Tag: mental health

Wellness

February 7

Children's Mental Health Myths | Smart Parenting

Yes, children can experience mental health problems, too.

Editor’s Note: This article is intended for information purposes only. It does not substitute a doctor. It is vital to always consult a medically trained professional for advice that suits your needs best.Mental health in childhood means reaching developmental and emotional milestones,
Your Kid’s Health

December 6

Post Traumatic Stress Disorder | Smart Parenting

Ano ang PTSD?

Editor's Note: Ang sumusunod ay for educational at informational purposes lamang. Huwag pong gamitin ito na kapalit ng doktor. Mahalaga na kumunsulta sa doktor para sa medical advice na bagay sa pangangailangan mo.Tulad ng adults, maaaring dumaan ang mga bata sa mga
Real Parenting

December 1

This Working Mom Of Two Confessed About Mom Rage, Asks For Help

Here's what other parents and an expert advised the mom, and all of us parents, to do.

An anonymous mom shared with the parents at the Smart Parenting Village about her woes as a working mom of two who feels like she's not supported."Pa-vent. Working mom rage. I have 1 toddler and 1 preschooler," she wrote. "Nababaliw na ako. Ilang araw
Wellness

October 26

This Book Can Help Parents Comfort Their Kids With Anxieties

"Ang Mga Alon Sa Amin" is part of the children's book series on mental health.

Childhood and adolescence are critical stages of life for mental health, according to the World Health Organization (WHO).At these times, children and adolescents experience a rapid growth and development in their brain. They acquire cognitive and social-emotional skills that shape their future
Wellness

October 12

1.5 Million Young Filipinos Have Thought Of Suicide

Suicidal ideation is rampant among the youth, according to this study.

The rate of suicidal ideation and depressive symptoms have only gotten worse among younger Filipinos, said a 2021 Young Adult Fertility and Sexuality Study. What's more troubling is the substantial increase over the course of an eight-year period, raising the alarm over
Love & Relationships

September 17

Vilma Santos Gives Advice To Parents-To-Be Luis And Jessy

The supportive grandparent advises parents-to-be on the next chapter of their lives: parenting "Peanut" and still being loving to each other as husband and wife.

Vilma Santos has been the most supportive “momskie” to Jessy Mendiola and Luis Manzano, especially now that the celebrity couple will soon welcome their bundle of joy (a baby girl whom they nicknamed little “Peanut," btw).In a vlog posted on September 11,
Baby

September 14

Postpartum Depression In Dads And Its Symptoms

'While maternal postpartum depression is widely discussed and recognized as a serious health issue, it’s often hard for people to take seriously the idea of a man having similar problems.'

It’s not too often that we hear about fathers getting postpartum depression (PPD), but science says it can and does happen. And when it does, men don’t often seek help because it can be hard to detect or recognize the symptoms. Even
Wellness

September 5

'FAT' Beauty Gonzalez Reveals She May Have Body Dysmorphia

What is body dysmorphia?

Beauty Gonzalez recently took to Instagram to share how she really feels about herself and her body."My Hubby tells me everyday, more than everyday actually, how lovely and fit I look," the actress said of businessman and art curator Norman Crisologo, whom
Your Health

June 20

Mga Uri Ng Sakit Sa Utak | Smart Parenting

Mahalaga ang early detection.

Editor's Note: Ang sumusunod ay for educational at informational purposes lamang. Huwag pong gamitin ito na kapalit ng doktor. Mahalaga na kumunsulta sa doktor para sa medical advice na bagay sa pangangailangan mo.Hindi maikakailang malala ang naging epekto ng COVID-19 pandemic sa
Tweens & Teens

June 15

Instagram Updates Parental Controls: Here's What You Need To Know

It was first launched in the US and will soon be available in 7 more countries. Here’s what you need to know.

Parents are well aware and informed of the negative effects social media use can have on developing kids and teenagers, but admittedly most are at a loss where to start regulating.In October 2021, Smart Parenting reported about Facebook’s knowledge of the negative
Wellness

May 23

How Better Sleep Can Improve Your Mental Health And Relationships

Here are three ways better sleep can help you become a better parent.

Sleep is one of the most important things we, humans, need to survive, along with food, water, and shelter. However, it's easy to deprioritize sleep once you become a parent when suddenly shutting your eyes off even for a minute becomes a
Wellness

January 26

Doctor With Depression Shows Why Frontliners Need Self-Care

"Hindi siya madadala ng pure passion lang."

In a recent viral Twitter post, comedian-turned-trainee doctor Nadia Kamil (@NadiaKamil) posted about Pinoy nurses. She said: “I don’t know if it’s something in their training, but every Filipino nurse I’ve worked with has been a goddamn delight.” It was then followed
Wellness

October 26

Don't Be a Martyr Mom: The Key Is Self-Care

Giving your all to your kids is not helping them, according to this psychologist.

“Being tired all the time from taking care of my kids is a sign that I’m a great mom.”“I put myself last because that’s what good mothers do.”“A selfless mother equals a good mother.”If you can relate to these statements, experts say
Your Kid’s Health

October 12

Mga Payo Upang Maging Mentally Strong Ang Anak

Narito din ang ilang palatandaan ng emotional problems sa mga bata.

Editor's Note: Ang sumusunod ay for educational at informational purposes lamang. Huwag pong gamitin ito na kapalit ng doktor. Mahalaga na kumonsulta sa doktor para sa medical advice na bagay sa pangangailangan mo.Bukod sa physical health ng mga anak, importante rin na
Wellness

July 31

Risa Hontiveros Talks About Overworking And Mental Health

The solo mom highlighted the importance of finding balance.

The pandemic completely changed, not only how we interact with each other, but how we work and how we go about our daily lives. It became more challenging to find that balance between being a parent and being a provider.Senator Risa Hontiveros
Real Parenting

April 24

The Mom-Care Advocate | My Smart Parenting Story

"It’s never selfish to love yourself because you are important, too."

Last March 2021, we asked our readers to submit their answers to this question: “How did Smart Parenting help you on your parenting journey?”We’ve chosen the 10 finalists from all over the country. But YOU get to decide who goes home with P100,000 by voting for
Real Parenting

April 24

The Mental Wellness Advocate | My Smart Parenting Story

This mom writes, "In a world full of criticism, be [a mom's] support system."

Last March 2021, we asked our readers to submit their answers to this question: “How did Smart Parenting help you on your parenting journey?”We’ve chosen the 10 finalists from all over the country. But YOU get to decide who goes home with P100,000 by voting for
Wellness

March 28

Holy Week Online Recollections And Retreats 2021

Holy Week is always a good idea to press pause.

As we enter year two of the pandemic, we would think that things should already be manageable. However, the Philippines has seen a new surge, reaching 9,000 plus new Covid-19 cases almost daily these past few days.In 2020, the United Nations said
Getting Pregnant

March 15

Depression During Pregnancy Is Real

Mayroong mga babaeng nakakaranas ng depression habang nagbubuntis.

Kamakailan nga ay isiniwalat ng dating aktress na si Meghan Markle sa isang tell-all interview kasama ang batikang talkshow host na si Oprah Winfrey, ang mga naranasan niya at ng asawa niya bilang miyembro ng royal family.Matatandaang nagbitaw na sina Meghan at
Your Kid’s Health

February 3

Montelukast For Kids Strictly Requires Doctor Supervision

A boxed warning is already required for montelukast

People with asthma or allergic rhinitis can benefit from a dose of montelukast in relieving symptoms and even preventing attacks. It is prescribed widely, but there are serious mental health side effects, according to medical experts.In fact, the U.S. Food and Drug

Tag: mental health

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