Tag: healthy lifestyle

The former Kapamilya star gained only 13 pounds so far during her pregnancy.

Plus, Aiza Seguerra wants teens tested for HIV/AIDS without parental consent, teen chef Louise Mabulo's research recognized by U.N. Youth Assembly, and more.

Body-shaming has become more prevalent because of social media. With the right attitude and guidance, you can help your child avoid this mindset

The co-founder of Urban Ashram Manila-Center for Yoga reveals she's a big fan of electronica music and beef salpicao.

Follow these simple tips to make your family fit and hip.