Tag: malunggay

How to Make Homemade Malunggay Flakes

Just add your favorite dessert and turn these into a fancy and healthy holiday meal!

Malunggay is called a "miracle vegetable" for the many benefits it offers, including breastfeeding.

Madalas mabanggit ng mga breastfeeding moms ang inuming ito na gawa sa mulunggay, okra at luya.

Alam mo bang simple lang gawin ang malunggay flakes at powder?

These nutritious green leaves are easy additions to dishes.

Malunggay is considered a superfood” and not just because of moms

Gaano nga ba kaepektibo ang malunggay at paano ito makatutulong sa gatas ng ina?

A breastfeeding woman needs to keep herself in optimal health so she can give the best to her baby.

Welcome to the wonderful world of breastfeeding. We’ve got everything you need to enjoy—and survive—the journey.