I think I developed my love of dipping when I was a kid. I remember there was a time that I wasn’t so fond of eating protein of any kind. I can’t remember why, but I just know that I was adverse to eating chicken, pork, and even red meat.
At some point, my dad figured out that if we dipped what we were eating in honey, we would eat a little more.
How to use a dip to sneak in those veggies
And so began my love affair with dipping, and I have passed it on to my kids. The following are our family's go-to dips, and I hope they can help you. Young kids love to eat with their hands and dipping food in something tasty often counts as an adventue. You may just sneak in those veggies without any fight.
Roasted Vegetable White Bean Dip with Toasted Pita Chips
1. Toss all of the ingredients together and toast until crispy.
2. You can toast in oven at 170°C.
3. You can also toast in toaster oven or air fryer.
Michelle Aventajado is a Filipina-American mom who enjoys sharing her parenting journey and more at Momma 'n Manila. She is also the executive director of Best Buddies Philippines and believes that everyone has the right to be included.