Tag: healthy mom

Preggos, Eating Food With Choline May Have Lifelong Benefits for Your Baby's Brain

'Allergic' to Exercise? The Perfect Workout Takes Only a Minute!

Keeping work-related things inside your room is one of them.

Plan That Bakasyon! Research Says Taking Vacations Can Lessen Your Risk of Heart Disease

This Nightly Routine Works for Your Baby's Sleep. It Can Work for You, Too!

In a vlog, popular actress and first-time mom Angelica Panganiban admitted to suffering from the said disease.

In our previous interview with the actress and first-time mom, she also mentioned her hip pain and how it affected her breastfeeding journey. Here’s an update on the official diagnosis she recently received.

Find a pop-up clinic near you.

Burnout can happen to everyone, whether you’re a working mom or a stay-at-home mom.

Is walking 10,000 steps in a day is really the best way for a person to be healthier and live longer?

These fitness professionals say these vitamins and minerals help strengthen their immune system.

“At this age, my priority is to be well because as the kids get older, parang they need you more. More than [when] they were babies.”

Provided you regularly see your doctor, of course.

The years in between your pregnancies can affect your younger child’s risk for autism.