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Tag: health

Health

What is Mounjaro (Tirzepatide)? Benefits, Risks, and Side Effects

The new medication is prescribed for type 2 diabetes patients.
Your Health

Breast Cancer Warning Signs That Aren't Always Obvious

Don't forget your regular breast checks. It could make all the difference.
Fitness & Nutrition

Megan Young: ‘I Didn’t Bounce Back’ After Giving Birth

Leon just turned one, and Megan Young is marking the occasion by sharing her honest postpartum fitness journey. Her message? You don't have to "bounce back" to come back stronger.
Your Health

Your Toilet Scrolling Habit Might Be Linked to Hemorrhoids, Study Finds

That “just a few more minutes” on the toilet could be doing more harm than you think.
News

Common Plastic Chemicals Linked to Millions of Preterm Births Worldwide

New research links everyday plastic chemicals to millions of preterm births across the globe.
Your Kid's Health

Secondhand Shoes for Kids: Why You May Want to Reconsider

Shoes are often handed down between siblings because “sayang, hindi naman masyadong nagamit.” But experts explain why that might not be the best idea.
Your Health

Paglilinis ng Matris o Uterine Cleansing: Ligtas ba o Mapanganib?

Kailangan ba talagang gumamit ng mga produktong “panglinis ng matris”?
Mga Uri Ng Sakit Sa Reproductive System

Senyales ng Mababang Matris: Sintomas, Sanhi, at Dapat Gawin

Hirap sa pag-ihi o mabigat ang puson? Baka mababa ang iyong matris o uterine prolapse.
Fitness & Nutrition

How Gut Health Became the Key to One Mom’s Family Diet

Eizza Baron breaks down practical, doable tips for healthier family eating.
Labor & Childbirth

Mga Kulay ng Panubigan: Ano ang Ibig Sabihin Nito sa Buntis at Baby

Iba’t ibang kulay ng amniotic fluid may iba’t ibang kahulugan. Alamin kung alin ang normal at delikado.
Health & Nutrition

Pagkaing Mayaman sa Iron para sa Buntis

Buntis? Dagdagan ang iron para makaiwas sa pagkapagod at anemia.
Your Kid’s Health

Remember These Two Things if You Want to Help a Child's Brain Develop

Plus, learn the wonders of gangliosides for your child's brain development.
Fitness & Nutrition

Five Minutes of Watching Junk Food Ads Lead Kids to Consume More Calories

It's time to keep tabs on what food content your kids are watching.
News

Kylie Padilla Calls for Better Support for Postpartum Moms

The actress shares her personal experience with binat.
Wellness

Vice Ganda Defending Mom Bodies on TV Makes Me Feel Seen

Moms don’t owe anyone a flat belly, a gym schedule, or an apology.
Your Kid’s Health

How Do You Know If Your Child's Brain Is Developing Well?

Experts say building a good foundation early on is important for their future.
Your Health

Postpartum Ab Workouts: What to Know Before You Start

Baby out, abs in… eventually. Here’s how to bounce back without breaking anything.
Parenting

Smart Parenting Board Of Experts: Expert Guidance, Real Advice, Trusted Care

Empowered parents raise empowered kids. Meet the trusted experts guiding Smart Parenting.
Your Kid’s Health

Limit Screen Time: How Digital Exposure Affects Kids’ Vision

Eye bags, blurry vision, and nearsightedness: is screen time to be blamed?
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