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Tag: nutrition

Fitness & Nutrition

How Gut Health Became the Key to One Mom’s Family Diet

Eizza Baron breaks down practical, doable tips for healthier family eating.
Health & Nutrition

Pagkaing Mayaman sa Iron para sa Buntis

Buntis? Dagdagan ang iron para makaiwas sa pagkapagod at anemia.
Fitness & Nutrition

Five Minutes of Watching Junk Food Ads Lead Kids to Consume More Calories

It's time to keep tabs on what food content your kids are watching.
Your Kid’s Health

How Do You Know If Your Child's Brain Is Developing Well?

Experts say building a good foundation early on is important for their future.
Breastfeeding

17 Foods To Avoid While Breastfeeding

As a breastfeeding mom, can I consume herbs, coffee, shellfish or dairy?
Your Kid’s Health

I Am Worried About My Child's Weight. What Is the Best Vitamin?

I Am Worried About My Child's Weight. What Is the Best Vitamin?
Your Health

Don't Waste Your Money on Multivitamins, Study Says

Don't Waste Your Money on Multivitamins, Study Says
Your Health

5 Ways to Add More Fiber to Your Diet Every Day Effortlessly

5 Ways to Add More Fiber to Your Diet Every Day Effortlessly
Fitness & Nutrition

Add These Foods to Everyday Meals to Lower Your Cholesterol Levels

Add These Foods to Everyday Meals to Lower Your Cholesterol Levels
Baby

Why Brown Rice Is an Ideal First Food for Babies 6 Months and Up

Why Brown Rice Is an Ideal First Food for Babies 6 Months and Up
News

Marikina Government Gives Free Bread, Milk to Students To Fight Malnutrition

Marikina Government Gives Free Bread, Milk to Students To Fight Malnutrition
Food

5 Health Benefits of Walnuts: How To Boost Your Kid's Brain Power

These brain-shaped nuts are actually great for the brain!
Food

5 Health Benefits of Pipino: Why Your Kids Should Eat More Cucumbers

It's good for more than just keeping your eyes from being puffy!
Food

Ready, Set, Eat: Info, Recipes, And More About Baby Food

A baby's first meal marks the start of their journey to a healthy eating habit.
Kids with Special Needs

10 Paraan Para Matulungan Ang Anak Na May Autism Na Makakain Nang Tama

Kailangan munang matugunan ang problema sa picky eating, ayon sa mga eksperto.
Fitness & Nutrition

What Can My 14 Month Old Eat? A Comprehensive Guide

Because food plays an important part in their development.
Fitness & Nutrition

3 Pointers From A Nutrition Expert To Consider Before Going On A Weight Loss Journey

These pointers will help increase your chances of achieving your health goals.
Your Kid’s Health

LOOK: This Unhealthy Meal Is What 1.8 Million Filipino Children Are Having, And You Can Help Change It

In an attempt to solve the nutrition problem in the Philippines, a new movement has been launched.
Your Health

'Huwag Sisihin Sa Kanin': A Nutritionist Debunks Myths On Foods To Avoid With Diabetes

People with diabetes should know and follow their daily calorie allowance.
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