Tag: health
Health
What is Mounjaro (Tirzepatide)? Benefits, Risks, and Side Effects
The new medication is prescribed for type 2 diabetes patients.
Your Health
Breast Cancer Warning Signs That Aren't Always Obvious
Don't forget your regular breast checks. It could make all the difference.
Fitness & Nutrition
Megan Young: ‘I Didn’t Bounce Back’ After Giving Birth
Leon just turned one, and Megan Young is marking the occasion by sharing her honest postpartum fitness journey. Her message? You don't have to "bounce back" to come back stronger.
Your Health
Your Toilet Scrolling Habit Might Be Linked to Hemorrhoids, Study Finds
That “just a few more minutes” on the toilet could be doing more harm than you think.
News
Common Plastic Chemicals Linked to Millions of Preterm Births Worldwide
New research links everyday plastic chemicals to millions of preterm births across the globe.
Your Kid's Health
Tech Neck in Kids: How Screen Time Affects Their Spines and Ways to Relieve It
What exactly is “Tech Neck,” and why should parents care?
Your Kid's Health
Secondhand Shoes for Kids: Why You May Want to Reconsider
Shoes are often handed down between siblings because “sayang, hindi naman masyadong nagamit.” But experts explain why that might not be the best idea.
Your Health
Paglilinis ng Matris o Uterine Cleansing: Ligtas ba o Mapanganib?
Kailangan ba talagang gumamit ng mga produktong “panglinis ng matris”?
Mga Uri Ng Sakit Sa Reproductive System
Senyales ng Mababang Matris: Sintomas, Sanhi, at Dapat Gawin
Hirap sa pag-ihi o mabigat ang puson? Baka mababa ang iyong matris o uterine prolapse.
Fitness & Nutrition
How Gut Health Became the Key to One Mom’s Family Diet
Eizza Baron breaks down practical, doable tips for healthier family eating.
Labor & Childbirth
Mga Kulay ng Panubigan: Ano ang Ibig Sabihin Nito sa Buntis at Baby
Iba’t ibang kulay ng amniotic fluid may iba’t ibang kahulugan. Alamin kung alin ang normal at delikado.
Health & Nutrition
Pagkaing Mayaman sa Iron para sa Buntis
Buntis? Dagdagan ang iron para makaiwas sa pagkapagod at anemia.
Your Kid’s Health
Remember These Two Things if You Want to Help a Child's Brain Develop
Plus, learn the wonders of gangliosides for your child's brain development.
Fitness & Nutrition
Five Minutes of Watching Junk Food Ads Lead Kids to Consume More Calories
It's time to keep tabs on what food content your kids are watching.
News
Kylie Padilla Calls for Better Support for Postpartum Moms
The actress shares her personal experience with binat.
Wellness
Vice Ganda Defending Mom Bodies on TV Makes Me Feel Seen
Moms don’t owe anyone a flat belly, a gym schedule, or an apology.
Your Kid’s Health
How Do You Know If Your Child's Brain Is Developing Well?
Experts say building a good foundation early on is important for their future.
Your Health
Postpartum Ab Workouts: What to Know Before You Start
Baby out, abs in… eventually. Here’s how to bounce back without breaking anything.
Getting Pregnant
Filipino Mom's Guide To Pregnancy Test: Kinds, Accuracy, Early Detection
Plus, what to do when you get a positive result!
Parenting
Smart Parenting Board Of Experts: Expert Guidance, Real Advice, Trusted Care
Empowered parents raise empowered kids. Meet the trusted experts guiding Smart Parenting.
Your Kid’s Health
Limit Screen Time: How Digital Exposure Affects Kids’ Vision
Eye bags, blurry vision, and nearsightedness: is screen time to be blamed?
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