watch now

Tag: exercise regimen

News

Love Your 'MomBod': Celebs Show How They Embrace Their 'Imperfect' Bodies

Love Your 'MomBod': Celebs Show How They Embrace Their 'Imperfect' Bodies
Fitness & Nutrition

'Allergic' to Exercise? The Perfect Workout Takes Only a Minute!

'Allergic' to Exercise? The Perfect Workout Takes Only a Minute!
Fitness & Nutrition

Mom Of Two Toddlers Loses 48 Pounds Doing YouTube Workouts At Home

From 156 pounds after childbirth, she’s down to 108 pounds.
Fitness & Nutrition

Lose Weight With This Fitness Routine That Requires Only 7 Minutes Of Your Time

Here's a quick workout you can squeeze into even the busiest of schedules!
Fitness & Nutrition

How to Achieve #BodyGoals by Katrina Halili, Ciara Sotto and More

How do these celeb moms stay fit? It takes a lot of hard work.
Fitness & Nutrition

New Workout Trend! Get Fit by Crawling Like Your Baby

Yes, you heard that right. Women who may be too lazy to exercise may actually enjoy this.
Fitness & Nutrition

Punch Out Parenting! Boxing Your Way to Marital Bliss

Dad and contributor Robert Bernal Del Rosario helps you discover the surprising health and bonding benefits that boxing can give to married couples.
Health & Nutrition

The First Trimester: Third Month (Weeks 9 to 12)

<div align="justify"><font size="2" face="arial,helvetica,sans-serif">How to take care of yourself at this stage in your pregnancy. <br /></font></div>
lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
Read more
lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
Read more
lorem ipsum

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
Read more
Close