Tag: exercise for pregnant women

Hindi mo kailangang pagkaitan ang sarili mo ng mga paborito mong pagkain.

The fear of the unknown can make people cling to any hearsay or pamahiin.

'Pregnant or not pregnant we work out. It’s not an excuse but reason to work out more and to stay fit," the actress said.

Listen to your body.

Plus, Jodi Sta. Maria shares glimpse of her back-to-school journey, watch 'The Magic School Bus Rides Again' reboot trailer, and more!

Iya reveals the first two months of motherhood were the hardest. Here's how she eventually got her groove back.