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Tag: well-being

Beauty

A Mom Turned to Lash Extensions for Her Self-Care Fix (Good for Her)

A Mom Turned to Lash Extensions for Her Self-Care Fix (Good for Her)
Tweens & Teens

How Instagram Can Be Toxic For Teens' Body Image And Well-Being

Facebook reportedly has known for a year and a half that Instagram is bad for teens.
Wellness

4 Ways To Combat Feelings of Panic And Dread According To A Psychologist

The battle against COVID-19 can also affect your mental health.
Wellness

You Have 'Emotional Wounds' And May Not Know It: 3 Ways To Be Kinder To Yourself

When it comes to emotional injuries, we are left on our own until we heal (if we heal at all).
Wellness

14 Ways to Create Lasting Happiness at Home, at Work and in Life

Because, moms and dads, happiness is a choice! Make it yours.
Wellness

Why Caring for Yourself is Essential, Not Selfish

These are not New Year's resolutions. They are essential so a mom can take care of her family.
Travel

Rediscovering Yourself Through Travel

A mom and writer, Lorela Sandoval, takes you through the benefits of travel time (alone) and how to go about it so you get an optimal experience.
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