos ka ba? Alamin kung ito’y maaaring makaapekto sa pag-aanak.
Wellness
Jobless, Depressed, in Debt: A Dejected Dad's #SPConfessions
'More than 100 applications and leads that turn into dust every single time.'
Your Health
This Nonprofit Makes Cervical Cancer Screening Easy and Accessible
Jhpiego’s CLAMS program empowers women with HPV DNA self-sampling.
Your Kid's Health
The Health Risks of Pets Using Baby Facilities in Public Spaces
Baby facilities are made for children’s safety—never for pets.
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