Tag: nutrition
Fitness & Nutrition
How Gut Health Became the Key to One Mom’s Family Diet
Eizza Baron breaks down practical, doable tips for healthier family eating.
Health & Nutrition
Pagkaing Mayaman sa Iron para sa Buntis
Buntis? Dagdagan ang iron para makaiwas sa pagkapagod at anemia.
Fitness & Nutrition
Five Minutes of Watching Junk Food Ads Lead Kids to Consume More Calories
It's time to keep tabs on what food content your kids are watching.
Your Kid’s Health
How Do You Know If Your Child's Brain Is Developing Well?
Experts say building a good foundation early on is important for their future.
Breastfeeding
17 Foods To Avoid While Breastfeeding
As a breastfeeding mom, can I consume herbs, coffee, shellfish or dairy?
Your Kid’s Health
I Am Worried About My Child's Weight. What Is the Best Vitamin?
I Am Worried About My Child's Weight. What Is the Best Vitamin?
Your Health
Don't Waste Your Money on Multivitamins, Study Says
Don't Waste Your Money on Multivitamins, Study Says
Your Health
5 Ways to Add More Fiber to Your Diet Every Day Effortlessly
5 Ways to Add More Fiber to Your Diet Every Day Effortlessly
Fitness & Nutrition
Add These Foods to Everyday Meals to Lower Your Cholesterol Levels
Add These Foods to Everyday Meals to Lower Your Cholesterol Levels
Baby
Why Brown Rice Is an Ideal First Food for Babies 6 Months and Up
Why Brown Rice Is an Ideal First Food for Babies 6 Months and Up
News
Marikina Government Gives Free Bread, Milk to Students To Fight Malnutrition
Marikina Government Gives Free Bread, Milk to Students To Fight Malnutrition
Your Kid’s Health
10 Ways To Teach Your Child Healthy Eating Habits
10 Ways To Teach Your Child Healthy Eating Habits
Food
5 Health Benefits of Walnuts: How To Boost Your Kid's Brain Power
These brain-shaped nuts are actually great for the brain!
Food
5 Health Benefits of Pipino: Why Your Kids Should Eat More Cucumbers
It's good for more than just keeping your eyes from being puffy!
Food
Ready, Set, Eat: Info, Recipes, And More About Baby Food
A baby's first meal marks the start of their journey to a healthy eating habit.
Kids with Special Needs
10 Paraan Para Matulungan Ang Anak Na May Autism Na Makakain Nang Tama
Kailangan munang matugunan ang problema sa picky eating, ayon sa mga eksperto.
Parenting
Ang Pinakamagandang Oras sa Pagbibigay ng Bitamina sa Mga Sanggol
Siguraduhing sapat ang nakukuha ng iyong anak.
Fitness & Nutrition
What Can My 14 Month Old Eat? A Comprehensive Guide
Because food plays an important part in their development.
Fitness & Nutrition
3 Pointers From A Nutrition Expert To Consider Before Going On A Weight Loss Journey
These pointers will help increase your chances of achieving your health goals.
Your Kid’s Health
LOOK: This Unhealthy Meal Is What 1.8 Million Filipino Children Are Having, And You Can Help Change It
In an attempt to solve the nutrition problem in the Philippines, a new movement has been launched.
Your Health
'Huwag Sisihin Sa Kanin': A Nutritionist Debunks Myths On Foods To Avoid With Diabetes
People with diabetes should know and follow their daily calorie allowance.
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