In our fast-paced world, parents are constantly on the go, juggling responsibilities from the crack of dawn until bedtime. From preparing meals and dropping kids at school to work commitments and bedtime routines, we often find ourselves sharing tips on speeding up our children's daily activities to avoid any slowdown.
But what if embracing this slowdown is the actual point? Actress Andi Eigenmann pondered this question in a recent Instagram post featuring her two kids, Lilo and Koa. In the caption, she mused, "If we include our children, it might slow us down...but maybe that’s the point.”
Why it’s okay to slow down with our kids
Adapting to a slower pace might be challenging, especially for those of us accustomed to well-established adult routines. However, taking occasional breaks can be beneficial for both parents and children. Here's why:
It teaches our child independence. Kids can take more time accomplishing tasks we can do in a few minutes, which is the reason why most parents prefer to do it themselves instead. But children can be more independent then we give them credit for, they just need to learn how to do it themselves. So slowing down, letting them do tasks on their own allows them to learn, which then builds their confidence and self-reliance.
It allows us to build and nurture our relationship with our kids. Slowing down grants us more quality time with our kids. Engaging in play, conversation, and observation strengthens our connection and understanding of each other. This way, we get to know our kids better and they get to know us.
It allows our kids to explore and learn from their environment better. A slower pace benefits our children’s exploration and learning experiences, especially in new environments. It provides ample time for observation, interaction, and overall absorption of new experiences.
It allows us and our children to reflect instead of just “doing.” Slowing down enables both parents and children to reflect. This creates opportunities for guidance and the implementation of more enriching activities.
While we don’t need to slow down our entire day for our children, integrating moments of quality time each day can be immensely beneficial for both parents and kids alike. So maybe there is a point in slowing down and making the most of each moment with our kids.
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