Tag: breastfeeding diet

As a breastfeeding mom, can I consume herbs, coffee, shellfish or dairy?

Some treats are too good that moms refuse to share!

There's joy in regaining your freedom, but Mommy Hieds also can't help but miss the connection breastfeeding provides.

As it is with many health-related aspects, great results start from following a sustainable diet.

Is it true that your breast milk is what you eat? We list the most common myths.