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Tag: exercise workout

News

Love Your 'MomBod': Celebs Show How They Embrace Their 'Imperfect' Bodies

Love Your 'MomBod': Celebs Show How They Embrace Their 'Imperfect' Bodies
Fitness & Nutrition

5 Paraan Para Makasubok Ng Libreng Gym O Fitness Studio!

5 Paraan Para Makasubok Ng Libreng Gym O Fitness Studio!
Fitness & Nutrition

Your Child Needs To See You Exercise, A Doctor-Mom Explains Why

Your kids are not distractions to your balik-alindog journey!
Fitness & Nutrition

Paano Ba Magpapayat? Ilang Paraan Na Ligtas At Abot-Kaya

Hindi mo kailangang pagkaitan ang sarili mo ng mga paborito mong pagkain.
Fitness & Nutrition

Lose Weight With This Fitness Routine That Requires Only 7 Minutes Of Your Time

Here's a quick workout you can squeeze into even the busiest of schedules!
News

Valerie 'Bangs' Garcia Has Given Birth to Daughter Amelia!

Plus, Michelle Madrigal defends working out at six weeks postpartum, watch Vin Sotto take his first steps, and more!
Your Health

This Mom Who Lost 110 Pounds Says No Need to Go to a Gym

Here are five realistic health tips to achieve fitness success like she did.
Fitness & Nutrition

New Workout Trend! Get Fit by Crawling Like Your Baby

Yes, you heard that right. Women who may be too lazy to exercise may actually enjoy this.
Health & Nutrition

Buntis in Gym: Pregnancy Fitness

<p><font face="arial,helvetica,sans-serif" size="2">Exercising while pregnant is actually beneficial for you. Prepare for a healthy and fit journey to childbirth now.</font></p>
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