Tag: postpartum recovery

Parents

June 21

Postpartum Recovery Kit You'll Need After Birth

These items can help make healing easier and maybe even faster.

Childbirth is a miraculous but extremely tiring event, which is why it is crucial for new moms to take extra care of their bodies during the postpartum period. Experts say postpartum recovery can take six months, so take your time and allow
Fitness & Nutrition

November 27

How Coleen Garcia Got Her Abs Back 2 Months After Giving Birth

'I just want to do what I can to keep both my baby and myself as healthy as possible," she says.

It’s no secret that Coleen Garcia has always been diligent about working out and conscientious with what she eats. The new mom just posted a photo in her workout gear on Instagram, and you can clearly make out the lines of her
Food

October 18

Food Delivery Services That Serve Ge Lai Meals

You don't have to worry about eating nutritious food that can help you heal from childbirth.

New moms are too busy taking care of their newborns. Still, it's crucial to take time for self-care and postpartum recovery. As you're busy with mom duties, have you discussed with your partner who will cook healthy meals for you? READ MORE ARTICLES
News

October 13

How Erika Padilla Lost 34 Pounds A Month After Giving Birth Without Working Out

She started at 180 pounds before giving birth, and then landed at 157 pa week after.
Labor & Childbirth

October 7

How To Care For Your Body After Baby

Postpartum recover can take six months, so take it easy, mom!

Moms often feel guilty for taking an extended break or indulging in self-care after childbirth, thinking that it is distracting them from attending to their newborn’s needs. But whether you gave birth via normal delivery or cesarean section, childbirth is a miraculous
Fitness & Nutrition

October 2

Valerie 'Bangs' Garcia On How To Get A Flat Tummy After C-section

There’s no one magic formula to shed the pregnancy weight.

Since giving birth via Cesarean section to her second daughter, Isabella, we’ve already seen Valerie’ Bangs’ Garcia’s remarkable postpartum recovery. She mentioned it took a lot of discipline and motivation to get back to her pre-pregnant body. READ MORE STORIES ABOUT POSTPARTUM WEIGHT LOSSThe U.K.-based
News

October 1

Dianne Medina Flaunts Postpartum Body After Cesarean Section

She had high blood pressure early when she went into labor.

Getting back to your pre-pregnant shape after giving birth may take a long time—and that's okay. It's not easy to recover from childbirth while taking care of a newborn. Still, Dianne Medina earned praises from her followers when she shared hers just
News

September 25

Bangs Garcia Getting Her Pre-Pregnant Body After 2nd C-Section

She stresses the importance of having a fitness routine before, during, and after pregnancy.
News

September 22

Coleen Garcia On Loving And Accepting Her Postpartum Body

Her postpartum pouch and linea negra are still visible.

On Sunday, September 20, 2020, Coleen Garcia marked her son Amari’s first week by paying tribute to her ‘mom bod.’ She has found a new kind of appreciation for it.“Fully-recovered and feeling a different kind of #strong now,” the new mom wrote
Labor & Childbirth

September 13

Binat After Giving Birth: What It Is, How To Prevent It

Talk to your doctor about postpartum complications.

A mom who has just given birth will almost always hear it at least once: ‘Baka mabinat ka!’ If you ask what it is, no one can give you a direct answer. In Smart Parenting’s How Po Series Episode 3, entitled The New
Fitness & Nutrition

August 10

Solenn Heussaff Is Heavier With Wider Hips But 'Way Happier Now'

Solenn Heussaff is learning to accept and celebrate her mom-bod.

Solenn Heussaff finds happiness in learning to accept and celebrate her mommy body. "Ever since I got pregnant and ever since the lockdown, I am way happier now," the first-time mom declares in her latest YouTube vlog. "What I mean by I'm happy
News

July 28

Iya Villania Vows To Be Kinder To Her Body After Birthing Thrice

Many people noticed that Iya Villania looks and moves like 'parang hindi nanganak.'

Giving birth is not easy, so every child born is a celebration of life and the strength of a mother. Iya Villania vows to be kinder to her body after giving birth to three kids. After giving birth to her daughter, Alana, on
News

July 13

Kylie Padilla Reveals Having Headaches, Shivers Postpartum

Kylie Padilla accepts that recovery after giving birth takes time.

During the nine months of pregnancy, a woman’s body is home to her baby. After giving birth, it’s normal for women to reclaim their bodies. But Kylie Padilla revealed she couldn’t rush it even if she wanted to.“I was feeling out my
News

February 10

Andi Eigenmann Is Back To Pre-Pregnancy Weight

Andi Eigenmann lost only 10 pounds since November 2019, but she feels great!

It's been six months since Andi Eigenmann welcomed her second baby, Lilo Alipayo, and the mom of two (she also 8-year-old daughter Ellie Eigenmman) is back at her pre-pregnant weight."I'm now 125 pounds," Andi said in a series of Instagram Stories over
News

January 17

Kylie Padilla Fights Pressure To Lose Weight Too Soon After Birth

Kylie Padilla is more tired now that she's a mom of two, but she's also more grateful for the littlest things.

Since the start of the New Year 2020, mom of two Kylie Padilla has plenty to be thankful for. She has been sharing them as "gratitude posts" every day.Yesterday, January 16, 2020, the actress revealed that she has been feeling the pressure
Inspiration

October 3

Allyson Felix Beat Usain Bolt's Record 10 Months after Childbirth

She gave birth to a premature baby at 32 weeks.

There is a reason women need their maternity leave after giving birth — she needs to recover and heal, physically and mentally. Some moms are #blessed. They are already up and about a few hours after childbirth, which is impressive enough. But
Labor & Childbirth

July 30

Andi Eigenmann Photo Day 1 After C-Section

Andi Eigenmann also raved about her postpartum binder! Here’s where you can get it.

Barely a week after delivering her second baby girl Lilo via C-section (CS), Andi Eigenmann decided to start sharing body updates as she takes on the journey back to wellness post-pregnancy. She apologized beforehand to people who might not be pleased with the photo.“This
Labor & Childbirth

June 6

Postpartum Party: What is it, Why Have One, and How

Many moms would agree that a postpartum party would be much more practical.

There was a time not long ago that when a simple baby shower was organized and arranged only by close female family members and friends. It was only done for first-time moms and not for every pregnancy because the idea, after all,
Labor & Childbirth

June 4

C-Section Recovery: What to Expect First Month Postpartum

Smart Parenting Village moms share the challenges of C-section recovery.

Having a cesarean section or C-section (CS) is not the "easy way" when it comes to childbirth (there is no type of delivery that should be even described as such). It is major surgery and if you want an idea what a
Labor & Childbirth

April 21

Postpartum Recovery and Care Tips

Recover faster and care for your baby by getting the rest you need

Giving birth to your child is a miraculous event that can also be quire tiring and difficult. If you're a first-time mom, we can only surmise that it's more challenging. However, it's not just the baby who needs to be taken care

Tag: postpartum recovery

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