baby,babies,protein,egg yolk,diseases,undercooked,infections,white egg,penoy,brown egg,century egg,soft-boiled egg
ParentingBaby

Is it ok to give baby a soft-boiled egg yolk every morning?

Find out what our expert has to say.

eggs

Because of cases of food-borne infections and diseases resulting from undercooked eggs, we recommend serving only well-cooked eggs—more so for infants. A soft-boiled egg may be undercooked.
Eggs are one of the most nutritious foods around and giving babies a small daily serving is OK.

In general, egg yolks are rich in protein but the egg whites are richer. Penoy has more protein than century egg (13.6g/100g penoy vs. 1.5g/100g century egg). Balut has about the same amount as century egg (1.6g/100g balut). Note: 1 whole egg is about 50 grams.

 

 

Photography by Bahaghari MFI

Trending in Summit Network

lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
Read more
lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
Read more
lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
Read more
Close